Receta Collard Greens With Sun Dried Tomatoes - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	collard greens 1034.19g	chicken broth 473.18g	canola oil 9.0g	onion 135.0g	garlics 7.83g	balsamic vinegar 32.0g	sugar 13.75g	chili pepper 0.0g	salt 6.0g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	25.34	4.73	0.0	1.49	0.5	0.16	0.02	n/a	0.0	0.11	32.34	32.34
Total Fat (g)	4.34	0.47	9.0	0.14	0.04	0.0	0.0	n/a	0.0	0.03	14.03	14.03
Carbohydrates (g)	58.85	1.89	0.0	12.61	2.59	5.45	13.49	n/a	0.0	0.68	95.55	95.55
Ash (g)	9.2	3.31	0.0	0.47	0.12	0.12	0.06	n/a	5.99	0.05	19.32	19.32
Calories (kcal)	310.256	33.123	79.56	54.0	11.667	28.16	52.25	n/a	0.0	2.678	571.692	571.692
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	1.34	n/a	0.0	13.0	n/a	n/a	n/a	14.34	14.34
Glucose (dextrose) (g)	n/a	n/a	n/a	2.66	n/a	2.42	0.19	n/a	n/a	n/a	5.27	5.27
Fructose (g)	n/a	n/a	n/a	1.74	n/a	2.36	0.15	n/a	n/a	n/a	4.26	4.26
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	936.45	462.77	0.0	120.3	4.59	24.46	0.18	n/a	0.01	0.11	1548.88	1548.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	4.76	0.0	0.0	5.72	0.08	4.78	13.34	n/a	0.0	0.01	28.69	28.69
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	37.2	1.9	0.0	2.3	0.2	n/a	0.0	n/a	0.0	0.3	41.9	41.9
Calcium (mg)	1499.569	28.391	0.0	31.05	14.172	8.64	11.413	n/a	1.44	4.589	1599.263	1599.263
Iron (mg)	1.96	0.95	0.0	0.28	0.13	0.23	0.1	n/a	0.02	0.3	3.98	3.98
Magnesium (mg)	93.077	4.732	0.0	13.5	1.958	3.84	1.238	n/a	0.06	2.037	120.44	120.44
Phosphorus (mg)	103.419	61.513	0.0	39.15	11.98	6.08	0.55	n/a	0.0	1.817	224.508	224.508
Potassium (mg)	1747.773	378.544	0.0	197.1	31.398	35.84	18.288	n/a	0.48	13.22	2422.642	2422.642
Sodium (mg)	206.837	747.624	0.0	5.4	1.331	7.36	3.85	n/a	2325.48	0.462	3298.345	3298.345
Zinc (mg)	1.34	0.33	0.0	0.23	0.09	0.03	0.0	n/a	0.01	0.01	2.05	2.05
Copper (mg)	0.414	0.142	0.0	0.054	0.023	0.01	0.007	n/a	0.002	0.012	0.663	0.663
Manganese (mg)	2.896	0.237	0.0	0.176	0.131	0.042	0.008	n/a	0.006	0.059	3.554	3.554
Selenium (mcg)	13.4	0.0	0.0	0.7	1.1	n/a	0.2	n/a	0.0	0.0	15.4	15.4
Vitamin A, IU (IU)	68959.469	0.0	0.0	2.7	0.705	0.0	0.0	n/a	0.0	3.14	68966.013	68966.013
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3443.837	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.158	3443.994	3443.994
Beta Carotene (mcg)	39733.395	0.0	0.0	1.35	0.392	n/a	0.0	n/a	0.0	1.638	39736.775	39736.775
Vitamin E (mg)	23.37	0.0	1.57	0.03	0.01	n/a	0.0	n/a	0.0	0.01	24.98	24.98
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	92373.422	0.0	0.0	5.4	1.253	n/a	0.0	n/a	0.0	2.153	92382.227	92382.227
