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Receta Congo Squares - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) Nestles chocolate drops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.42g 		sugar
37.8g 		eggs
12.32g 		flour
20.83g 		pecans
4.81g 		vanilla
0.35g 		baking powder
0.77g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.05 1.55 2.15 0.44 0.0 0.0 4.27 51.24
Total Fat (g) 7.64 0.0 1.22 0.2 3.46 0.0 0.0 12.53 150.36
Carbohydrates (g) 0.01 37.08 0.09 15.9 0.67 0.04 0.0 53.79 645.48
Ash (g) 0.2 0.17 0.11 0.1 0.07 0.0 0.28 0.93 11.16
Calories (kcal) 67.518 143.637 17.618 75.833 33.266 1.008 0.0 338.879 4066.548
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.24
Sucrose (g) n/a 35.74 0.01 n/a 0.19 n/a n/a 35.94 431.28
Glucose (dextrose) (g) n/a 0.51 0.03 n/a 0.0 n/a n/a 0.54 6.48
Fructose (g) n/a 0.42 0.01 n/a 0.0 n/a n/a 0.44 5.28
Lactose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 0.01 n/a 0.0 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 1.2
Water (g) 1.49 0.51 9.34 2.48 0.17 0.18 0.0 14.18 170.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 36.67 0.09 0.06 0.19 0.04 0.0 37.06 444.72
Galactose (g) n/a 0.0 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.6 0.5 0.0 0.0 1.0 12.0
Calcium (mg) 2.26 31.373 6.53 3.125 3.37 0.039 0.0 46.696 560.352
Iron (mg) 0.0 0.27 0.23 0.97 0.12 0.0 0.0 1.58 18.96
Magnesium (mg) 0.188 3.402 1.478 4.583 5.825 0.042 0.0 15.519 186.228
Phosphorus (mg) 2.26 1.512 23.531 22.5 13.335 0.021 0.0 63.159 757.908
Potassium (mg) 2.26 50.273 16.509 22.292 19.738 0.518 0.0 111.589 1339.068
Sodium (mg) 54.24 10.584 17.248 0.417 0.0 0.032 209.76 292.28 3507.36
Zinc (mg) 0.01 0.01 0.14 0.15 0.22 0.0 0.0 0.52 6.24
Copper (mg) 0.0 0.019 0.012 0.029 0.058 0.0 0.0 0.118 1.416
Manganese (mg) 0.0 0.023 0.005 0.142 0.217 0.001 0.0 0.387 4.644
Selenium (mcg) 0.1 0.5 3.9 7.1 0.2 0.0 0.0 11.7 140.4
Vitamin A, IU (IU) 235.323 0.0 59.998 0.0 2.696 0.0 0.0 298.017 3576.204
Retinol (mcg) 63.186 0.0 17.125 0.0 0.0 0.0 0.0 80.311 963.732
Vitamin A, RAE (mcg_RAE) 64.41 0.0 17.248 0.0 0.144 0.0 0.0 81.802 981.624
Beta Carotene (mcg) 14.878 0.0 1.232 0.0 1.396 0.0 0.0 17.506 210.072
Vitamin E (mg) 0.22 0.0 0.12 0.01 0.07 0.0 0.0 0.42 5.04
Vitamin D (IU) 5.273 n/a 4.312 n/a n/a n/a n/a 9.585 115.02
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 3.75 0.818 0.0 0.0 45.348 544.176
Tocopherol, beta (mg) 0.0 n/a 0.0 0.01 0.02 n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.06 0.08 1.18 n/a n/a 1.32 15.84
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.02 n/a n/a 0.03 0.36
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 1.2
Thiamin (mg) 0.001 0.0 0.009 0.165 0.032 0.0 0.0 0.206 2.472
Riboflavin (mg) 0.003 0.0 0.059 0.102 0.006 0.0 0.0 0.171 2.052
Niacin (mg) 0.004 0.042 0.009 1.229 0.056 0.002 0.0 1.341 16.092
Pantothenic acid (mg) 0.01 0.049 0.177 0.092 0.041 0.0 0.0 0.37 4.44
Vitamin B-6 (mg) 0.0 0.015 0.017 0.008 0.01 0.0 0.0 0.051 0.612
Folate (mcg) 0.283 0.378 5.79 38.125 1.059 0.0 0.0 45.635 547.62
Vitamin B-12 (mcg) 0.02 0.0 0.16 0.0 0.0 0.0 0.0 0.17 2.04
Choline (mg) 1.8 0.9 30.9 2.2 1.9 n/a 0.0 37.7 452.4
Folic acid (mcg) 0.0 0.0 0.0 32.083 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.001 n/a 0.021 0.027 0.004 n/a n/a 0.053 0.636
Threonine (g) 0.004 n/a 0.069 0.058 0.015 n/a n/a 0.146 1.752
Isoleucine (g) 0.005 n/a 0.083 0.075 0.016 n/a n/a 0.179 2.148
Leucine (g) 0.008 n/a 0.134 0.148 0.029 n/a n/a 0.319 3.828
Lysine (g) 0.007 n/a 0.112 0.048 0.014 n/a n/a 0.181 2.172
Methionine (g) 0.002 n/a 0.047 0.038 0.009 n/a n/a 0.095 1.14
Cystine (g) 0.001 n/a 0.033 0.046 0.007 n/a n/a 0.087 1.044
Phenylalanine (g) 0.004 n/a 0.084 0.108 0.021 n/a n/a 0.217 2.604
Tyrosine (g) 0.004 n/a 0.062 0.065 0.011 n/a n/a 0.141 1.692
Valine (g) 0.006 n/a 0.106 0.088 0.02 n/a n/a 0.219 2.628
Arginine (g) 0.003 n/a 0.101 0.088 0.057 n/a n/a 0.248 2.976
Histidine (g) 0.002 n/a 0.038 0.048 0.013 n/a n/a 0.101 1.212
Alanine (g) 0.003 n/a 0.091 0.069 0.019 n/a n/a 0.182 2.184
Aspartic acid (g) 0.006 n/a 0.164 0.092 0.045 n/a n/a 0.306 3.672
Glutamic acid (g) 0.017 n/a 0.207 0.725 0.088 n/a n/a 1.037 12.444
Glycine (g) 0.002 n/a 0.053 0.077 0.022 n/a n/a 0.154 1.848
Proline (g) 0.008 n/a 0.063 0.25 0.017 n/a n/a 0.338 4.056
Serine (g) 0.005 n/a 0.12 0.108 0.023 n/a n/a 0.255 3.06
Cholesterol (mg) 20.246 0.0 52.114 0.0 0.0 0.0 0.0 72.359 868.308
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.837 0.0 0.382 0.033 0.298 0.0 0.0 5.55 66.6
Phytosterols (mg) n/a n/a n/a n/a 4.91 n/a n/a 4.91 58.92
Monounsaturated Fat (g) 1.979 0.0 0.469 0.019 1.964 0.0 0.0 4.432 53.184
Polyunsaturated (g) 0.286 0.0 0.168 0.085 1.04 0.0 0.0 1.58 18.96