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Receta Colonial Orange Spiced Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
orange
65.7g
tea
29.6g
lemonade
42.53g
sugar
100.0g
cloves
0.53g
cinnamon
1.3g
Total Per Serving Total for Recipe
Protein (g) 0.62 0.0 0.03 0.0 0.03 0.05 0.73 1.46
Total Fat (g) 0.08 0.0 0.02 0.0 0.11 0.02 0.22 0.44
Carbohydrates (g) 7.72 0.09 4.43 99.98 0.32 1.05 113.59 227.18
Ash (g) 0.29 0.0 0.05 0.0 0.03 0.05 0.42 0.84
Calories (kcal) 30.879 0.296 17.01 387.0 1.696 3.211 440.092 880.184
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 0.01 0.02 0.04
Fructose (g) n/a n/a n/a n/a 0.01 0.01 0.02 0.04
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 56.99 29.51 38.0 0.03 0.04 0.14 124.71 249.42
Caffeine (mg) 0.0 5.92 0.0 0.0 0.0 0.0 5.92 11.84
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.14 n/a n/a 99.91 0.01 0.03 106.09 212.18
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.6 0.0 0.0 0.0 0.2 0.7 2.5 5.0
Calcium (mg) 26.28 0.0 1.701 1.0 3.392 13.026 45.399 90.798
Iron (mg) 0.07 0.0 0.07 0.01 0.05 0.11 0.3 0.6
Magnesium (mg) 6.57 0.296 0.851 0.0 1.386 0.78 9.883 19.766
Phosphorus (mg) 9.198 0.296 0.851 0.0 0.551 0.832 11.728 23.456
Potassium (mg) 118.917 6.216 6.379 2.0 5.786 5.603 144.9 289.8
Sodium (mg) 0.0 0.0 1.701 0.0 1.276 0.13 3.107 6.214
Zinc (mg) 0.05 0.0 0.01 0.0 0.01 0.02 0.09 0.18
Copper (mg) 0.033 0.003 0.009 0.0 0.002 0.004 0.051 0.102
Manganese (mg) 0.02 0.065 0.004 0.0 0.158 0.227 0.474 0.948
Selenium (mcg) 0.3 0.0 0.0 0.6 0.0 0.0 1.0 2.0
Vitamin A, IU (IU) 147.825 0.0 0.851 0.0 2.783 3.835 155.293 310.586
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 7.227 0.0 0.0 0.0 0.142 0.195 7.564 15.128
Beta Carotene (mcg) 46.647 n/a n/a 0.0 0.441 1.456 48.544 97.088
Vitamin E (mg) 0.12 n/a 0.0 0.0 0.04 0.03 0.19 0.38
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 0.0 0.195 0.195 0.39
Lutein + zeaxanthin (mcg) 84.753 n/a n/a 0.0 0.0 2.886 87.639 175.278
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.14 0.14 0.28
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 35.0 0.0 1.7 0.0 0.4 0.0 37.1 74.2
Thiamin (mg) 0.059 0.0 0.004 0.0 0.001 0.0 0.064 0.128
Riboflavin (mg) 0.026 0.003 0.009 0.02 0.001 0.001 0.06 0.12
Niacin (mg) 0.184 0.0 0.009 0.0 0.008 0.017 0.217 0.434
Pantothenic acid (mg) 0.164 0.003 0.004 0.0 n/a 0.005 0.176 0.352
Vitamin B-6 (mg) 0.039 0.0 0.004 0.0 0.003 0.002 0.049 0.098
Folate (mcg) 19.71 1.48 0.851 0.0 0.488 0.078 22.607 45.214
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.5 n/a 0.2 0.0 0.2 0.1 6.0 12.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 n/a n/a n/a 0.001 0.007 0.014
Threonine (g) 0.013 0.0 n/a n/a n/a 0.002 0.015 0.03
Isoleucine (g) 0.02 0.0 n/a n/a n/a 0.002 0.022 0.044
Leucine (g) 0.013 0.0 n/a n/a n/a 0.003 0.016 0.032
Lysine (g) 0.033 0.0 n/a n/a n/a 0.003 0.036 0.072
Methionine (g) 0.013 0.0 n/a n/a n/a 0.001 0.014 0.028
Cystine (g) 0.007 0.0 n/a n/a n/a 0.001 0.007 0.014
Phenylalanine (g) 0.02 0.0 n/a n/a n/a 0.002 0.022 0.044
Tyrosine (g) 0.013 0.0 n/a n/a n/a 0.002 0.015 0.03
Valine (g) 0.026 0.0 n/a n/a n/a 0.003 0.029 0.058
Arginine (g) 0.046 0.0 n/a n/a n/a 0.002 0.048 0.096
Histidine (g) 0.013 0.0 n/a n/a n/a 0.002 0.015 0.03
Alanine (g) 0.033 0.0 n/a n/a n/a 0.002 0.035 0.07
Aspartic acid (g) 0.072 0.0 n/a n/a n/a 0.006 0.078 0.156
Glutamic acid (g) 0.059 0.0 n/a n/a n/a 0.005 0.064 0.128
Glycine (g) 0.059 0.0 n/a n/a n/a 0.003 0.062 0.124
Proline (g) 0.033 0.0 n/a n/a n/a 0.005 0.038 0.076
Serine (g) 0.02 0.0 n/a n/a n/a 0.003 0.022 0.044
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.013 0.0 0.004 0.0 0.029 0.005 0.051 0.102
Phytosterols (mg) n/a n/a n/a n/a 1.344 0.338 1.682 3.364
Monounsaturated Fat (g) 0.013 0.0 0.0 0.0 0.008 0.003 0.024 0.048
Polyunsaturated (g) 0.02 0.0 0.004 0.0 0.037 0.001 0.062 0.124