Receta Congealed Chicken Salad - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		chicken
80.44g 		mayonnaise
39.83g 		eggs
16.43g 		celery
14.98g 		chicken broth
39.43g 		gelatin
135.0g 		water
9.88g 		pickles
3.7g 		lemon
2.56g 		pecans
4.81g 		Total Per Serving Total for Recipe
Protein (g) 14.96 0.0 2.07 0.1 0.39 1.65 0.0 0.06 0.03 0.44 19.71 236.52
Total Fat (g) 12.11 30.99 1.63 0.03 0.04 0.0 0.0 0.0 0.01 3.46 48.28 579.36
Carbohydrates (g) 0.0 0.12 0.13 0.44 0.16 19.16 0.0 0.23 0.24 0.67 21.14 253.68
Ash (g) 0.64 0.16 0.14 0.11 0.28 n/a 0.01 n/a 0.01 0.07 1.41 16.92
Calories (kcal) 172.946 274.053 23.49 2.397 2.76 83.7 0.0 1.072 0.743 33.266 594.428 7133.136
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.24
Sucrose (g) n/a n/a 0.02 0.02 n/a n/a n/a n/a n/a 0.19 0.22 2.64
Glucose (dextrose) (g) n/a n/a 0.03 0.08 n/a n/a n/a n/a n/a 0.0 0.12 1.44
Fructose (g) n/a n/a 0.02 0.08 n/a n/a n/a n/a n/a 0.0 0.1 1.2
Lactose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Maltose (g) n/a n/a 0.02 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 53.08 8.64 12.46 14.3 38.56 113.93 9.87 3.34 2.28 0.17 256.63 3079.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.12 0.13 0.27 0.0 18.21 0.0 0.04 0.06 0.19 19.03 228.36
Galactose (g) n/a n/a 0.02 0.1 n/a n/a n/a n/a n/a n/a 0.12 1.44
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.1 0.5 1.0 12.0
Calcium (mg) 8.848 2.788 8.706 5.993 2.366 4.05 0.296 2.477 0.666 3.37 39.56 474.72
Iron (mg) 0.72 0.09 0.3 0.03 0.08 0.03 0.0 0.02 0.02 0.12 1.41 16.92
Magnesium (mg) 16.088 0.398 1.971 1.648 0.394 1.35 0.099 1.737 0.205 5.825 29.716 356.592
Phosphorus (mg) 118.247 9.958 31.375 3.596 5.126 29.7 0.0 1.811 0.41 13.335 213.558 2562.696
Potassium (mg) 152.032 5.577 22.012 38.952 31.545 1.35 0.0 8.909 3.535 19.738 283.65 3403.8
Sodium (mg) 56.308 193.59 22.997 11.985 62.302 101.25 0.395 8.391 0.051 0.0 457.27 5487.24
Zinc (mg) 1.05 0.05 0.18 0.02 0.03 0.01 0.0 0.02 0.0 0.22 1.59 19.08
Copper (mg) 0.04 0.0 0.016 0.006 0.012 0.027 0.001 0.003 0.001 0.058 0.164 1.968
Manganese (mg) 0.016 n/a 0.007 0.015 0.02 n/a 0.0 n/a 0.001 0.217 0.275 3.3
Selenium (mcg) 11.6 0.6 5.2 0.1 0.0 1.5 0.0 0.0 0.0 0.2 19.2 230.4
Vitamin A, IU (IU) 112.616 0.0 79.998 67.268 0.0 n/a 0.0 n/a 0.564 2.696 263.141 3157.692
Retinol (mcg) 32.98 0.0 22.833 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.813 669.756
Vitamin A, RAE (mcg_RAE) 33.785 0.0 22.997 3.296 0.0 0.0 0.0 0.555 0.026 0.144 60.803 729.636
Beta Carotene (mcg) 0.0 0.0 1.643 40.451 0.0 0.0 0.0 6.432 0.077 1.396 49.998 599.976
Vitamin E (mg) 0.24 4.7 0.16 0.04 0.0 0.0 0.0 0.01 0.0 0.07 5.22 62.64
Vitamin D (IU) n/a n/a 5.749 n/a n/a n/a 0.0 n/a n/a n/a 5.749 68.988
