Receta Confetti Slaw With Spicy Peanut Dressing - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cabbage
60.48g |
salt
1.0g |
smooth peanut butter
5.33g |
peanut oil
4.5g |
rice-wine vinegar
4.97g |
soy sauce
2.67g |
honey
1.18g |
garlics
0.87g |
ginger
0.34g |
carrot
10.68g |
radishes
2.7g |
scallions
9.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.77 | 0.0 | 1.34 | 0.0 | 0.0 | 0.17 | 0.0 | 0.06 | 0.01 | 0.1 | 0.02 | 0.18 | 2.64 | 15.84 |
Total Fat (g) | 0.06 | 0.0 | 2.69 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | 7.3 | 43.8 |
Carbohydrates (g) | 3.51 | 0.0 | 1.04 | 0.0 | 0.01 | 0.2 | 0.97 | 0.29 | 0.06 | 1.02 | 0.09 | 0.7 | 7.9 | 47.4 |
Ash (g) | 0.39 | 1.0 | 0.17 | 0.0 | 0.01 | 0.41 | 0.0 | 0.01 | 0.0 | 0.1 | 0.01 | 0.08 | 2.18 | 13.08 |
Calories (kcal) | 15.12 | 0.0 | 31.36 | 39.78 | 0.944 | 1.413 | 3.577 | 1.296 | 0.273 | 4.379 | 0.432 | 3.072 | 101.646 | 609.876 |
Starch (g) | 0.0 | n/a | 0.26 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.0 | n/a | 0.41 | 2.46 |
Sucrose (g) | 0.05 | n/a | 0.46 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.38 | 0.0 | n/a | 0.91 | 5.46 |
Glucose (dextrose) (g) | 1.01 | n/a | 0.03 | n/a | n/a | n/a | 0.42 | n/a | n/a | 0.06 | 0.03 | n/a | 1.55 | 9.3 |
Fructose (g) | 0.88 | n/a | 0.0 | n/a | n/a | n/a | 0.48 | n/a | n/a | 0.06 | 0.02 | n/a | 1.44 | 8.64 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.75 | 0.0 | 0.1 | 0.0 | 4.69 | 1.89 | 0.2 | 0.51 | 0.27 | 9.43 | 2.57 | 8.62 | 84.03 | 504.18 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.94 | 0.0 | 0.49 | 0.0 | 0.0 | 0.05 | 0.97 | 0.01 | 0.01 | 0.51 | 0.05 | 0.22 | 4.23 | 25.38 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | 0.0 | n/a | 0.04 | 0.24 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.2 | 2.5 | 15.0 |
Calcium (mg) | 24.191 | 0.24 | 2.293 | 0.0 | 0.298 | 0.507 | 0.071 | 1.575 | 0.055 | 3.524 | 0.675 | 6.912 | 40.341 | 242.046 |
Iron (mg) | 0.28 | 0.0 | 0.1 | 0.0 | 0.02 | 0.05 | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 0.14 | 0.67 | 4.02 |
Magnesium (mg) | 7.257 | 0.01 | 8.213 | 0.0 | 0.199 | 1.147 | 0.024 | 0.218 | 0.147 | 1.282 | 0.27 | 1.92 | 20.685 | 124.11 |
Phosphorus (mg) | 15.724 | 0.0 | 19.093 | 0.0 | 0.397 | 3.333 | 0.047 | 1.331 | 0.116 | 3.738 | 0.54 | 3.552 | 47.873 | 287.238 |
Potassium (mg) | 102.814 | 0.08 | 34.613 | 0.0 | 1.937 | 5.787 | 0.612 | 3.489 | 1.415 | 34.176 | 6.291 | 26.496 | 217.709 | 1306.254 |
Sodium (mg) | 10.886 | 387.58 | 24.48 | 0.0 | 0.397 | 150.32 | 0.047 | 0.148 | 0.044 | 7.369 | 1.053 | 1.536 | 583.861 | 3503.166 |
Zinc (mg) | 0.11 | 0.0 | 0.16 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.03 | 0.01 | 0.04 | 0.37 | 2.22 |
Copper (mg) | 0.012 | 0.0 | 0.025 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.001 | 0.005 | 0.001 | 0.008 | 0.059 | 0.354 |
Manganese (mg) | 0.097 | 0.001 | 0.078 | n/a | 0.002 | 0.011 | 0.001 | 0.015 | 0.001 | 0.015 | 0.002 | 0.015 | 0.238 | 1.428 |
Selenium (mcg) | 0.2 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 4.2 |
Vitamin A, IU (IU) | 59.269 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.078 | 0.0 | 1784.201 | 0.189 | 95.712 | 1939.449 | 11636.694 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 3.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89.178 | 0.0 | 4.8 | 97.002 | 582.012 |
Beta Carotene (mcg) | 25.401 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.044 | 0.0 | 884.838 | 0.108 | 57.408 | 967.799 | 5806.794 |
Vitamin E (mg) | 0.09 | 0.0 | 0.48 | 0.71 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.05 | 1.4 | 8.4 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.107 | 0.0 | 0.0 | 0.107 | 0.642 |
Lutein + zeaxanthin (mcg) | 18.144 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.139 | 0.0 | 27.341 | 0.27 | 109.152 | 155.046 | 930.276 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.01 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.03 | 0.18 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.72 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 1.21 | 7.26 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.03 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.54 |
