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Receta Coleslaw With Cheddar Cheese And Apples - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg Red-skinned apples, cored And shredded, but not peeled Plus extra wedges 4 garnish
1 tsp Dry mustard Sea salt and cayenne peppere
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		cabbage
1.0g 		cheddar cheese
37.67g 		onion
11.25g 		mayonnaise
29.88g 		cream
28.75g 		ginger
0.3g 		cinnamon
0.22g 		Total Per Serving Total for Recipe
Protein (g) 0.01 9.38 0.12 0.0 0.6 0.03 0.01 10.15 121.8
Total Fat (g) 0.0 12.48 0.01 23.24 5.67 0.02 0.0 41.43 497.16
Carbohydrates (g) 0.06 0.48 1.05 0.09 0.83 0.21 0.17 2.9 34.8
Ash (g) 0.01 1.48 0.04 0.12 0.24 0.01 0.01 1.91 22.92
Calories (kcal) 0.25 151.797 4.5 205.54 55.488 1.041 0.535 419.15 5029.8
Starch (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.09 0.11 n/a 0.0 0.0 0.0 0.2 2.4
Glucose (dextrose) (g) 0.02 n/a 0.22 n/a 0.0 0.0 0.0 0.24 2.88
Fructose (g) 0.01 n/a 0.15 n/a 0.0 0.01 0.0 0.17 2.04
Lactose (g) 0.0 0.09 0.0 n/a 1.01 0.0 0.0 1.09 13.08
Maltose (g) 0.0 0.06 0.0 n/a 0.0 0.0 0.0 0.06 0.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.92 13.84 10.02 6.48 21.41 0.03 0.02 52.73 632.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.03 0.2 0.48 0.09 1.01 0.01 0.0 1.82 21.84
Galactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.4 4.8
Calcium (mg) 0.4 271.577 2.588 2.091 31.625 0.348 2.171 310.799 3729.588
Iron (mg) 0.0 0.26 0.02 0.07 0.05 0.03 0.02 0.45 5.4
Magnesium (mg) 0.12 10.547 1.125 0.299 2.875 0.552 0.13 15.647 187.764
Phosphorus (mg) 0.26 192.853 3.263 7.469 33.063 0.444 0.139 237.49 2849.88
Potassium (mg) 1.7 36.913 16.425 4.183 40.538 4.029 0.934 104.721 1256.652
Sodium (mg) 0.18 233.91 0.45 145.193 23.0 0.096 0.022 402.85 4834.2
Zinc (mg) 0.0 1.17 0.02 0.04 0.11 0.01 0.0 1.36 16.32
Copper (mg) 0.0 0.011 0.005 0.0 0.006 0.001 0.001 0.024 0.288
Manganese (mg) 0.002 0.004 0.015 n/a 0.003 0.08 0.038 0.14 1.68
Selenium (mcg) 0.0 5.2 0.1 0.5 0.7 0.1 0.0 6.6 79.2
Vitamin A, IU (IU) 0.98 377.42 0.225 0.0 165.6 0.441 0.639 545.305 6543.66
Retinol (mcg) 0.0 97.18 0.0 0.0 46.0 0.0 0.0 143.18 1718.16
Vitamin A, RAE (mcg_RAE) 0.05 99.817 0.0 0.0 46.575 0.021 0.033 146.495 1757.94
Beta Carotene (mcg) 0.42 32.017 0.113 0.0 7.475 0.264 0.243 40.531 486.372
Vitamin E (mg) 0.0 0.11 0.0 3.52 0.13 0.05 0.01 3.82 45.84
Vitamin D (IU) n/a 4.52 n/a n/a n/a n/a n/a 4.52 54.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.033 0.396
Lutein + zeaxanthin (mcg) 0.3 0.0 0.45 0.0 0.0 0.0 0.481 1.231 14.772
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a 0.01 0.01 0.02 0.04 0.48
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.8 0.0 0.3 0.0 0.0 1.5 18.0
Thiamin (mg) 0.001 0.011 0.006 0.003 0.012 0.0 0.0 0.032 0.384
Riboflavin (mg) 0.0 0.143 0.003 0.018 0.049 0.001 0.0 0.214 2.568
Niacin (mg) 0.002 0.03 0.014 0.003 0.032 0.015 0.003 0.099 1.188
Pantothenic acid (mg) 0.002 0.154 0.014 n/a 0.098 n/a 0.001 0.269 3.228
Vitamin B-6 (mg) 0.001 0.026 0.014 0.003 0.017 0.003 0.0 0.064 0.768
Folate (mcg) 0.43 6.78 2.138 0.0 2.013 0.117 0.013 11.49 137.88
Vitamin B-12 (mcg) 0.0 0.31 0.0 0.0 0.08 0.0 0.0 0.39 4.68
Choline (mg) 0.1 6.2 0.7 0.2 5.5 0.1 0.0 12.9 154.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.121 0.001 n/a 0.012 0.0 0.0 0.134 1.608
Threonine (g) 0.0 0.335 0.002 n/a 0.035 0.001 0.0 0.373 4.476
Isoleucine (g) 0.0 0.584 0.001 n/a 0.04 0.001 0.0 0.627 7.524
Leucine (g) 0.0 0.9 0.003 n/a 0.078 0.001 0.001 0.983 11.796
Lysine (g) 0.0 0.78 0.005 n/a 0.066 0.001 0.001 0.852 10.224
Methionine (g) 0.0 0.245 0.0 n/a 0.02 0.0 0.0 0.265 3.18
Cystine (g) 0.0 0.049 0.0 n/a 0.009 0.0 0.0 0.058 0.696
Phenylalanine (g) 0.0 0.493 0.003 n/a 0.037 0.001 0.0 0.536 6.432
Tyrosine (g) 0.0 0.452 0.001 n/a 0.037 0.0 0.0 0.491 5.892
Valine (g) 0.0 0.625 0.002 n/a 0.049 0.001 0.0 0.678 8.136
Arginine (g) 0.001 0.354 0.011 n/a 0.029 0.001 0.0 0.396 4.752
Histidine (g) 0.0 0.328 0.001 n/a 0.023 0.0 0.0 0.353 4.236
Alanine (g) 0.0 0.264 0.002 n/a 0.029 0.0 0.0 0.296 3.552
Aspartic acid (g) 0.001 0.603 0.01 n/a 0.063 0.003 0.001 0.681 8.172
Glutamic acid (g) 0.003 2.294 0.029 n/a 0.164 0.003 0.001 2.493 29.916
Glycine (g) 0.0 0.162 0.003 n/a 0.017 0.001 0.0 0.184 2.208
Proline (g) 0.001 1.058 0.001 n/a 0.075 0.001 0.001 1.136 13.632
Serine (g) 0.001 0.55 0.002 n/a 0.046 0.001 0.0 0.6 7.2
Cholesterol (mg) 0.0 39.55 0.0 0.0 14.95 0.0 0.0 54.5 654.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.0 7.944 0.005 3.221 3.309 0.006 0.001 14.485 173.82
Phytosterols (mg) 0.11 n/a 1.688 n/a n/a 0.249 0.056 2.103 25.236
Monounsaturated Fat (g) 0.0 3.537 0.001 5.386 1.458 0.003 0.001 10.386 124.632
Polyunsaturated (g) 0.0 0.354 0.002 13.605 0.242 0.004 0.0 14.207 170.484