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Receta Colonel Sanders' Lemon Sponge Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x unbaked 9" pie shell
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour
23.44g
butter
42.6g
milk
305.0g
sugar
250.0g
eggs
197.12g
salt
0.4g
lemon juice
81.33g
Total Per Serving Total for Recipe
Protein (g) 2.42 0.36 10.28 0.0 24.8 0.0 0.31 38.17 38.17
Total Fat (g) 0.23 34.55 2.96 0.0 19.59 0.0 0.0 57.33 57.33
Carbohydrates (g) 17.89 0.03 15.22 249.95 1.52 0.0 7.02 291.62 291.62
Ash (g) 0.11 0.9 2.29 0.0 1.7 0.4 0.21 5.6 5.6
Calories (kcal) 85.322 305.442 128.1 967.5 281.882 0.0 20.333 1788.578 1788.578
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.22 n/a n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.41 n/a n/a 0.41 0.41
Fructose (g) n/a n/a 0.0 n/a 0.22 n/a n/a 0.22 0.22
Lactose (g) n/a n/a 15.86 n/a 0.22 n/a n/a 16.08 16.08
Maltose (g) n/a n/a 0.0 n/a 0.22 n/a n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.79 6.76 274.26 0.08 149.5 0.0 73.79 507.17 507.17
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.03 15.86 249.78 1.52 0.0 1.95 269.19 269.19
Galactose (g) n/a n/a 0.0 n/a 0.22 n/a n/a 0.22 0.22
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.3 1.0 1.0
Calcium (mg) 3.516 10.224 362.95 2.5 104.474 0.096 5.693 489.453 489.453
Iron (mg) 1.09 0.01 0.09 0.03 3.61 0.0 0.02 4.85 4.85
Magnesium (mg) 5.157 0.852 33.55 0.0 23.654 0.004 4.88 68.097 68.097
Phosphorus (mg) 25.315 10.224 289.75 0.0 376.499 0.0 4.88 706.668 706.668
Potassium (mg) 25.081 10.224 457.5 5.0 264.141 0.032 100.849 862.827 862.827
Sodium (mg) 0.469 245.376 134.2 0.0 275.968 155.032 0.813 811.858 811.858
Zinc (mg) 0.16 0.04 1.28 0.0 2.19 0.0 0.04 3.71 3.71
Copper (mg) 0.033 0.0 0.031 0.0 0.197 0.0 0.024 0.285 0.285
Manganese (mg) 0.159 0.0 0.0 0.0 0.079 0.0 0.008 0.247 0.247
Selenium (mcg) 7.9 0.4 10.1 1.5 62.5 0.0 0.1 82.5 82.5
Vitamin A, IU (IU) 0.0 1064.574 597.8 0.0 959.974 0.0 16.266 2638.614 2638.614
Retinol (mcg) 0.0 285.846 176.9 0.0 273.997 0.0 0.0 736.743 736.743
Vitamin A, RAE (mcg_RAE) 0.0 291.384 176.9 0.0 275.968 0.0 0.813 745.065 745.065
Beta Carotene (mcg) 0.0 67.308 6.1 0.0 19.712 0.0 2.44 95.56 95.56
Vitamin E (mg) 0.01 0.99 0.03 0.0 1.91 0.0 0.12 3.07 3.07
Vitamin D (IU) n/a 23.856 158.6 n/a 68.992 n/a n/a 251.448 251.448
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.219 0.0 0.0 0.0 652.467 0.0 7.32 664.006 664.006
Tocopherol, beta (mg) 0.02 0.0 0.0 n/a 0.04 n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.09 0.0 0.0 n/a 0.99 n/a n/a 1.07 1.07
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.04 n/a n/a 0.04 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 37.4 37.4 37.4
Thiamin (mg) 0.185 0.004 0.061 0.0 0.138 0.0 0.024 0.413 0.413
Riboflavin (mg) 0.115 0.013 0.58 0.05 0.946 0.0 0.008 1.711 1.711
Niacin (mg) 1.383 0.017 0.275 0.0 0.138 0.0 0.081 1.894 1.894
Pantothenic acid (mg) 0.103 0.047 1.098 0.0 2.839 0.0 0.081 4.168 4.168
Vitamin B-6 (mg) 0.009 0.0 0.122 0.0 0.276 0.0 0.041 0.448 0.448
Folate (mcg) 42.895 1.278 15.25 0.0 92.646 0.0 10.573 162.643 162.643
Vitamin B-12 (mcg) 0.0 0.07 1.34 0.0 2.54 0.0 0.0 3.96 3.96
Choline (mg) 2.4 8.0 54.0 0.0 495.0 0.0 4.1 563.5 563.5
Folic acid (mcg) 36.098 0.0 0.0 0.0 0.0 0.0 0.0 36.098 36.098
Tryptophan (g) 0.03 0.004 0.122 n/a 0.335 0.0 n/a 0.492 0.492
Threonine (g) 0.066 0.017 0.275 n/a 1.104 0.0 n/a 1.461 1.461
Isoleucine (g) 0.084 0.021 0.58 n/a 1.321 0.0 n/a 2.006 2.006
Leucine (g) 0.166 0.034 1.159 n/a 2.149 0.0 n/a 3.508 3.508
Lysine (g) 0.054 0.03 0.885 n/a 1.794 0.0 n/a 2.762 2.762
Methionine (g) 0.042 0.009 0.244 n/a 0.749 0.0 n/a 1.044 1.044
Cystine (g) 0.052 0.004 0.366 n/a 0.532 0.0 n/a 0.954 0.954
Phenylalanine (g) 0.122 0.017 0.519 n/a 1.34 0.0 n/a 1.998 1.998
Tyrosine (g) 0.073 0.017 0.427 n/a 0.986 0.0 n/a 1.502 1.502
Valine (g) 0.098 0.026 0.671 n/a 1.695 0.0 n/a 2.49 2.49
Arginine (g) 0.098 0.013 0.305 n/a 1.616 0.0 n/a 2.033 2.033
Histidine (g) 0.054 0.009 0.244 n/a 0.611 0.0 n/a 0.918 0.918
Alanine (g) 0.077 0.013 0.336 n/a 1.459 0.0 n/a 1.884 1.884
Aspartic acid (g) 0.103 0.026 0.946 n/a 2.622 0.0 n/a 3.696 3.696
Glutamic acid (g) 0.816 0.077 2.379 n/a 3.312 0.0 n/a 6.583 6.583
Glycine (g) 0.087 0.009 0.183 n/a 0.848 0.0 n/a 1.126 1.126
Proline (g) 0.281 0.034 1.098 n/a 1.005 0.0 n/a 2.419 2.419
Serine (g) 0.122 0.021 0.641 n/a 1.912 0.0 n/a 2.696 2.696
Cholesterol (mg) 0.0 91.59 15.25 0.0 833.818 0.0 0.0 940.658 940.658
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.038 21.884 1.922 0.0 6.111 0.0 0.0 29.953 29.953
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 0.021 8.955 0.854 0.0 7.51 0.0 0.0 17.34 17.34
Polyunsaturated (g) 0.096 1.295 0.122 0.0 2.681 0.0 0.0 4.194 4.194