Vitamin C (mg) | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.4 | 1.8 | 25.3 | 151.8 |
Thiamin (mg) | 0.036 | 0.0 | 0.004 | 0.0 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.007 | 0.0 | 0.006 | 0.056 | 0.336 |
Riboflavin (mg) | 0.024 | 0.0 | 0.006 | 0.0 | n/a | 0.005 | 0.0 | 0.001 | 0.0 | 0.006 | 0.001 | 0.008 | 0.051 | 0.306 |
Niacin (mg) | 0.139 | 0.0 | 0.715 | 0.0 | n/a | 0.059 | 0.001 | 0.006 | 0.003 | 0.105 | 0.007 | 0.051 | 1.085 | 6.51 |
Pantothenic acid (mg) | 0.127 | 0.0 | 0.057 | 0.0 | n/a | 0.008 | 0.001 | 0.005 | 0.001 | 0.029 | 0.005 | 0.008 | 0.239 | 1.434 |
Vitamin B-6 (mg) | 0.073 | 0.0 | 0.029 | 0.0 | n/a | 0.004 | 0.0 | 0.011 | 0.001 | 0.015 | 0.002 | 0.006 | 0.14 | 0.84 |
Folate (mcg) | 26.006 | 0.0 | 3.947 | 0.0 | n/a | 0.373 | 0.024 | 0.026 | 0.038 | 2.029 | 0.675 | 6.144 | 39.261 | 235.566 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 6.5 | 0.0 | 3.4 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.1 | 0.9 | 0.2 | 0.5 | 12.3 | 73.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.006 | 0.0 | 0.012 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.002 | 0.025 | 0.15 |
Threonine (g) | 0.024 | 0.0 | 0.028 | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.0 | 0.02 | 0.001 | 0.007 | 0.088 | 0.528 |
Isoleucine (g) | 0.018 | 0.0 | 0.033 | 0.0 | n/a | 0.008 | 0.0 | 0.002 | 0.0 | 0.009 | 0.001 | 0.008 | 0.078 | 0.468 |
Leucine (g) | 0.024 | 0.0 | 0.081 | 0.0 | n/a | 0.013 | 0.0 | 0.003 | 0.0 | 0.011 | 0.001 | 0.011 | 0.144 | 0.864 |
Lysine (g) | 0.024 | 0.0 | 0.036 | 0.0 | n/a | 0.01 | 0.0 | 0.002 | 0.0 | 0.011 | 0.001 | 0.009 | 0.092 | 0.552 |
Methionine (g) | 0.006 | 0.0 | 0.014 | 0.0 | n/a | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.0 | 0.002 | 0.027 | 0.162 |
Cystine (g) | 0.006 | 0.0 | 0.012 | 0.0 | n/a | 0.003 | 0.0 | 0.001 | 0.0 | 0.009 | 0.0 | n/a | 0.031 | 0.186 |
Phenylalanine (g) | 0.018 | 0.0 | 0.063 | 0.0 | n/a | 0.009 | 0.0 | 0.002 | 0.0 | 0.006 | 0.001 | 0.006 | 0.105 | 0.63 |
Tyrosine (g) | 0.012 | 0.0 | 0.043 | 0.0 | n/a | 0.006 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.005 | 0.072 | 0.432 |
Valine (g) | 0.024 | 0.0 | 0.041 | 0.0 | n/a | 0.008 | 0.0 | 0.003 | 0.0 | 0.007 | 0.001 | 0.008 | 0.093 | 0.558 |
Arginine (g) | 0.048 | 0.0 | 0.145 | 0.0 | n/a | 0.011 | 0.0 | 0.005 | 0.0 | 0.01 | 0.001 | 0.012 | 0.234 | 1.404 |
Histidine (g) | 0.012 | 0.0 | 0.029 | 0.0 | n/a | 0.004 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.003 | 0.054 | 0.324 |
Alanine (g) | 0.024 | 0.0 | 0.048 | 0.0 | n/a | 0.007 | 0.0 | 0.001 | 0.0 | 0.012 | 0.001 | 0.008 | 0.101 | 0.606 |
Aspartic acid (g) | 0.073 | 0.0 | 0.16 | 0.0 | n/a | 0.018 | 0.0 | 0.004 | 0.001 | 0.02 | 0.002 | 0.016 | 0.294 | 1.764 |
Glutamic acid (g) | 0.175 | 0.0 | 0.267 | 0.0 | n/a | 0.039 | 0.0 | 0.007 | 0.001 | 0.04 | 0.004 | 0.036 | 0.57 | 3.42 |
Glycine (g) | 0.018 | 0.0 | 0.075 | 0.0 | n/a | 0.007 | 0.0 | 0.002 | 0.0 | 0.005 | 0.001 | 0.009 | 0.118 | 0.708 |
Proline (g) | 0.03 | 0.0 | 0.074 | 0.0 | n/a | 0.012 | 0.001 | 0.001 | 0.0 | 0.005 | 0.001 | 0.012 | 0.136 | 0.816 |
Serine (g) | 0.03 | 0.0 | 0.078 | 0.0 | n/a | 0.01 | 0.0 | 0.002 | 0.0 | 0.005 | 0.001 | 0.008 | 0.133 | 0.798 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.018 | 0.0 | 0.561 | 0.761 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.004 | 0.001 | 0.003 | 1.349 | 8.094 |
Phytosterols (mg) | 6.653 | 0.0 | 5.44 | 9.315 | n/a | n/a | n/a | n/a | 0.051 | n/a | 0.189 | n/a | 21.648 | 129.888 |
Monounsaturated Fat (g) | 0.012 | 0.0 | 1.292 | 2.079 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.001 | 0.003 | 3.388 | 20.328 |
Polyunsaturated (g) | 0.012 | 0.0 | 0.755 | 1.44 | n/a | 0.001 | 0.0 | 0.002 | 0.001 | 0.013 | 0.001 | 0.007 | 2.231 | 13.386 |