Receta Coniglio O Pollo Con La Peperonata - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 lrg Bay leaves Salt, to taste Freshly grnd black pepper, to taste
3 whl anchovies in salt, or possibly 6 filets, packed in oil
2 lrg Cloves garlic, peeled, and finely minced
4 Tbsp. Red wine vinegar Salt, to taste Freshly grnd black pepper, to taste Italian parsley leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		rabbit
151.2g 		wine vinegar
4.97g 		pancetta
9.45g 		rosemary
0.55g 		butter
9.47g 		olive oil
2.25g 		chicken broth
39.43g 		butter
9.47g 		olive oil
2.25g 		anchovies
0.0g 		bell peppers
48.79g 		parsley
6.02g 		Total Per Serving Total for Recipe
Protein (g) 30.31 0.0 1.95 0.03 0.08 0.0 0.39 0.08 0.0 n/a 0.48 0.18 33.51 201.06
Total Fat (g) 8.39 0.0 0.66 0.08 7.68 2.25 0.04 7.68 2.25 n/a 0.15 0.05 29.22 175.32
Carbohydrates (g) 0.0 0.01 0.16 0.35 0.01 0.0 0.16 0.01 0.0 n/a 2.94 0.38 4.02 24.12
Ash (g) 1.09 0.01 0.36 0.04 n/a 0.0 0.28 n/a 0.0 n/a 0.23 0.13 2.13 12.78
Calories (kcal) 205.627 0.944 14.837 1.821 67.876 19.89 2.76 67.876 19.89 n/a 15.125 2.166 418.811 2512.866
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.95 n/a 0.95 5.7
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a 1.1 6.6
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 110.1 4.69 6.32 0.05 1.7 0.0 38.56 1.7 0.0 n/a 44.99 5.28 213.4 1280.4
Caffeine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.01 0.0 n/a 2.05 0.05 2.11 12.66
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.0 0.0 n/a 1.0 0.2 1.6 9.6
Calcium (mg) 19.656 0.298 0.756 7.04 2.272 0.023 2.366 2.272 0.023 n/a 3.415 8.303 46.423 278.538
Iron (mg) 2.37 0.02 0.06 0.16 0.0 0.01 0.08 0.0 0.01 n/a 0.21 0.37 3.31 19.86
Magnesium (mg) 28.727 0.199 1.607 1.21 0.189 0.0 0.394 0.189 0.0 n/a 5.855 3.008 41.379 248.274
Phosphorus (mg) 322.049 0.397 22.964 0.385 2.272 0.0 5.126 2.272 0.0 n/a 12.685 3.49 371.64 2229.84
Potassium (mg) 498.949 1.937 32.508 5.253 2.272 0.023 31.545 2.272 0.023 n/a 102.947 33.332 711.06 4266.36
Sodium (mg) 61.991 0.397 133.151 0.275 1.041 0.045 62.302 1.041 0.045 n/a 1.952 3.369 265.609 1593.654
Zinc (mg) 2.37 0.0 0.13 0.02 0.01 0.0 0.03 0.01 0.0 n/a 0.12 0.06 2.76 16.56
Copper (mg) 0.227 0.0 0.005 0.003 0.002 0.0 0.012 0.002 0.0 n/a 0.01 0.009 0.269 1.614
Manganese (mg) 0.045 0.002 0.002 0.01 n/a 0.0 0.02 n/a 0.0 n/a 0.054 0.01 0.143 0.858
Selenium (mcg) 35.8 n/a 2.4 0.0 0.1 0.0 0.0 0.1 0.0 n/a 0.0 0.0 38.5 231.0
Vitamin A, IU (IU) 0.0 0.0 0.0 17.204 n/a 0.0 0.0 n/a 0.0 n/a 1527.615 506.844 2051.663 12309.978
Retinol (mcg) 0.0 n/a 0.0 0.0 63.521 0.0 0.0 63.521 0.0 n/a 0.0 0.0 127.043 762.258
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.858 64.752 0.0 0.0 64.752 0.0 n/a 76.6 25.33 232.292 1393.752
Beta Carotene (mcg) n/a n/a 0.0 n/a 14.957 0.0 0.0 14.957 0.0 n/a 792.35 304.082 1126.347 6758.082
Vitamin E (mg) n/a n/a 0.02 n/a 0.22 0.32 0.0 0.22 0.32 n/a 0.77 0.05 1.92 11.52
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 24.883 334.587 359.47 2156.82
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.0 0.03 0.18
