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Receta Colonel Sanders' Macaroni Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 box elbow macaroni, (7 ounces) cooked
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		elbow macaroni
0.0g 		celery
17.8g 		onion
2.25g 		pickles
10.18g 		miracle whip
88.13g 		mayo
29.88g 		pepper
0.13g 		mustard
0.31g 		sugar salt
1.23g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.12 0.02 0.09 0.79 0.0 0.01 0.01 0.14 1.2 4.8
Total Fat (g) n/a 0.03 0.0 0.02 29.43 23.24 0.0 0.01 0.03 52.77 211.08
Carbohydrates (g) n/a 0.53 0.21 0.47 21.06 0.09 0.09 0.02 0.97 23.44 93.76
Ash (g) n/a 0.13 0.01 0.04 n/a 0.12 0.01 0.01 0.02 0.34 1.36
Calories (kcal) n/a 2.848 0.9 2.036 343.688 205.54 0.338 0.209 4.154 559.713 2238.852
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.8 0.8 3.2
Sucrose (g) n/a 0.02 0.02 0.01 n/a n/a n/a 0.0 0.01 0.06 0.24
Glucose (dextrose) (g) n/a 0.1 0.04 0.12 n/a n/a n/a 0.0 0.0 0.26 1.04
Fructose (g) n/a 0.09 0.03 0.11 n/a n/a n/a 0.0 0.0 0.23 0.92
Lactose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 16.99 2.0 9.56 35.16 6.48 0.01 0.26 0.08 70.54 282.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.33 0.1 0.24 5.64 0.09 0.0 0.0 0.01 6.41 25.64
Galactose (g) n/a 0.12 0.0 0.0 n/a n/a n/a 0.0 0.0 0.12 0.48
Dietary Fiber (g) n/a 0.3 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.7 2.8
Calcium (mg) n/a 7.12 0.518 1.018 12.338 2.091 0.579 0.181 0.616 24.461 97.844
Iron (mg) n/a 0.04 0.0 0.03 0.18 0.07 0.04 0.0 0.04 0.4 1.6
Magnesium (mg) n/a 1.958 0.225 1.018 1.763 0.299 0.257 0.153 1.639 7.312 29.248
Phosphorus (mg) n/a 4.272 0.653 2.036 22.913 7.469 0.229 0.331 4.56 42.463 169.852
Potassium (mg) n/a 46.28 3.285 17.819 7.931 4.183 1.668 0.431 4.634 86.231 344.924
Sodium (mg) n/a 14.24 0.09 0.305 626.569 145.193 0.058 3.547 0.074 790.076 3160.304
Zinc (mg) n/a 0.02 0.0 0.01 0.16 0.04 0.0 0.0 0.04 0.28 1.12
Copper (mg) n/a 0.007 0.001 0.007 0.009 0.0 0.001 0.0 0.004 0.03 0.12
Manganese (mg) n/a 0.018 0.003 0.012 n/a n/a 0.007 0.001 0.031 0.073 0.292
Selenium (mcg) n/a 0.1 0.0 0.0 1.4 0.5 0.0 0.1 0.0 2.1 8.4
Vitamin A, IU (IU) n/a 79.922 0.045 37.675 n/a 0.0 0.396 0.222 0.0 118.26 473.04
Retinol (mcg) n/a 0.0 0.0 0.0 10.575 0.0 0.0 0.0 0.0 10.575 42.3
Vitamin A, RAE (mcg_RAE) n/a 3.916 0.0 1.833 18.506 0.0 0.02 0.013 0.0 24.287 97.148
Beta Carotene (mcg) n/a 48.06 0.023 21.179 82.838 0.0 0.207 0.091 0.0 152.397 609.588
Vitamin E (mg) n/a 0.05 0.0 0.04 1.82 3.52 0.0 0.0 0.0 5.43 21.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) n/a 50.374 0.09 34.722 76.669 0.0 0.272 0.056 0.0 162.182 648.728
