Receta Connola's Teriyaki Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
garlic garlic
5.22g |
scallions
57.6g |
sugar
19.2g |
soy sauce
226.8g |
sake
113.4g |
salt
6.0g |
pepper
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.33 | 1.05 | 0.02 | 14.24 | 0.57 | 0.0 | 0.11 | 16.33 | 16.33 |
Total Fat (g) | 0.03 | 0.11 | 0.0 | 0.09 | 0.0 | 0.0 | 0.03 | 0.26 | 0.26 |
Carbohydrates (g) | 1.73 | 4.23 | 18.83 | 17.26 | 5.67 | 0.0 | 0.68 | 48.4 | 48.4 |
Ash (g) | 0.08 | 0.47 | 0.09 | 34.72 | 0.0 | 5.99 | 0.05 | 41.39 | 41.39 |
Calories (kcal) | 7.778 | 18.432 | 72.96 | 120.204 | 151.956 | 0.0 | 2.678 | 374.007 | 374.007 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 18.16 | n/a | n/a | n/a | n/a | 18.16 | 18.16 |
Glucose (dextrose) (g) | n/a | n/a | 0.26 | n/a | n/a | n/a | n/a | 0.26 | 0.26 |
Fructose (g) | n/a | n/a | 0.21 | n/a | n/a | n/a | n/a | 0.21 | 0.21 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 0.0 | 0.0 | 18.3 | 18.3 |
Water (g) | 3.06 | 51.74 | 0.26 | 160.51 | 88.91 | 0.01 | 0.11 | 304.59 | 304.59 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 1.34 | 18.63 | 3.86 | 0.0 | 0.0 | 0.01 | 23.88 | 23.88 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 1.5 | 0.0 | 1.8 | 0.0 | 0.0 | 0.3 | 3.7 | 3.7 |
Calcium (mg) | 9.448 | 41.472 | 15.936 | 43.092 | 5.67 | 1.44 | 4.589 | 121.647 | 121.647 |
Iron (mg) | 0.09 | 0.85 | 0.14 | 4.38 | 0.11 | 0.02 | 0.3 | 5.89 | 5.89 |
Magnesium (mg) | 1.305 | 11.52 | 1.728 | 97.524 | 6.804 | 0.06 | 2.037 | 120.978 | 120.978 |
Phosphorus (mg) | 7.987 | 21.312 | 0.768 | 283.5 | 6.804 | 0.0 | 1.817 | 322.187 | 322.187 |
Potassium (mg) | 20.932 | 158.976 | 25.536 | 492.156 | 28.35 | 0.48 | 13.22 | 739.65 | 739.65 |
Sodium (mg) | 0.887 | 9.216 | 5.376 | 12784.716 | 2.268 | 2325.48 | 0.462 | 15128.405 | 15128.405 |
Zinc (mg) | 0.06 | 0.22 | 0.01 | 1.18 | 0.02 | 0.01 | 0.01 | 1.51 | 1.51 |
Copper (mg) | 0.016 | 0.046 | 0.01 | 0.227 | 0.011 | 0.002 | 0.012 | 0.323 | 0.323 |
Manganese (mg) | 0.087 | 0.092 | 0.012 | 0.953 | n/a | 0.006 | 0.059 | 1.209 | 1.209 |
Selenium (mcg) | 0.7 | 0.3 | 0.2 | 1.1 | 1.6 | 0.0 | 0.0 | 4.1 | 4.1 |
Vitamin A, IU (IU) | 0.47 | 574.272 | 0.0 | 0.0 | 0.0 | 0.0 | 3.14 | 577.881 | 577.881 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 28.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.158 | 28.957 | 28.957 |
Beta Carotene (mcg) | 0.261 | 344.448 | 0.0 | 0.0 | 0.0 | 0.0 | 1.638 | 346.347 | 346.347 |
