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Receta Columbus Day Italian Sweet Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 whl Large eggs plus 3 egg yolks
1 x Egg yolk combined with: 2 tsp flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		yeast
7.0g 		sugar
55.0g 		water
59.25g 		butter
56.75g 		salt
3.0g 		flour
281.25g 		egg yolk
0.0g 		sugar
4.2g 		water
4.93g 		Total Per Serving Total for Recipe
Protein (g) 2.68 0.07 0.0 0.48 0.0 29.05 n/a 0.0 0.0 32.28 64.56
Total Fat (g) 0.32 0.0 0.0 46.03 0.0 2.76 n/a 0.0 0.0 49.11 98.22
Carbohydrates (g) 2.67 53.95 0.0 0.03 0.0 214.62 n/a 4.2 0.0 275.48 550.96
Ash (g) 0.49 0.25 0.06 1.2 2.99 1.32 n/a 0.0 0.0 6.31 12.62
Calories (kcal) 20.65 209.0 0.0 406.898 0.0 1023.75 n/a 16.254 0.0 1676.552 3353.104
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 52.01 n/a n/a n/a n/a n/a n/a n/a 52.01 104.02
Glucose (dextrose) (g) n/a 0.74 n/a n/a n/a n/a n/a n/a n/a 0.74 1.48
Fructose (g) n/a 0.61 n/a n/a n/a n/a n/a n/a n/a 0.61 1.22
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.53 0.74 59.19 9.01 0.01 33.53 n/a 0.0 4.93 107.93 215.86
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 53.36 0.0 0.03 0.0 0.76 n/a 4.2 0.0 58.35 116.7
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.0 0.0 0.0 0.0 7.6 n/a 0.0 0.0 9.1 18.2
Calcium (mg) 4.48 45.65 1.778 13.62 0.72 42.188 n/a 0.042 0.148 108.625 217.25
Iron (mg) 1.16 0.39 0.0 0.01 0.01 13.05 n/a 0.0 0.0 14.62 29.24
Magnesium (mg) 6.86 4.95 0.593 1.135 0.03 61.875 n/a 0.0 0.049 75.492 150.984
Phosphorus (mg) 90.3 2.2 0.0 13.62 0.0 303.75 n/a 0.0 0.0 409.87 819.74
Potassium (mg) 140.0 73.15 0.0 13.62 0.24 300.938 n/a 0.084 0.0 528.032 1056.064
Sodium (mg) 3.5 15.4 2.37 326.88 1162.74 5.625 n/a 0.0 0.197 1516.712 3033.424
Zinc (mg) 0.45 0.02 0.01 0.05 0.0 1.97 n/a 0.0 0.0 2.49 4.98
Copper (mg) 0.035 0.028 0.006 0.0 0.001 0.394 n/a 0.0 0.0 0.464 0.928
Manganese (mg) 0.039 0.033 0.0 0.0 0.003 1.913 n/a 0.0 0.0 1.987 3.974
Selenium (mcg) 1.7 0.7 0.0 0.6 0.0 95.3 n/a 0.0 0.0 98.3 196.6
Vitamin A, IU (IU) 0.07 0.0 0.0 1418.183 0.0 0.0 n/a 0.0 0.0 1418.253 2836.506
Retinol (mcg) 0.0 0.0 0.0 380.793 0.0 0.0 n/a 0.0 0.0 380.793 761.586
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 388.17 0.0 0.0 n/a 0.0 0.0 388.17 776.34
Beta Carotene (mcg) 0.0 0.0 0.0 89.665 0.0 0.0 n/a 0.0 0.0 89.665 179.33
Vitamin E (mg) 0.0 0.0 0.0 1.32 0.0 0.17 n/a 0.0 0.0 1.49 2.98
Vitamin D (IU) n/a n/a 0.0 31.78 n/a n/a n/a n/a 0.0 31.78 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 50.625 n/a 0.0 0.0 50.625 101.25
