| 1 c. cooked rice cool |
1/2 cup |
$5.00 per 10 pounds
|
$0.09 |
| 3/4 c. canned kidney beans rinsed, liquid removed |
1/3 cup |
$0.89 per 15 1/2 ounces
|
$0.19 |
| 1 med tomato minced about 1 c. |
1/2 tomatoes |
$1.99 per pound
|
$0.27 |
| 1/2 c. frzn corn whole kernel, thawed |
1/4 cup |
$3.89 per 16 ounces
|
$0.29 |
| 1 Tbsp. minced green onions |
1 1/2 teaspoons |
$1.09 per cup
|
$0.03 |
| 2 Tbsp. red wine vinegar |
1 tablespoon |
$3.39 per 12 fluid ounces
|
$0.14 |
| 2 tsp extra virgin olive oil or possibly vegetable oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 tsp fresh basil minced or possibly 1/4 tsp. dry basil leaves Fresh spinach or possibly lettuce leaves if you like |
1/2 teaspoon |
$2.59 per cup
|
$0.03 |
| Total per Serving |
$1.11 |
| Total Recipe |
$2.22 |
Suggestions?