Vitamin E (mg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.33 | 0.33 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 0.835 | 654.912 | 0.0 | 0.0 | 0.0 | 0.0 | 2.153 | 657.9 | 657.9 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.05 | 0.05 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.6 | 10.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 12.7 | 12.7 |
Thiamin (mg) | 0.01 | 0.035 | 0.0 | 0.068 | 0.0 | 0.0 | 0.001 | 0.114 | 0.114 |
Riboflavin (mg) | 0.006 | 0.046 | 0.0 | 0.386 | 0.0 | 0.0 | 0.003 | 0.44 | 0.44 |
Niacin (mg) | 0.037 | 0.305 | 0.021 | 4.99 | 0.0 | 0.0 | 0.012 | 5.365 | 5.365 |
Pantothenic acid (mg) | 0.031 | 0.046 | 0.025 | 0.68 | n/a | 0.0 | n/a | 0.783 | 0.783 |
Vitamin B-6 (mg) | 0.065 | 0.035 | 0.008 | 0.34 | 0.0 | 0.0 | 0.004 | 0.451 | 0.451 |
Folate (mcg) | 0.157 | 36.864 | 0.192 | 31.752 | 0.0 | 0.0 | 0.105 | 69.07 | 69.07 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.2 | 3.3 | 0.4 | 41.5 | 0.0 | 0.0 | 0.1 | 46.6 | 46.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | 0.012 | n/a | 0.204 | n/a | 0.0 | n/a | 0.219 | 0.219 |
Threonine (g) | 0.008 | 0.04 | n/a | 0.567 | n/a | 0.0 | n/a | 0.616 | 0.616 |
Isoleucine (g) | 0.011 | 0.046 | n/a | 0.68 | n/a | 0.0 | n/a | 0.738 | 0.738 |
Leucine (g) | 0.016 | 0.063 | n/a | 1.134 | n/a | 0.0 | n/a | 1.214 | 1.214 |
Lysine (g) | 0.014 | 0.052 | n/a | 0.816 | n/a | 0.0 | n/a | 0.882 | 0.882 |
Methionine (g) | 0.004 | 0.012 | n/a | 0.204 | n/a | 0.0 | n/a | 0.22 | 0.22 |
Cystine (g) | 0.004 | n/a | n/a | 0.249 | n/a | 0.0 | n/a | 0.253 | 0.253 |
Phenylalanine (g) | 0.009 | 0.035 | n/a | 0.748 | n/a | 0.0 | n/a | 0.792 | 0.792 |
Tyrosine (g) | 0.004 | 0.029 | n/a | 0.522 | n/a | 0.0 | n/a | 0.555 | 0.555 |
Valine (g) | 0.015 | 0.046 | n/a | 0.703 | n/a | 0.0 | n/a | 0.764 | 0.764 |
Arginine (g) | 0.033 | 0.075 | n/a | 0.975 | n/a | 0.0 | n/a | 1.083 | 1.083 |
Histidine (g) | 0.006 | 0.017 | n/a | 0.363 | n/a | 0.0 | n/a | 0.386 | 0.386 |
Alanine (g) | 0.007 | 0.046 | n/a | 0.635 | n/a | 0.0 | n/a | 0.688 | 0.688 |
Aspartic acid (g) | 0.026 | 0.098 | n/a | 1.52 | n/a | 0.0 | n/a | 1.643 | 1.643 |
Glutamic acid (g) | 0.042 | 0.219 | n/a | 3.357 | n/a | 0.0 | n/a | 3.618 | 3.618 |
Glycine (g) | 0.01 | 0.052 | n/a | 0.635 | n/a | 0.0 | n/a | 0.697 | 0.697 |
Proline (g) | 0.005 | 0.069 | n/a | 1.043 | n/a | 0.0 | n/a | 1.118 | 1.118 |
Serine (g) | 0.01 | 0.046 | n/a | 0.816 | n/a | 0.0 | n/a | 0.872 | 0.872 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.005 | 0.017 | 0.0 | 0.023 | 0.0 | 0.0 | 0.01 | 0.055 | 0.055 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.966 | 0.966 | 0.966 |
Monounsaturated Fat (g) | 0.001 | 0.017 | 0.0 | 0.023 | 0.0 | 0.0 | 0.011 | 0.051 | 0.051 |
Polyunsaturated (g) | 0.013 | 0.04 | 0.0 | 0.045 | 0.0 | 0.0 | 0.012 | 0.111 | 0.111 |