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 54.372 42.398 0.0 0.0 0.0 14.75 0.282 0.818 112.62 1351.44
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.08 0.0 n/a n/a n/a n/a n/a 1.18 1.26 15.12
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.02 0.03 0.36
Vitamin C (mg) 1.3 0.0 0.0 0.5 2.8 0.0 0.0 0.5 1.4 0.1 6.4 76.8
Thiamin (mg) 0.048 0.004 0.011 0.003 0.0 0.0 0.0 0.005 0.001 0.032 0.105 1.26
Riboflavin (mg) 0.097 0.024 0.079 0.009 0.004 0.014 0.0 0.002 0.001 0.006 0.234 2.808
Niacin (mg) 5.47 0.004 0.011 0.048 0.201 0.0 0.0 0.027 0.003 0.056 5.82 69.84
Pantothenic acid (mg) 0.732 n/a 0.237 0.037 0.004 n/a 0.0 n/a 0.005 0.041 1.056 12.672
Vitamin B-6 (mg) 0.282 0.004 0.023 0.01 0.004 0.0 0.0 0.006 0.002 0.01 0.341 4.092
Folate (mcg) 4.826 0.0 7.721 5.393 0.0 1.35 0.0 1.811 0.282 1.059 22.443 269.316
Vitamin B-12 (mcg) 0.25 0.0 0.21 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.48 5.76
Choline (mg) 48.0 0.3 41.2 0.9 n/a 0.7 0.0 0.4 0.1 1.9 93.6 1123.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 n/a 0.028 0.001 n/a n/a n/a n/a n/a 0.004 0.203 2.436
Threonine (g) 0.619 n/a 0.092 0.003 n/a n/a n/a n/a n/a 0.015 0.729 8.748
Isoleucine (g) 0.74 n/a 0.11 0.003 n/a n/a n/a n/a n/a 0.016 0.869 10.428
Leucine (g) 1.086 n/a 0.179 0.004 n/a n/a n/a n/a n/a 0.029 1.298 15.576
Lysine (g) 1.215 n/a 0.149 0.004 n/a n/a n/a n/a n/a 0.014 1.383 16.596
Methionine (g) 0.394 n/a 0.062 0.001 n/a n/a n/a n/a n/a 0.009 0.467 5.604
Cystine (g) 0.201 n/a 0.044 0.0 n/a n/a n/a n/a n/a 0.007 0.253 3.036
Phenylalanine (g) 0.579 n/a 0.112 0.003 n/a n/a n/a n/a n/a 0.021 0.715 8.58
Tyrosine (g) 0.483 n/a 0.082 0.001 n/a n/a n/a n/a n/a 0.011 0.577 6.924
Valine (g) 0.724 n/a 0.141 0.004 n/a n/a n/a n/a n/a 0.02 0.889 10.668
Arginine (g) 0.941 n/a 0.135 0.003 n/a n/a n/a n/a n/a 0.057 1.136 13.632
Histidine (g) 0.434 n/a 0.051 0.001 n/a n/a n/a n/a n/a 0.013 0.499 5.988
Alanine (g) 0.877 n/a 0.122 0.003 n/a n/a n/a n/a n/a 0.019 1.021 12.252
Aspartic acid (g) 1.335 n/a 0.218 0.018 n/a n/a n/a n/a n/a 0.045 1.617 19.404
Glutamic acid (g) 2.18 n/a 0.276 0.013 n/a n/a n/a n/a n/a 0.088 2.557 30.684
Glycine (g) 0.981 n/a 0.071 0.003 n/a n/a n/a n/a n/a 0.022 1.077 12.924
Proline (g) 0.732 n/a 0.084 0.003 n/a n/a n/a n/a n/a 0.017 0.836 10.032
Serine (g) 0.531 n/a 0.159 0.003 n/a n/a n/a n/a n/a 0.023 0.716 8.592
Cholesterol (mg) 60.33 0.0 69.485 0.0 0.0 0.0 0.0 0.0 0.0 0.0 129.815 1557.78
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.467 4.294 0.509 0.006 0.012 0.0 0.0 0.001 0.001 0.298 8.587 103.044
Phytosterols (mg) n/a n/a n/a 0.899 n/a n/a n/a n/a n/a 4.91 5.809 69.708
Monounsaturated Fat (g) 5.019 7.182 0.626 0.004 0.02 0.0 0.0 0.001 0.0 1.964 14.817 177.804
Polyunsaturated (g) 2.598 18.14 0.223 0.012 0.008 0.0 0.0 0.001 0.002 1.04 22.025 264.3