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 n/a 0.01 0.04
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.6 0.2 8.2 0.0 0.0 0.0 0.0 0.1 9.1 36.4
Thiamin (mg) n/a 0.004 0.001 0.006 0.009 0.003 0.0 0.001 0.003 0.027 0.108
Riboflavin (mg) n/a 0.011 0.001 0.003 0.018 0.018 0.0 0.0 0.002 0.052 0.208
Niacin (mg) n/a 0.057 0.003 0.049 0.0 0.003 0.002 0.002 0.065 0.179 0.716
Pantothenic acid (mg) n/a 0.045 0.003 0.01 n/a n/a n/a 0.001 0.004 0.062 0.248
Vitamin B-6 (mg) n/a 0.012 0.003 0.022 0.018 0.003 0.0 0.0 0.014 0.073 0.292
Folate (mcg) n/a 6.408 0.428 1.018 5.288 0.0 0.013 0.022 0.53 13.706 54.824
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.19 0.0 0.0 0.0 0.0 0.19 0.76
Choline (mg) n/a 1.1 0.1 0.6 12.9 0.2 0.0 0.1 0.3 15.2 60.8
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.0 0.001 n/a n/a n/a 0.0 0.002 0.005 0.02
Threonine (g) n/a 0.004 0.0 0.004 n/a n/a n/a 0.001 0.004 0.012 0.048
Isoleucine (g) n/a 0.004 0.0 0.002 n/a n/a n/a 0.0 0.004 0.01 0.04
Leucine (g) n/a 0.005 0.001 0.004 n/a n/a n/a 0.001 0.008 0.019 0.076
Lysine (g) n/a 0.005 0.001 0.004 n/a n/a n/a 0.001 0.004 0.015 0.06
Methionine (g) n/a 0.002 0.0 0.001 n/a n/a n/a 0.0 0.002 0.005 0.02
Cystine (g) n/a 0.0 0.0 0.001 n/a n/a n/a 0.0 0.003 0.004 0.016
Phenylalanine (g) n/a 0.004 0.001 0.009 n/a n/a n/a 0.001 0.006 0.02 0.08
Tyrosine (g) n/a 0.002 0.0 0.001 n/a n/a n/a 0.0 0.002 0.005 0.02
Valine (g) n/a 0.005 0.0 0.004 n/a n/a n/a 0.001 0.006 0.016 0.064
Arginine (g) n/a 0.004 0.002 0.003 n/a n/a n/a 0.001 0.006 0.015 0.06
Histidine (g) n/a 0.002 0.0 0.001 n/a n/a n/a 0.0 0.003 0.006 0.024
Alanine (g) n/a 0.004 0.0 0.004 n/a n/a n/a 0.001 0.005 0.013 0.052
Aspartic acid (g) n/a 0.021 0.002 0.021 n/a n/a n/a 0.001 0.007 0.053 0.212
Glutamic acid (g) n/a 0.016 0.006 0.019 n/a n/a n/a 0.002 0.037 0.08 0.32
Glycine (g) n/a 0.004 0.001 0.003 n/a n/a n/a 0.001 0.005 0.013 0.052
Proline (g) n/a 0.004 0.0 0.002 n/a n/a n/a 0.001 0.012 0.019 0.076
Serine (g) n/a 0.004 0.0 0.005 n/a n/a n/a 0.001 0.006 0.016 0.064
Cholesterol (mg) n/a 0.0 0.0 0.0 22.913 0.0 0.0 0.0 0.0 22.913 91.652
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Saturated Fat (g) n/a 0.007 0.001 0.006 4.318 3.221 0.001 0.001 0.006 7.56 30.24
Phytosterols (mg) n/a 1.068 0.338 0.916 n/a n/a 0.122 n/a n/a 2.444 9.776
Monounsaturated Fat (g) n/a 0.005 0.0 0.001 7.931 5.386 0.001 0.008 0.004 13.338 53.352
Polyunsaturated (g) n/a 0.014 0.0 0.006 15.863 13.605 0.001 0.003 0.016 29.508 118.032