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.02 n/a n/a 0.02 n/a 0.07 0.03 0.14 0.84
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.0 0.0 2.8 0.0 0.0 n/a 62.3 8.0 73.4 440.4
Thiamin (mg) 0.151 n/a 0.071 0.003 0.001 0.0 0.0 0.001 0.0 n/a 0.024 0.005 0.257 1.542
Riboflavin (mg) 0.227 n/a 0.016 0.002 0.003 0.0 0.004 0.003 0.0 n/a 0.044 0.006 0.305 1.83
Niacin (mg) 10.992 n/a 0.589 0.006 0.004 0.0 0.201 0.004 0.0 n/a 0.478 0.079 12.352 74.112
Pantothenic acid (mg) 1.21 n/a 0.049 n/a n/a 0.0 0.004 n/a 0.0 n/a 0.156 0.024 1.443 8.658
Vitamin B-6 (mg) 0.756 n/a 0.037 0.01 0.0 0.0 0.004 0.0 0.0 n/a 0.141 0.005 0.953 5.718
Folate (mcg) 12.096 n/a 0.378 1.689 0.284 0.0 0.0 0.284 0.0 n/a 22.443 9.145 46.319 277.914
Vitamin B-12 (mcg) 10.83 n/a 0.06 0.0 0.02 0.0 0.02 0.02 0.0 n/a 0.0 0.0 10.94 65.64
Choline (mg) n/a n/a 6.5 n/a 1.8 0.0 n/a 1.8 0.0 n/a 2.7 0.8 13.6 81.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.408 n/a 0.02 n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.003 0.436 2.616
Threonine (g) 1.361 n/a 0.078 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.007 1.466 8.796
Isoleucine (g) 1.436 n/a 0.074 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.007 1.527 9.162
Leucine (g) 2.359 n/a 0.137 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.012 2.527 15.162
Lysine (g) 2.661 n/a 0.154 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.011 2.845 17.07
Methionine (g) 0.756 n/a 0.053 n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.002 0.816 4.896
Cystine (g) 0.378 n/a 0.025 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.001 0.413 2.478
Phenylalanine (g) 1.24 n/a 0.063 n/a n/a 0.0 n/a n/a 0.0 n/a 0.024 0.009 1.337 8.022
Tyrosine (g) 1.073 n/a 0.059 n/a n/a 0.0 n/a n/a 0.0 n/a 0.005 0.005 1.142 6.852
Valine (g) 1.542 n/a 0.077 n/a n/a 0.0 n/a n/a 0.0 n/a 0.015 0.01 1.645 9.87
Arginine (g) 1.875 n/a 0.107 n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.007 2.008 12.048
Histidine (g) 0.847 n/a 0.071 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.004 0.931 5.586
Alanine (g) 1.829 n/a 0.099 n/a n/a 0.0 n/a n/a 0.0 n/a 0.015 0.012 1.955 11.73
Aspartic acid (g) 2.963 n/a 0.163 n/a n/a 0.0 n/a n/a 0.0 n/a 0.137 0.017 3.28 19.68
Glutamic acid (g) 4.869 n/a 0.27 n/a n/a 0.0 n/a n/a 0.0 n/a 0.102 0.015 5.256 31.536
Glycine (g) 1.648 n/a 0.084 n/a n/a 0.0 n/a n/a 0.0 n/a 0.015 0.009 1.756 10.536
Proline (g) 1.482 n/a 0.073 n/a n/a 0.0 n/a n/a 0.0 n/a 0.01 0.013 1.577 9.462
Serine (g) 1.346 n/a 0.074 n/a n/a 0.0 n/a n/a 0.0 n/a 0.024 0.008 1.452 8.712
Cholesterol (mg) 86.182 n/a 4.725 0.0 20.353 0.0 0.0 20.353 0.0 n/a 0.0 0.0 131.614 789.684
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.51 0.0 0.21 0.041 4.863 0.311 0.012 4.863 0.311 n/a 0.015 0.008 13.142 78.852
Phytosterols (mg) n/a n/a 0.0 0.319 n/a 4.973 n/a n/a 4.973 n/a n/a 0.301 10.565 63.39
Monounsaturated Fat (g) 2.268 n/a 0.298 0.017 1.99 1.642 0.02 1.99 1.642 n/a 0.0 0.018 9.883 59.298
Polyunsaturated (g) 1.633 n/a 0.06 0.013 0.288 0.237 0.008 0.288 0.237 n/a 0.034 0.007 2.804 16.824