Receta Colorado Stuffed Rack Of Lamb - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	mustard 20.75g	bread crumbs 9.0g	olive oil 2.25g	Total Per Serving	Total for Recipe
Protein (g)	0.91	1.2	0.0	2.11	25.32
Total Fat (g)	0.83	0.48	2.25	3.56	42.72
Carbohydrates (g)	1.11	6.48	0.0	7.58	90.96
Ash (g)	0.76	0.26	0.0	1.01	12.12
Calories (kcal)	13.903	35.55	19.89	69.343	832.116
Starch (g)	0.13	5.37	n/a	5.5	66.0
Sucrose (g)	0.05	0.0	n/a	0.05	0.6
Glucose (dextrose) (g)	0.1	0.16	n/a	0.26	3.12
Fructose (g)	0.04	0.22	n/a	0.26	3.12
Lactose (g)	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.17	n/a	0.17	2.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	17.15	0.59	0.0	17.74	212.88
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.18	0.56	0.0	0.74	8.88
Galactose (g)	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.7	0.4	0.0	1.1	13.2
Calcium (mg)	12.035	16.47	0.023	28.528	342.336
Iron (mg)	0.31	0.43	0.01	0.76	9.12
Magnesium (mg)	10.168	3.87	0.0	14.038	168.456
Phosphorus (mg)	21.995	14.85	0.0	36.845	442.14
Potassium (mg)	28.635	17.64	0.023	46.298	555.576
Sodium (mg)	235.513	65.88	0.045	301.438	3617.256
Zinc (mg)	0.13	0.13	0.0	0.26	3.12
Copper (mg)	0.019	0.023	0.0	0.042	0.504
Manganese (mg)	0.087	0.083	0.0	0.17	2.04
Selenium (mcg)	6.8	2.3	0.0	9.1	109.2
Vitamin A, IU (IU)	14.733	0.0	0.0	14.733	176.796
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.83	0.0	0.0	0.83	9.96
Beta Carotene (mcg)	6.018	0.0	0.0	6.018	72.216
Vitamin E (mg)	0.07	0.01	0.32	0.4	4.8
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.735	0.0	0.0	3.735	44.82
Tocopherol, beta (mg)	0.0	0.0	0.0	0.01	0.12
Tocopherol, gamma (mg)	0.43	0.07	0.02	0.51	6.12
Tocopherol, delta (mg)	0.02	0.02	0.0	0.03	0.36
Vitamin C (mg)	0.3	0.0	0.0	0.3	3.6
Thiamin (mg)	0.071	0.087	0.0	0.158	1.896
Riboflavin (mg)	0.006	0.036	0.0	0.042	0.504
Niacin (mg)	0.108	0.597	0.0	0.705	8.46
Pantothenic acid (mg)	0.062	0.05	0.0	0.112	1.344
Vitamin B-6 (mg)	0.012	0.011	0.0	0.023	0.276
Folate (mcg)	1.453	9.63	0.0	11.083	132.996
Vitamin B-12 (mcg)	0.0	0.03	0.0	0.03	0.36
Choline (mg)	4.6	1.3	0.0	6.0	72.0
Folic acid (mcg)	0.0	7.38	0.0	7.38	88.56
Tryptophan (g)	0.002	0.014	0.0	0.016	0.192
Threonine (g)	0.035	0.039	0.0	0.074	0.888
Isoleucine (g)	0.031	0.049	0.0	0.08	0.96
Leucine (g)	0.062	0.086	0.0	0.149	1.788
Lysine (g)	0.056	0.039	0.0	0.095	1.14
Methionine (g)	0.017	0.021	0.0	0.037	0.444
Cystine (g)	0.017	0.025	0.0	0.042	0.504
Phenylalanine (g)	0.035	0.059	0.0	0.095	1.14
Tyrosine (g)	0.029	0.036	0.0	0.065	0.78
Valine (g)	0.042	0.054	0.0	0.096	1.152
Arginine (g)	0.054	0.05	0.0	0.103	1.236
Histidine (g)	0.025	0.027	0.0	0.052	0.624
Alanine (g)	0.035	0.043	0.0	0.078	0.936
Aspartic acid (g)	0.083	0.069	0.0	0.152	1.824
Glutamic acid (g)	0.156	0.371	0.0	0.526	6.312
Glycine (g)	0.05	0.044	0.0	0.094	1.128
Proline (g)	0.077	0.123	0.0	0.2	2.4
Serine (g)	0.044	0.059	0.0	0.103	1.236
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	0.002	n/a	n/a	0.002	0.024
Saturated Fat (g)	0.052	0.108	0.311	0.471	5.652
Phytosterols (mg)	n/a	0.72	4.973	5.693	68.316
Monounsaturated Fat (g)	0.546	0.092	1.642	2.279	27.348
Polyunsaturated (g)	0.197	0.185	0.237	0.619	7.428