Receta Collard Greens - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

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Amount Per Serving 4 servings in recipe	collard greens 20.52g	chicken soup stock 120.0g	bacon drippings 7.39g	Total Per Serving	Total for Recipe
Protein (g)	0.5	3.02	0.01	3.53	14.12
Total Fat (g)	0.09	1.44	7.36	8.88	35.52
Carbohydrates (g)	1.17	4.24	0.0	5.4	21.6
Ash (g)	0.18	0.76	0.01	0.95	3.8
Calories (kcal)	6.156	43.2	66.385	115.741	462.964
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	18.58	110.58	0.02	129.18	516.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.09	1.9	0.0	1.99	7.96
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.0	0.0	0.7	2.8
Calcium (mg)	29.754	3.6	0.074	33.428	133.712
Iron (mg)	0.04	0.25	0.01	0.3	1.2
Magnesium (mg)	1.847	4.8	0.0	6.647	26.588
Phosphorus (mg)	2.052	32.4	0.665	35.117	140.468
Potassium (mg)	34.679	126.0	1.109	161.788	647.152
Sodium (mg)	4.104	171.6	1.996	177.7	710.8
Zinc (mg)	0.03	0.17	0.0	0.2	0.8
Copper (mg)	0.008	0.06	0.001	0.07	0.28
Manganese (mg)	0.057	n/a	0.001	0.058	0.232
Selenium (mcg)	0.3	2.6	0.4	3.3	13.2
Vitamin A, IU (IU)	1368.274	3.6	2.735	1374.609	5498.436
Retinol (mcg)	0.0	1.2	0.813	2.013	8.052
Vitamin A, RAE (mcg_RAE)	68.332	1.2	0.813	70.345	281.38
Beta Carotene (mcg)	788.378	0.0	0.0	788.378	3153.512
Vitamin E (mg)	0.46	0.04	0.0	0.5	2.0
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1832.846	1.2	0.0	1834.046	7336.184
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	7.2	0.2	0.0	7.5	30.0
Thiamin (mg)	0.01	0.048	0.0	0.058	0.232
Riboflavin (mg)	0.027	0.108	0.001	0.136	0.544
Niacin (mg)	0.152	1.896	0.054	2.102	8.408
Pantothenic acid (mg)	0.055	n/a	0.001	0.056	0.224
Vitamin B-6 (mg)	0.035	0.072	0.001	0.108	0.432
Folate (mcg)	34.063	6.0	0.0	40.063	160.252
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.01	0.04
Choline (mg)	4.8	11.0	0.5	16.3	65.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	n/a	0.006	0.024
Threonine (g)	0.018	n/a	n/a	0.018	0.072
Isoleucine (g)	0.021	n/a	n/a	0.021	0.084
Leucine (g)	0.031	n/a	n/a	0.031	0.124
Lysine (g)	0.025	n/a	n/a	0.025	0.1
Methionine (g)	0.006	n/a	n/a	0.006	0.024
Cystine (g)	0.006	n/a	n/a	0.006	0.024
Phenylalanine (g)	0.018	n/a	n/a	0.018	0.072
Tyrosine (g)	0.014	n/a	n/a	0.014	0.056
Valine (g)	0.025	n/a	n/a	0.025	0.1
Arginine (g)	0.027	n/a	n/a	0.027	0.108
Histidine (g)	0.01	n/a	n/a	0.01	0.04
Alanine (g)	0.023	n/a	n/a	0.023	0.092
Aspartic acid (g)	0.039	n/a	n/a	0.039	0.156
Glutamic acid (g)	0.041	n/a	n/a	0.041	0.164
Glycine (g)	0.018	n/a	n/a	0.018	0.072
Proline (g)	0.023	n/a	n/a	0.023	0.092
Serine (g)	0.016	n/a	n/a	0.016	0.064
Cholesterol (mg)	0.0	3.6	7.171	10.771	43.084
Trans Fat (g)	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.012	0.384	2.365	2.761	11.044
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.006	0.696	3.063	3.766	15.064
Polyunsaturated (g)	0.041	0.252	0.779	1.072	4.288