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.2 n/a n/a n/a 0.2 0.4
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a 1.07 n/a n/a n/a 1.07 2.14
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.06 n/a n/a n/a 0.06 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.006 0.0 2.222 n/a 0.0 0.0 2.393 4.786
Riboflavin (mg) 0.383 0.0 0.0 0.017 0.0 1.378 n/a 0.001 0.0 1.779 3.558
Niacin (mg) 2.783 0.061 0.0 0.023 0.0 16.594 n/a 0.0 0.0 19.459 38.918
Pantothenic acid (mg) 0.791 0.072 0.0 0.062 0.0 1.238 n/a 0.0 0.0 2.162 4.324
Vitamin B-6 (mg) 0.109 0.022 0.0 0.0 0.0 0.113 n/a 0.0 0.0 0.243 0.486
Folate (mcg) 163.8 0.55 0.0 1.703 0.0 514.688 n/a 0.0 0.0 680.74 1361.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.2
Choline (mg) 2.2 1.3 0.0 10.7 0.0 29.3 n/a 0.0 0.0 43.4 86.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 433.125 n/a 0.0 0.0 433.125 866.25
Tryptophan (g) 0.034 n/a n/a 0.006 0.0 0.366 n/a n/a n/a 0.405 0.81
Threonine (g) 0.139 n/a n/a 0.023 0.0 0.788 n/a n/a n/a 0.95 1.9
Isoleucine (g) 0.153 n/a n/a 0.028 0.0 1.013 n/a n/a n/a 1.193 2.386
Leucine (g) 0.214 n/a n/a 0.045 0.0 1.997 n/a n/a n/a 2.256 4.512
Lysine (g) 0.221 n/a n/a 0.04 0.0 0.647 n/a n/a n/a 0.908 1.816
Methionine (g) 0.053 n/a n/a 0.011 0.0 0.506 n/a n/a n/a 0.571 1.142
Cystine (g) 0.036 n/a n/a 0.006 0.0 0.619 n/a n/a n/a 0.66 1.32
Phenylalanine (g) 0.13 n/a n/a 0.023 0.0 1.463 n/a n/a n/a 1.615 3.23
Tyrosine (g) 0.111 n/a n/a 0.023 0.0 0.872 n/a n/a n/a 1.005 2.01
Valine (g) 0.165 n/a n/a 0.034 0.0 1.181 n/a n/a n/a 1.38 2.76
Arginine (g) 0.148 n/a n/a 0.017 0.0 1.181 n/a n/a n/a 1.347 2.694
Histidine (g) 0.069 n/a n/a 0.011 0.0 0.647 n/a n/a n/a 0.728 1.456
Alanine (g) 0.177 n/a n/a 0.017 0.0 0.928 n/a n/a n/a 1.122 2.244
Aspartic acid (g) 0.273 n/a n/a 0.034 0.0 1.238 n/a n/a n/a 1.545 3.09
Glutamic acid (g) 0.396 n/a n/a 0.102 0.0 9.788 n/a n/a n/a 10.285 20.57
Glycine (g) 0.13 n/a n/a 0.011 0.0 1.041 n/a n/a n/a 1.182 2.364
Proline (g) 0.114 n/a n/a 0.045 0.0 3.375 n/a n/a n/a 3.535 7.07
Serine (g) 0.132 n/a n/a 0.028 0.0 1.463 n/a n/a n/a 1.623 3.246
Cholesterol (mg) 0.0 0.0 0.0 122.013 0.0 0.0 n/a 0.0 0.0 122.013 244.026
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 29.152 0.0 0.45 n/a 0.0 0.0 29.644 59.288
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.179 0.0 0.0 11.929 0.0 0.253 n/a 0.0 0.0 12.361 24.722
Polyunsaturated (g) 0.001 0.0 0.0 1.725 0.0 1.153 n/a 0.0 0.0 2.879 5.758