Receta Commercial Style Oatmeal, Chocolate Chip, Raisin Cookies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
27.5g |
sugar
8.33g |
egg
4.11g |
vanilla extract
0.7g |
baking soda
0.38g |
salt
0.19g |
cinnamon
0.05g |
flour
10.42g |
chocolate chips
21.0g |
pecan
2.41g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.16 | 0.03 | 0.0 | 0.52 | 0.0 | 0.0 | 0.0 | 0.0 | 1.08 | 1.61 | 0.22 | 3.62 | 43.44 |
Total Fat (g) | 15.34 | 0.0 | 0.0 | 0.41 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 6.23 | 1.73 | 23.82 | 285.84 |
Carbohydrates (g) | 0.01 | 26.97 | 8.33 | 0.03 | 0.09 | 0.0 | 0.0 | 0.04 | 7.95 | 12.47 | 0.33 | 56.24 | 674.88 |
Ash (g) | 0.01 | 0.12 | 0.0 | 0.04 | 0.0 | 0.14 | 0.19 | 0.0 | 0.05 | 0.37 | 0.04 | 0.96 | 11.52 |
Calories (kcal) | 135.633 | 104.5 | 32.25 | 5.873 | 2.016 | 0.0 | 0.0 | 0.134 | 37.917 | 112.35 | 16.633 | 447.304 | 5367.648 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.01 | 0.12 |
Sucrose (g) | n/a | 26.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.09 | 26.1 | 313.2 |
Glucose (dextrose) (g) | n/a | 0.37 | n/a | 0.01 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.38 | 4.56 |
Fructose (g) | n/a | 0.31 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.31 | 3.72 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 3.39 | 0.37 | 0.0 | 3.11 | 0.37 | 0.0 | 0.0 | 0.01 | 1.24 | 0.32 | 0.08 | 8.9 | 106.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 4.2 | 50.4 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.05 | 0.0 | 43.05 | 516.6 |
Sugars (g) | 0.01 | 26.68 | 8.33 | 0.03 | 0.09 | 0.0 | 0.0 | 0.0 | 0.03 | 10.82 | 0.1 | 46.08 | 552.96 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.2 | 1.3 | 15.6 |
Calcium (mg) | 4.54 | 22.825 | 0.083 | 2.177 | 0.077 | 0.0 | 0.045 | 0.543 | 1.563 | 39.69 | 1.685 | 73.227 | 878.724 |
Iron (mg) | 0.0 | 0.2 | 0.0 | 0.08 | 0.0 | 0.0 | 0.0 | 0.0 | 0.48 | 0.49 | 0.06 | 1.32 | 15.84 |
Magnesium (mg) | 0.378 | 2.475 | 0.0 | 0.493 | 0.084 | 0.0 | 0.002 | 0.033 | 2.292 | 13.23 | 2.913 | 21.899 | 262.788 |
Phosphorus (mg) | 4.54 | 1.1 | 0.0 | 7.844 | 0.042 | 0.0 | 0.0 | 0.035 | 11.25 | 43.68 | 6.668 | 75.158 | 901.896 |
Potassium (mg) | 4.54 | 36.575 | 0.167 | 5.503 | 1.036 | 0.0 | 0.015 | 0.233 | 11.146 | 78.12 | 9.869 | 147.204 | 1766.448 |
Sodium (mg) | 2.081 | 7.7 | 0.0 | 5.749 | 0.063 | 104.88 | 72.671 | 0.005 | 0.208 | 16.59 | 0.0 | 209.948 | 2519.376 |
Zinc (mg) | 0.02 | 0.01 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.48 | 0.11 | 0.74 | 8.88 |
Copper (mg) | 0.004 | 0.014 | 0.0 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.015 | 0.103 | 0.029 | 0.169 | 2.028 |
Manganese (mg) | 0.0 | 0.017 | 0.0 | 0.002 | 0.002 | 0.0 | 0.0 | 0.009 | 0.071 | 0.099 | 0.108 | 0.307 | 3.684 |
Selenium (mcg) | 0.2 | 0.3 | 0.1 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.9 | 0.1 | 6.4 | 76.8 |
Vitamin A, IU (IU) | 472.728 | 0.0 | 0.0 | 19.999 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 40.95 | 1.348 | 535.185 | 6422.22 |
Retinol (mcg) | 126.931 | 0.0 | 0.0 | 5.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.39 | 0.0 | 145.029 | 1740.348 |
Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 0.0 | 5.749 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 12.39 | 0.072 | 147.61 | 1771.32 |
Beta Carotene (mcg) | 29.888 | 0.0 | 0.0 | 0.411 | 0.0 | 0.0 | 0.0 | 0.061 | 0.0 | 0.0 | 0.698 | 31.058 | 372.696 |
Vitamin E (mg) | 0.44 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.11 | 0.03 | 0.63 | 7.56 |
