Receta Confetti Jasmine Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 1/2 tsp Fresh lemongrass, finely chopped

1 x Kaffir lime leaf, fresh or possibly frzn

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	jasmine rice 61.67g	water 118.5g	onion 8.28g	ginger root 0.47g	garlic 0.41g	salt 1.25g	carrot 2.37g	pepper 2.54g	onion 2.88g	Total Per Serving	Total for Recipe
Protein (g)	4.4	0.0	0.07	0.01	0.03	0.0	0.02	0.03	0.05	4.6	27.6
Total Fat (g)	0.41	0.0	0.01	0.0	0.0	0.0	0.01	0.01	0.01	0.44	2.64
Carbohydrates (g)	49.3	0.0	0.63	0.08	0.13	0.0	0.23	0.15	0.21	50.74	304.44
Ash (g)	0.39	0.12	0.03	0.0	0.01	1.25	0.02	0.01	0.02	1.86	11.16
Calories (kcal)	225.083	0.0	2.65	0.372	0.605	0.0	0.973	0.788	0.922	231.393	1388.358
Starch (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.03	0.0	n/a	0.03	0.18
Sucrose (g)	0.05	n/a	0.06	n/a	n/a	n/a	0.09	0.0	n/a	0.19	1.14
Glucose (dextrose) (g)	0.01	n/a	0.19	n/a	n/a	n/a	0.01	0.05	n/a	0.26	1.56
Fructose (g)	0.01	n/a	0.17	n/a	n/a	n/a	0.01	0.06	n/a	0.25	1.5
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	7.17	118.38	7.56	0.37	0.24	0.0	2.1	2.34	2.59	140.74	844.44
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.07	0.0	0.42	0.01	0.0	0.0	0.11	0.11	0.07	0.79	4.74
Galactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.1	0.0	0.0	0.0	0.1	0.1	0.1	1.1	6.6
Calcium (mg)	17.267	3.555	1.656	0.074	0.735	0.3	0.783	0.178	2.074	26.622	159.732
Iron (mg)	2.66	0.0	0.02	0.0	0.01	0.0	0.01	0.01	0.04	2.75	16.5
Magnesium (mg)	15.417	1.185	0.745	0.2	0.102	0.013	0.285	0.305	0.576	18.827	112.962
Phosphorus (mg)	70.917	0.0	2.236	0.158	0.621	0.0	0.831	0.661	1.066	76.489	458.934
Potassium (mg)	70.917	0.0	9.854	1.93	1.628	0.1	7.595	5.364	7.949	105.336	632.016
Sodium (mg)	3.083	4.74	0.662	0.06	0.069	484.475	1.638	0.102	0.461	495.29	2971.74
Zinc (mg)	0.67	0.01	0.01	0.0	0.0	0.0	0.01	0.01	0.01	0.73	4.38
Copper (mg)	0.136	0.012	0.005	0.001	0.001	0.0	0.001	0.001	0.002	0.159	0.954
Manganese (mg)	0.672	0.0	0.007	0.001	0.007	0.001	0.003	0.003	0.005	0.699	4.194
Selenium (mcg)	9.3	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	9.4	56.4
Vitamin A, IU (IU)	0.0	0.0	0.083	0.0	0.037	0.0	396.489	79.59	28.714	504.912	3029.472
Retinol (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0	19.817	3.991	1.44	25.248	151.488
Beta Carotene (mcg)	0.0	0.0	0.083	0.0	0.02	0.0	196.631	41.282	17.222	255.238	1531.428
Vitamin E (mg)	0.07	0.0	0.0	0.0	0.0	0.0	0.02	0.04	0.02	0.14	0.84
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.024	0.0	0.0	0.024	0.144