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	2.46	0.0	n/a	n/a	n/a	n/a	n/a	0.05	2.51	2.51
Tocopherol, delta (mg)	n/a	n/a	0.09	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.09	0.09
Vitamin C (mg)	365.1	33.1	0.0	10.0	2.4	0.0	0.0	n/a	0.0	0.2	410.8	410.8
Thiamin (mg)	0.517	0.0	0.0	0.068	0.016	n/a	0.0	n/a	0.0	0.001	0.601	0.601
Riboflavin (mg)	1.344	0.047	0.0	0.041	0.009	n/a	0.0	n/a	0.0	0.003	1.443	1.443
Niacin (mg)	7.653	2.413	0.0	0.162	0.055	n/a	0.015	n/a	0.0	0.012	10.31	10.31
Pantothenic acid (mg)	2.792	0.047	0.0	0.162	0.047	n/a	0.018	n/a	0.0	n/a	3.066	3.066
Vitamin B-6 (mg)	1.758	0.047	0.0	0.162	0.097	n/a	0.006	n/a	0.0	0.004	2.074	2.074
Folate (mcg)	1716.747	0.0	0.0	25.65	0.235	n/a	0.138	n/a	0.0	0.105	1742.875	1742.875
Vitamin B-12 (mcg)	0.0	0.19	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.19	0.19
Choline (mg)	239.9	n/a	0.0	8.2	1.8	n/a	0.3	n/a	0.0	0.1	250.4	250.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.31	n/a	n/a	0.014	0.005	n/a	n/a	n/a	0.0	n/a	0.329	0.329
Threonine (g)	0.931	n/a	n/a	0.027	0.013	n/a	n/a	n/a	0.0	n/a	0.97	0.97
Isoleucine (g)	1.034	n/a	n/a	0.014	0.017	n/a	n/a	n/a	0.0	n/a	1.065	1.065
Leucine (g)	1.551	n/a	n/a	0.041	0.024	n/a	n/a	n/a	0.0	n/a	1.616	1.616
Lysine (g)	1.241	n/a	n/a	0.054	0.021	n/a	n/a	n/a	0.0	n/a	1.316	1.316
Methionine (g)	0.31	n/a	n/a	0.0	0.006	n/a	n/a	n/a	0.0	n/a	0.317	0.317
Cystine (g)	0.31	n/a	n/a	0.0	0.005	n/a	n/a	n/a	0.0	n/a	0.316	0.316
Phenylalanine (g)	0.931	n/a	n/a	0.041	0.014	n/a	n/a	n/a	0.0	n/a	0.985	0.985
Tyrosine (g)	0.724	n/a	n/a	0.014	0.006	n/a	n/a	n/a	0.0	n/a	0.744	0.744
Valine (g)	1.241	n/a	n/a	0.027	0.023	n/a	n/a	n/a	0.0	n/a	1.291	1.291
Arginine (g)	1.344	n/a	n/a	0.135	0.049	n/a	n/a	n/a	0.0	n/a	1.529	1.529
Histidine (g)	0.517	n/a	n/a	0.014	0.009	n/a	n/a	n/a	0.0	n/a	0.539	0.539
Alanine (g)	1.138	n/a	n/a	0.027	0.01	n/a	n/a	n/a	0.0	n/a	1.175	1.175
Aspartic acid (g)	1.965	n/a	n/a	0.122	0.038	n/a	n/a	n/a	0.0	n/a	2.125	2.125
Glutamic acid (g)	2.068	n/a	n/a	0.351	0.063	n/a	n/a	n/a	0.0	n/a	2.483	2.483
Glycine (g)	0.931	n/a	n/a	0.041	0.016	n/a	n/a	n/a	0.0	n/a	0.987	0.987
Proline (g)	1.138	n/a	n/a	0.014	0.008	n/a	n/a	n/a	0.0	n/a	1.159	1.159
Serine (g)	0.827	n/a	n/a	0.027	0.015	n/a	n/a	n/a	0.0	n/a	0.869	0.869
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.036	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.036	0.036
Saturated Fat (g)	0.621	0.142	0.663	0.054	0.007	0.0	0.0	n/a	0.0	0.01	1.497	1.497
Phytosterols (mg)	n/a	n/a	n/a	20.25	n/a	n/a	n/a	n/a	0.0	0.966	21.216	21.216
Monounsaturated Fat (g)	0.31	0.237	5.695	0.014	0.001	n/a	0.0	n/a	0.0	0.011	6.267	6.267
Polyunsaturated (g)	2.068	0.095	2.533	0.027	0.02	n/a	0.0	n/a	0.0	0.012	4.754	4.754