Vitamin D (IU) | n/a | n/a | n/a | 1.437 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.437 | 17.244 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.008 | 0.096 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 13.593 | 0.0 | 0.0 | 0.0 | 0.12 | 1.875 | 1.26 | 0.409 | 17.258 | 207.096 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.01 | 0.0 | 0.01 | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.01 | 0.04 | 0.19 | 0.59 | 0.85 | 10.2 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.0 | 0.082 | 0.023 | 0.016 | 0.126 | 1.512 |
Riboflavin (mg) | 0.006 | 0.0 | 0.002 | 0.02 | 0.001 | 0.0 | 0.0 | 0.0 | 0.051 | 0.063 | 0.003 | 0.145 | 1.74 |
Niacin (mg) | 0.008 | 0.03 | 0.0 | 0.003 | 0.003 | 0.0 | 0.0 | 0.001 | 0.615 | 0.082 | 0.028 | 0.769 | 9.228 |
Pantothenic acid (mg) | 0.021 | 0.036 | 0.0 | 0.059 | 0.0 | 0.0 | 0.0 | 0.0 | 0.046 | 0.099 | 0.021 | 0.281 | 3.372 |
Vitamin B-6 (mg) | 0.0 | 0.011 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.008 | 0.005 | 0.035 | 0.42 |
Folate (mcg) | 0.568 | 0.275 | 0.0 | 1.93 | 0.0 | 0.0 | 0.0 | 0.003 | 19.063 | 2.52 | 0.53 | 24.888 | 298.656 |
Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 3.6 | 0.6 | 0.0 | 10.3 | n/a | 0.0 | 0.0 | 0.0 | 1.1 | 9.7 | 1.0 | 26.2 | 314.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 0.0 | 16.042 | 192.504 |
Tryptophan (g) | 0.002 | n/a | n/a | 0.007 | n/a | n/a | 0.0 | 0.0 | 0.014 | n/a | 0.002 | 0.025 | 0.3 |
Threonine (g) | 0.008 | n/a | n/a | 0.023 | n/a | n/a | 0.0 | 0.0 | 0.029 | n/a | 0.007 | 0.067 | 0.804 |
Isoleucine (g) | 0.009 | n/a | n/a | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.038 | n/a | 0.008 | 0.083 | 0.996 |
Leucine (g) | 0.015 | n/a | n/a | 0.045 | n/a | n/a | 0.0 | 0.0 | 0.074 | n/a | 0.014 | 0.148 | 1.776 |
Lysine (g) | 0.013 | n/a | n/a | 0.037 | n/a | n/a | 0.0 | 0.0 | 0.024 | n/a | 0.007 | 0.082 | 0.984 |
Methionine (g) | 0.004 | n/a | n/a | 0.016 | n/a | n/a | 0.0 | 0.0 | 0.019 | n/a | 0.004 | 0.043 | 0.516 |
Cystine (g) | 0.002 | n/a | n/a | 0.011 | n/a | n/a | 0.0 | 0.0 | 0.023 | n/a | 0.004 | 0.04 | 0.48 |
Phenylalanine (g) | 0.008 | n/a | n/a | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.054 | n/a | 0.01 | 0.1 | 1.2 |
Tyrosine (g) | 0.008 | n/a | n/a | 0.021 | n/a | n/a | 0.0 | 0.0 | 0.032 | n/a | 0.005 | 0.066 | 0.792 |
Valine (g) | 0.011 | n/a | n/a | 0.035 | n/a | n/a | 0.0 | 0.0 | 0.044 | n/a | 0.01 | 0.1 | 1.2 |
Arginine (g) | 0.006 | n/a | n/a | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.044 | n/a | 0.028 | 0.112 | 1.344 |
Histidine (g) | 0.004 | n/a | n/a | 0.013 | n/a | n/a | 0.0 | 0.0 | 0.024 | n/a | 0.006 | 0.047 | 0.564 |
Alanine (g) | 0.006 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.0 | 0.034 | n/a | 0.01 | 0.08 | 0.96 |
Aspartic acid (g) | 0.011 | n/a | n/a | 0.055 | n/a | n/a | 0.0 | 0.0 | 0.046 | n/a | 0.022 | 0.134 | 1.608 |
Glutamic acid (g) | 0.034 | n/a | n/a | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.363 | n/a | 0.044 | 0.51 | 6.12 |
Glycine (g) | 0.004 | n/a | n/a | 0.018 | n/a | n/a | 0.0 | 0.0 | 0.039 | n/a | 0.011 | 0.071 | 0.852 |
Proline (g) | 0.015 | n/a | n/a | 0.021 | n/a | n/a | 0.0 | 0.0 | 0.125 | n/a | 0.009 | 0.17 | 2.04 |
Serine (g) | 0.009 | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | 0.054 | n/a | 0.011 | 0.115 | 1.38 |
Cholesterol (mg) | 40.671 | 0.0 | 0.0 | 17.371 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.83 | 0.0 | 62.872 | 754.464 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.717 | 0.0 | 0.0 | 0.127 | 0.0 | 0.0 | 0.0 | 0.0 | 0.017 | 3.887 | 0.149 | 13.898 | 166.776 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.014 | n/a | n/a | 2.455 | 2.469 | 29.628 |
Monounsaturated Fat (g) | 3.976 | 0.0 | 0.0 | 0.156 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 1.51 | 0.982 | 6.634 | 79.608 |
Polyunsaturated (g) | 0.575 | 0.0 | 0.0 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.043 | 0.29 | 0.52 | 1.484 | 17.808 |