Lutein + zeaxanthin (mcg)	0.0	0.0	0.497	0.0	0.065	0.0	6.076	1.296	32.746	40.68	244.08
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.4	0.0	0.1	0.0	0.1	3.2	0.5	4.5	27.0
Thiamin (mg)	0.358	0.0	0.003	0.0	0.001	0.0	0.002	0.001	0.002	0.367	2.202
Riboflavin (mg)	0.031	0.0	0.002	0.0	0.0	0.0	0.001	0.002	0.002	0.039	0.234
Niacin (mg)	2.584	0.0	0.011	0.003	0.003	0.0	0.023	0.025	0.015	2.664	15.984
Pantothenic acid (mg)	0.623	0.0	0.008	0.001	0.002	0.0	0.006	0.008	0.002	0.651	3.906
Vitamin B-6 (mg)	0.099	0.0	0.011	0.001	0.005	0.0	0.003	0.007	0.002	0.128	0.768
Folate (mcg)	142.45	0.0	1.905	0.051	0.012	0.0	0.451	1.169	1.843	147.881	887.286
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.6	0.0	0.5	0.1	0.1	0.0	0.2	0.1	0.2	4.8	28.8
Folic acid (mcg)	137.517	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	137.517	825.102
Tryptophan (g)	0.049	n/a	0.001	0.0	0.0	0.0	0.0	0.0	0.001	0.052	0.312
Threonine (g)	0.16	n/a	0.002	0.0	0.001	0.0	0.005	0.001	0.002	0.17	1.02
Isoleucine (g)	0.191	n/a	0.001	0.0	0.001	0.0	0.002	0.001	0.002	0.198	1.188
Leucine (g)	0.364	n/a	0.002	0.0	0.001	0.0	0.002	0.001	0.003	0.374	2.244
Lysine (g)	0.16	n/a	0.002	0.0	0.001	0.0	0.002	0.001	0.003	0.17	1.02
Methionine (g)	0.105	n/a	0.001	0.0	0.0	0.0	0.0	0.0	0.001	0.107	0.642
Cystine (g)	0.093	n/a	0.001	0.0	0.0	0.0	0.002	0.001	n/a	0.096	0.576
Phenylalanine (g)	0.234	n/a	0.002	0.0	0.001	0.0	0.001	0.001	0.002	0.241	1.446
Tyrosine (g)	0.148	n/a	0.001	0.0	0.0	0.0	0.001	0.0	0.001	0.152	0.912
Valine (g)	0.271	n/a	0.002	0.0	0.001	0.0	0.002	0.001	0.002	0.279	1.674
Arginine (g)	0.364	n/a	0.009	0.0	0.003	0.0	0.002	0.001	0.004	0.383	2.298
Histidine (g)	0.105	n/a	0.001	0.0	0.0	0.0	0.001	0.001	0.001	0.109	0.654
Alanine (g)	0.253	n/a	0.002	0.0	0.001	0.0	0.003	0.001	0.002	0.261	1.566
Aspartic acid (g)	0.413	n/a	0.006	0.001	0.002	0.0	0.005	0.007	0.005	0.438	2.628
Glutamic acid (g)	0.857	n/a	0.015	0.001	0.003	0.0	0.009	0.005	0.011	0.901	5.406
Glycine (g)	0.204	n/a	0.002	0.0	0.001	0.0	0.001	0.001	0.003	0.211	1.266
Proline (g)	0.21	n/a	0.002	0.0	0.0	0.0	0.001	0.001	0.003	0.217	1.302
Serine (g)	0.234	n/a	0.002	0.0	0.001	0.0	0.001	0.001	0.002	0.242	1.452
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.111	0.0	n/a	0.001	0.0	0.0	0.001	0.001	0.001	0.115	0.69
Phytosterols (mg)	n/a	n/a	n/a	0.07	n/a	0.0	n/a	n/a	n/a	0.07	0.42
Monounsaturated Fat (g)	0.13	0.0	n/a	0.001	0.0	0.0	0.0	0.0	0.001	0.131	0.786
Polyunsaturated (g)	0.111	0.0	n/a	0.001	0.001	0.0	0.003	0.002	0.002	0.119	0.714