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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Ancho chile
2 x Pasilla chiles
2 x Canela sticks, 3 inches long
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		pork loin
952.53g 		guajillo chiles
1.0g 		tomatoes
225.68g 		onion
24.75g 		garlic
15.66g 		oregano
3.0g 		thyme
1.63g 		pepper
1.05g 		vinegar
60.0g 		salt
3.0g 		sugar
110.0g 		Total Per Serving Total for Recipe
Protein (g) 213.27 0.11 1.99 0.27 1.0 0.33 0.09 0.11 0.0 0.0 0.13 217.3 217.3
Total Fat (g) 38.67 0.06 0.45 0.02 0.08 0.31 0.03 0.03 0.0 0.0 0.0 39.65 39.65
Carbohydrates (g) 0.0 0.7 8.85 2.31 5.18 1.93 0.4 0.68 0.56 0.0 107.9 128.5 128.5
Ash (g) 9.62 0.07 1.13 0.09 0.23 0.21 0.05 0.05 n/a 2.99 0.5 14.94 14.94
Calories (kcal) 1257.346 3.24 40.622 9.9 23.333 9.18 1.648 2.678 12.6 0.0 418.0 1778.548 1778.548
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.25 n/a 0.03 n/a n/a n/a n/a 104.02 104.29 104.29
Glucose (dextrose) (g) n/a n/a 2.82 0.49 n/a 0.06 n/a n/a n/a n/a 1.49 4.85 4.85
Fructose (g) n/a n/a 3.09 0.32 n/a 0.03 n/a n/a n/a n/a 1.22 4.67 4.67
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 698.02 0.07 213.27 22.05 9.17 0.21 1.06 0.11 56.29 0.01 1.47 1001.74 1001.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.41 5.94 1.05 0.16 0.12 n/a 0.01 0.24 0.0 106.72 114.64 114.64
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 2.7 0.4 0.3 1.3 0.2 0.3 0.0 0.0 0.0 5.5 5.5
Calcium (mg) 47.627 0.45 22.568 5.693 28.345 47.28 6.61 4.589 4.2 0.72 91.3 259.38 259.38
Iron (mg) 5.14 0.06 0.61 0.05 0.27 1.32 0.28 0.3 0.12 0.01 0.78 8.95 8.95
Magnesium (mg) 247.659 0.88 24.825 2.475 3.915 8.1 2.611 2.037 3.0 0.03 9.9 305.432 305.432
Phosphorus (mg) 2143.203 1.59 54.163 7.178 23.96 6.0 1.73 1.817 4.8 0.0 4.4 2248.84 2248.84
Potassium (mg) 3562.48 18.7 534.862 36.135 62.797 50.07 9.939 13.22 43.8 0.24 146.3 4478.542 4478.542
Sodium (mg) 466.742 0.91 11.284 0.99 2.662 0.45 0.147 0.462 3.0 1162.74 30.8 1680.187 1680.187
Zinc (mg) 17.15 0.01 0.38 0.04 0.18 0.13 0.03 0.01 0.02 0.0 0.03 18.0 18.0
Copper (mg) 0.572 0.002 0.135 0.01 0.047 0.028 0.009 0.012 0.006 0.001 0.055 0.877 0.877
Manganese (mg) 0.095 0.008 0.248 0.032 0.262 0.14 0.028 0.059 n/a 0.003 0.066 0.942 0.942
Selenium (mcg) 263.9 0.0 0.0 0.1 2.2 0.2 n/a 0.0 0.1 0.0 1.3 267.8 267.8
Vitamin A, IU (IU) 0.0 264.88 1879.914 0.495 1.409 207.09 77.536 3.14 n/a 0.0 0.0 2434.465 2434.465
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 13.24 94.786 0.0 0.0 10.35 3.884 0.158 0.0 0.0 0.0 122.417 122.417
Beta Carotene (mcg) 0.0 148.44 1013.303 0.248 0.783 123.36 46.528 1.638 0.0 0.0 0.0 1334.3 1334.3
Vitamin E (mg) 1.24 0.03 1.22 0.0 0.01 0.57 n/a 0.01 0.0 0.0 0.0 3.08 3.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 5806.746 0.0 0.0 0.0 n/a 0.063 0.0 0.0 0.0 5806.809 5806.809
Lutein + zeaxanthin (mcg) 0.0 54.94 277.586 0.99 2.506 25.86 n/a 2.153 0.0 0.0 0.0 364.035 364.035
Tocopherol, beta (mg) n/a n/a 0.02 0.0 n/a 0.33 n/a 0.0 n/a n/a n/a 0.35 0.35
