Receta Congealed Cranberry Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	count 2.7g	pecans 2.89g	butter 1.42g	Total Per Serving	Total for Recipe
Protein (g)	0.09	0.26	0.01	0.37	3.7
Total Fat (g)	0.09	2.08	1.15	3.32	33.2
Carbohydrates (g)	2.39	0.4	0.0	2.79	27.9
Ash (g)	n/a	0.04	0.03	0.07	0.7
Calories (kcal)	10.8	19.96	10.181	40.941	409.41
Starch (g)	n/a	0.01	n/a	0.01	0.1
Sucrose (g)	n/a	0.11	n/a	0.11	1.1
Glucose (dextrose) (g)	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	0.05	0.1	0.23	0.38	3.8
Caffeine (mg)	0.081	0.0	0.0	0.081	0.81
Theobromine (mg)	2.565	0.0	0.0	2.565	25.65
Sugars (g)	1.17	0.11	0.0	1.29	12.9
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.1	0.3	0.0	0.4	4.0
Calcium (mg)	8.991	2.022	0.341	11.354	113.54
Iron (mg)	0.41	0.07	0.0	0.48	4.8
Magnesium (mg)	0.837	3.495	0.028	4.36	43.6
Phosphorus (mg)	1.809	8.001	0.341	10.151	101.51
Potassium (mg)	4.941	11.843	0.341	17.125	171.25
Sodium (mg)	17.091	0.0	8.179	25.27	252.7
Zinc (mg)	0.34	0.13	0.0	0.47	4.7
Copper (mg)	0.004	0.035	0.0	0.038	0.38
Manganese (mg)	n/a	0.13	0.0	0.13	1.3
Selenium (mcg)	0.2	0.1	0.0	0.3	3.0
Vitamin A, IU (IU)	n/a	1.618	35.486	37.103	371.03
Retinol (mcg)	0.0	0.0	9.528	9.528	95.28
Vitamin A, RAE (mcg_RAE)	0.054	0.087	9.713	9.853	98.53
Beta Carotene (mcg)	0.594	0.838	2.244	3.675	36.75
Vitamin E (mg)	0.02	0.04	0.03	0.09	0.9
Vitamin D (IU)	n/a	n/a	0.795	0.795	7.95
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	9.072	0.491	0.0	9.563	95.63
Tocopherol, beta (mg)	n/a	0.01	0.0	0.01	0.1
Tocopherol, gamma (mg)	n/a	0.71	0.0	0.71	7.1
Tocopherol, delta (mg)	n/a	0.01	0.0	0.01	0.1
Vitamin C (mg)	0.5	0.0	0.0	0.6	6.0
Thiamin (mg)	0.034	0.019	0.0	0.053	0.53
Riboflavin (mg)	0.038	0.004	0.0	0.043	0.43
Niacin (mg)	0.45	0.034	0.001	0.484	4.84
Pantothenic acid (mg)	n/a	0.025	0.002	0.026	0.26
Vitamin B-6 (mg)	0.045	0.006	0.0	0.051	0.51
Folate (mcg)	8.991	0.635	0.043	9.669	96.69
Vitamin B-12 (mcg)	0.14	0.0	0.0	0.14	1.4
Choline (mg)	0.4	1.2	0.3	1.8	18.0
Folic acid (mcg)	8.478	0.0	0.0	8.478	84.78
Tryptophan (g)	n/a	0.003	0.0	0.003	0.03
Threonine (g)	n/a	0.009	0.001	0.01	0.1
Isoleucine (g)	n/a	0.01	0.001	0.011	0.11
Leucine (g)	n/a	0.017	0.001	0.018	0.18
Lysine (g)	n/a	0.008	0.001	0.009	0.09
Methionine (g)	n/a	0.005	0.0	0.005	0.05
Cystine (g)	n/a	0.004	0.0	0.004	0.04
Phenylalanine (g)	n/a	0.012	0.001	0.013	0.13
Tyrosine (g)	n/a	0.006	0.001	0.007	0.07
Valine (g)	n/a	0.012	0.001	0.013	0.13
Arginine (g)	n/a	0.034	0.0	0.035	0.35
Histidine (g)	n/a	0.008	0.0	0.008	0.08
Alanine (g)	n/a	0.012	0.0	0.012	0.12
Aspartic acid (g)	n/a	0.027	0.001	0.028	0.28
Glutamic acid (g)	n/a	0.053	0.003	0.055	0.55
Glycine (g)	n/a	0.013	0.0	0.013	0.13
Proline (g)	n/a	0.01	0.001	0.012	0.12
Serine (g)	n/a	0.014	0.001	0.014	0.14
Cholesterol (mg)	0.0	0.0	3.053	3.053	30.53
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.019	0.179	0.729	0.927	9.27
Phytosterols (mg)	n/a	2.946	n/a	2.946	29.46
Monounsaturated Fat (g)	0.044	1.179	0.298	1.521	15.21
Polyunsaturated (g)	0.019	0.624	0.043	0.686	6.86