Receta Colonel Sanders' Lemon Sponge Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	flour 23.44g	butter 42.6g	milk 305.0g	sugar 250.0g	eggs 197.12g	salt 0.4g	lemon juice 81.33g	Total Per Serving	Total for Recipe
Protein (g)	2.42	0.36	10.28	0.0	24.8	0.0	0.31	38.17	38.17
Total Fat (g)	0.23	34.55	2.96	0.0	19.59	0.0	0.0	57.33	57.33
Carbohydrates (g)	17.89	0.03	15.22	249.95	1.52	0.0	7.02	291.62	291.62
Ash (g)	0.11	0.9	2.29	0.0	1.7	0.4	0.21	5.6	5.6
Calories (kcal)	85.322	305.442	128.1	967.5	281.882	0.0	20.333	1788.578	1788.578
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	0.22	n/a	n/a	0.22	0.22
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.41	n/a	n/a	0.41	0.41
Fructose (g)	n/a	n/a	0.0	n/a	0.22	n/a	n/a	0.22	0.22
Lactose (g)	n/a	n/a	15.86	n/a	0.22	n/a	n/a	16.08	16.08
Maltose (g)	n/a	n/a	0.0	n/a	0.22	n/a	n/a	0.22	0.22
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	2.79	6.76	274.26	0.08	149.5	0.0	73.79	507.17	507.17
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.06	0.03	15.86	249.78	1.52	0.0	1.95	269.19	269.19
Galactose (g)	n/a	n/a	0.0	n/a	0.22	n/a	n/a	0.22	0.22
Dietary Fiber (g)	0.6	0.0	0.0	0.0	0.0	0.0	0.3	1.0	1.0
Calcium (mg)	3.516	10.224	362.95	2.5	104.474	0.096	5.693	489.453	489.453
Iron (mg)	1.09	0.01	0.09	0.03	3.61	0.0	0.02	4.85	4.85
Magnesium (mg)	5.157	0.852	33.55	0.0	23.654	0.004	4.88	68.097	68.097
Phosphorus (mg)	25.315	10.224	289.75	0.0	376.499	0.0	4.88	706.668	706.668
Potassium (mg)	25.081	10.224	457.5	5.0	264.141	0.032	100.849	862.827	862.827
Sodium (mg)	0.469	245.376	134.2	0.0	275.968	155.032	0.813	811.858	811.858
Zinc (mg)	0.16	0.04	1.28	0.0	2.19	0.0	0.04	3.71	3.71
Copper (mg)	0.033	0.0	0.031	0.0	0.197	0.0	0.024	0.285	0.285
Manganese (mg)	0.159	0.0	0.0	0.0	0.079	0.0	0.008	0.247	0.247
Selenium (mcg)	7.9	0.4	10.1	1.5	62.5	0.0	0.1	82.5	82.5
Vitamin A, IU (IU)	0.0	1064.574	597.8	0.0	959.974	0.0	16.266	2638.614	2638.614
Retinol (mcg)	0.0	285.846	176.9	0.0	273.997	0.0	0.0	736.743	736.743
Vitamin A, RAE (mcg_RAE)	0.0	291.384	176.9	0.0	275.968	0.0	0.813	745.065	745.065
Beta Carotene (mcg)	0.0	67.308	6.1	0.0	19.712	0.0	2.44	95.56	95.56
Vitamin E (mg)	0.01	0.99	0.03	0.0	1.91	0.0	0.12	3.07	3.07
Vitamin D (IU)	n/a	23.856	158.6	n/a	68.992	n/a	n/a	251.448	251.448
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	4.219	0.0	0.0	0.0	652.467	0.0	7.32	664.006	664.006
Tocopherol, beta (mg)	0.02	0.0	0.0	n/a	0.04	n/a	n/a	0.06	0.06
Tocopherol, gamma (mg)	0.09	0.0	0.0	n/a	0.99	n/a	n/a	1.07	1.07
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.04	n/a	n/a	0.04	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	37.4	37.4	37.4
Thiamin (mg)	0.185	0.004	0.061	0.0	0.138	0.0	0.024	0.413	0.413
Riboflavin (mg)	0.115	0.013	0.58	0.05	0.946	0.0	0.008	1.711	1.711
Niacin (mg)	1.383	0.017	0.275	0.0	0.138	0.0	0.081	1.894	1.894
Pantothenic acid (mg)	0.103	0.047	1.098	0.0	2.839	0.0	0.081	4.168	4.168
Vitamin B-6 (mg)	0.009	0.0	0.122	0.0	0.276	0.0	0.041	0.448	0.448
Folate (mcg)	42.895	1.278	15.25	0.0	92.646	0.0	10.573	162.643	162.643
Vitamin B-12 (mcg)	0.0	0.07	1.34	0.0	2.54	0.0	0.0	3.96	3.96
Choline (mg)	2.4	8.0	54.0	0.0	495.0	0.0	4.1	563.5	563.5
Folic acid (mcg)	36.098	0.0	0.0	0.0	0.0	0.0	0.0	36.098	36.098
Tryptophan (g)	0.03	0.004	0.122	n/a	0.335	0.0	n/a	0.492	0.492
Threonine (g)	0.066	0.017	0.275	n/a	1.104	0.0	n/a	1.461	1.461
Isoleucine (g)	0.084	0.021	0.58	n/a	1.321	0.0	n/a	2.006	2.006
Leucine (g)	0.166	0.034	1.159	n/a	2.149	0.0	n/a	3.508	3.508
Lysine (g)	0.054	0.03	0.885	n/a	1.794	0.0	n/a	2.762	2.762
Methionine (g)	0.042	0.009	0.244	n/a	0.749	0.0	n/a	1.044	1.044
Cystine (g)	0.052	0.004	0.366	n/a	0.532	0.0	n/a	0.954	0.954
Phenylalanine (g)	0.122	0.017	0.519	n/a	1.34	0.0	n/a	1.998	1.998
Tyrosine (g)	0.073	0.017	0.427	n/a	0.986	0.0	n/a	1.502	1.502
Valine (g)	0.098	0.026	0.671	n/a	1.695	0.0	n/a	2.49	2.49
Arginine (g)	0.098	0.013	0.305	n/a	1.616	0.0	n/a	2.033	2.033
Histidine (g)	0.054	0.009	0.244	n/a	0.611	0.0	n/a	0.918	0.918
Alanine (g)	0.077	0.013	0.336	n/a	1.459	0.0	n/a	1.884	1.884
Aspartic acid (g)	0.103	0.026	0.946	n/a	2.622	0.0	n/a	3.696	3.696
Glutamic acid (g)	0.816	0.077	2.379	n/a	3.312	0.0	n/a	6.583	6.583
Glycine (g)	0.087	0.009	0.183	n/a	0.848	0.0	n/a	1.126	1.126
Proline (g)	0.281	0.034	1.098	n/a	1.005	0.0	n/a	2.419	2.419
Serine (g)	0.122	0.021	0.641	n/a	1.912	0.0	n/a	2.696	2.696
Cholesterol (mg)	0.0	91.59	15.25	0.0	833.818	0.0	0.0	940.658	940.658
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.038	21.884	1.922	0.0	6.111	0.0	0.0	29.953	29.953
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.021	8.955	0.854	0.0	7.51	0.0	0.0	17.34	17.34
Polyunsaturated (g)	0.096	1.295	0.122	0.0	2.681	0.0	0.0	4.194	4.194