Tocopherol, gamma (mg) n/a n/a 0.27 0.0 n/a 0.6 n/a 0.05 n/a n/a n/a 0.91 0.91
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.12 n/a 0.0 n/a n/a n/a 0.12 0.12
Vitamin C (mg) 0.0 0.3 28.7 1.8 4.9 1.5 2.6 0.2 0.0 0.0 0.0 40.0 40.0
Thiamin (mg) 4.191 0.001 0.09 0.012 0.031 0.01 0.001 0.001 0.0 0.0 0.0 4.338 4.338
Riboflavin (mg) 1.81 0.012 0.045 0.007 0.017 0.01 0.008 0.003 0.0 0.0 0.0 1.911 1.911
Niacin (mg) 54.771 0.087 1.332 0.03 0.11 0.187 0.03 0.012 0.0 0.0 0.121 56.678 56.678
Pantothenic acid (mg) 7.144 0.01 0.203 0.03 0.094 n/a 0.007 n/a n/a 0.0 0.143 7.63 7.63
Vitamin B-6 (mg) 7.239 0.008 0.181 0.03 0.194 0.036 0.006 0.004 0.0 0.0 0.044 7.741 7.741
Folate (mcg) 0.0 0.51 33.852 4.703 0.47 8.22 0.734 0.105 0.0 0.0 1.1 49.694 49.694
Vitamin B-12 (mcg) 4.86 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.86 4.86
Choline (mg) 566.8 0.8 15.1 1.5 3.6 1.0 n/a 0.1 0.0 0.0 2.5 591.5 591.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 2.286 0.001 0.023 0.002 0.011 n/a 0.002 n/a n/a 0.0 n/a 2.325 2.325
Threonine (g) 9.621 0.004 0.068 0.005 0.025 n/a 0.002 n/a n/a 0.0 n/a 9.725 9.725
Isoleucine (g) 10.478 0.003 0.045 0.002 0.034 n/a 0.005 n/a n/a 0.0 n/a 10.568 10.568
Leucine (g) 18.193 0.006 0.068 0.007 0.049 n/a 0.004 n/a n/a 0.0 n/a 18.327 18.327
Lysine (g) 19.813 0.005 0.068 0.01 0.042 n/a 0.002 n/a n/a 0.0 n/a 19.939 19.939
Methionine (g) 5.906 0.001 0.023 0.0 0.013 n/a n/a n/a n/a 0.0 n/a 5.942 5.942
Cystine (g) 2.477 0.002 0.023 0.0 0.011 n/a n/a n/a n/a 0.0 n/a 2.512 2.512
Phenylalanine (g) 8.954 0.003 0.158 0.007 0.028 n/a n/a n/a n/a 0.0 n/a 9.151 9.151
Tyrosine (g) 8.097 0.002 0.023 0.002 0.013 n/a n/a n/a n/a 0.0 n/a 8.136 8.136
Valine (g) 11.145 0.005 0.045 0.005 0.045 n/a 0.005 n/a n/a 0.0 n/a 11.25 11.25
Arginine (g) 14.193 0.005 0.045 0.025 0.099 n/a n/a n/a n/a 0.0 n/a 14.366 14.366
Histidine (g) 9.24 0.002 0.023 0.002 0.017 n/a n/a n/a n/a 0.0 n/a 9.284 9.284
Alanine (g) 12.573 0.004 0.068 0.005 0.02 n/a n/a n/a n/a 0.0 n/a 12.671 12.671
Aspartic acid (g) 20.861 0.015 0.316 0.022 0.077 n/a n/a n/a n/a 0.0 n/a 21.291 21.291
Glutamic acid (g) 34.101 0.014 0.97 0.064 0.127 n/a n/a n/a n/a 0.0 n/a 35.276 35.276
Glycine (g) 9.621 0.004 0.045 0.007 0.031 n/a n/a n/a n/a 0.0 n/a 9.708 9.708
Proline (g) 8.668 0.005 0.045 0.002 0.016 n/a n/a n/a n/a 0.0 n/a 8.736 8.736
Serine (g) 9.24 0.004 0.068 0.005 0.03 n/a n/a n/a n/a 0.0 n/a 9.346 9.346
Cholesterol (mg) 600.097 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 600.097 600.097
Trans Fat (g) 0.191 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.191 0.191
Saturated Fat (g) 11.811 0.008 0.068 0.01 0.014 0.08 0.008 0.01 0.0 0.0 0.0 12.009 12.009
Phytosterols (mg) n/a n/a 15.798 3.713 n/a 6.09 n/a 0.966 n/a 0.0 n/a 26.566 26.566
Monounsaturated Fat (g) 15.241 0.005 0.068 0.002 0.002 0.02 0.001 0.011 0.0 0.0 0.0 15.349 15.349
Polyunsaturated (g) 3.81 0.031 0.181 0.005 0.039 0.157 0.009 0.012 0.0 0.0 0.0 4.243 4.243