Receta Convent Eggs (Baked Eggs) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Salt and pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	eggs 32.85g	pepper 0.0g	salt 0.0g	cream 5.0g	butter 1.18g	dishes 150.0g	Total Per Serving	Total for Recipe
Protein (g)	4.13	n/a	n/a	0.1	0.01	8.28	12.53	150.36
Total Fat (g)	3.27	n/a	n/a	1.85	0.96	43.11	49.18	590.16
Carbohydrates (g)	0.25	n/a	n/a	0.14	0.0	70.19	70.58	846.96
Ash (g)	0.28	n/a	n/a	0.02	0.02	1.76	2.08	24.96
Calories (kcal)	46.98	n/a	n/a	17.25	8.479	702.0	774.709	9296.508
Starch (g)	n/a	n/a	n/a	n/a	n/a	62.55	62.55	750.6
Sucrose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Glucose (dextrose) (g)	0.07	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Fructose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Lactose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Maltose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	24.92	n/a	n/a	2.89	0.19	26.67	54.66	655.92
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.25	n/a	n/a	0.01	0.0	n/a	0.26	3.12
Galactose (g)	0.04	n/a	n/a	n/a	n/a	n/a	0.04	0.48
Dietary Fiber (g)	0.0	n/a	n/a	0.0	0.0	2.1	2.1	25.2
Calcium (mg)	17.412	n/a	n/a	3.25	0.284	30.0	50.946	611.352
Iron (mg)	0.6	n/a	n/a	0.0	0.0	3.39	3.99	47.88
Magnesium (mg)	3.942	n/a	n/a	0.35	0.024	22.5	26.816	321.792
Phosphorus (mg)	62.75	n/a	n/a	3.1	0.284	102.0	168.134	2017.608
Potassium (mg)	44.023	n/a	n/a	3.75	0.284	136.5	184.557	2214.684
Sodium (mg)	45.995	n/a	n/a	1.9	6.811	529.5	584.206	7010.472
Zinc (mg)	0.36	n/a	n/a	0.01	0.0	0.69	1.07	12.84
Copper (mg)	0.033	n/a	n/a	0.001	0.0	0.12	0.153	1.836
Manganese (mg)	0.013	n/a	n/a	0.0	0.0	0.72	0.733	8.796
Selenium (mcg)	10.4	n/a	n/a	0.0	0.0	6.8	17.2	206.4
Vitamin A, IU (IU)	159.996	n/a	n/a	73.5	29.551	n/a	263.046	3156.552
Retinol (mcg)	45.666	n/a	n/a	20.25	7.935	n/a	73.851	886.212
Vitamin A, RAE (mcg_RAE)	45.995	n/a	n/a	20.55	8.088	n/a	74.633	895.596
Beta Carotene (mcg)	3.285	n/a	n/a	3.6	1.868	n/a	8.754	105.048
Vitamin E (mg)	0.32	n/a	n/a	0.05	0.03	1.86	2.26	27.12
Vitamin D (IU)	11.499	n/a	n/a	2.6	0.662	n/a	14.761	177.132
Lycopene (mcg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	108.745	n/a	n/a	0.0	0.0	n/a	108.745	1304.94
Tocopherol, beta (mg)	0.01	n/a	n/a	n/a	0.0	0.18	0.19	2.28
Tocopherol, gamma (mg)	0.16	n/a	n/a	n/a	0.0	12.89	13.05	156.6
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	0.0	3.81	3.82	45.84
Vitamin C (mg)	0.0	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.023	n/a	n/a	0.001	0.0	0.345	0.369	4.428
Riboflavin (mg)	0.158	n/a	n/a	0.006	0.0	0.21	0.374	4.488
Niacin (mg)	0.023	n/a	n/a	0.002	0.0	3.75	3.775	45.3
Pantothenic acid (mg)	0.473	n/a	n/a	0.013	0.001	0.54	1.027	12.324
Vitamin B-6 (mg)	0.046	n/a	n/a	0.002	0.0	0.075	0.122	1.464
Folate (mcg)	15.441	n/a	n/a	0.2	0.035	115.5	131.177	1574.124
Vitamin B-12 (mcg)	0.42	n/a	n/a	0.01	0.0	0.0	0.43	5.16
Choline (mg)	82.5	n/a	n/a	0.8	0.2	n/a	83.6	1003.2
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	72.0	72.0	864.0
Tryptophan (g)	0.056	n/a	n/a	0.002	0.0	0.075	0.132	1.584
Threonine (g)	0.184	n/a	n/a	0.005	0.0	0.165	0.354	4.248
Isoleucine (g)	0.22	n/a	n/a	0.006	0.001	0.3	0.527	6.324
Leucine (g)	0.358	n/a	n/a	0.01	0.001	0.57	0.939	11.268
Lysine (g)	0.299	n/a	n/a	0.008	0.001	0.21	0.518	6.216
Methionine (g)	0.125	n/a	n/a	0.003	0.0	0.12	0.248	2.976
Cystine (g)	0.089	n/a	n/a	0.001	0.0	0.165	0.255	3.06
Phenylalanine (g)	0.223	n/a	n/a	0.005	0.0	0.375	0.604	7.248
Tyrosine (g)	0.164	n/a	n/a	0.005	0.0	0.15	0.32	3.84
Valine (g)	0.283	n/a	n/a	0.007	0.001	0.375	0.665	7.98
Arginine (g)	0.269	n/a	n/a	0.004	0.0	0.3	0.573	6.876
Histidine (g)	0.102	n/a	n/a	0.003	0.0	0.15	0.255	3.06
Alanine (g)	0.243	n/a	n/a	0.004	0.0	0.255	0.502	6.024
Aspartic acid (g)	0.437	n/a	n/a	0.008	0.001	0.39	0.836	10.032
Glutamic acid (g)	0.552	n/a	n/a	0.022	0.002	2.76	3.336	40.032
Glycine (g)	0.141	n/a	n/a	0.002	0.0	0.315	0.459	5.508
Proline (g)	0.168	n/a	n/a	0.01	0.001	1.065	1.243	14.916
Serine (g)	0.319	n/a	n/a	0.006	0.001	0.405	0.73	8.76
Cholesterol (mg)	138.97	n/a	n/a	6.85	2.542	n/a	148.362	1780.344
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.018	n/a	n/a	1.152	0.607	12.195	14.972	179.664
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	1.252	n/a	n/a	0.535	0.249	21.735	23.77	285.24
Polyunsaturated (g)	0.447	n/a	n/a	0.069	0.036	5.295	5.846	70.152