Boil, 400 or fewer calories Recetas

Black Beans and Rice

A Cuban classic, this goes perfectly with all pork dishes, and also with poultry and fish.

Easy Chicken Posole

This is a super easy and tasty recipe you can whip up in 20 minutes! You can use the meat from a standard rotisserie chicken for this soup. I got…

Caramel Pudding

The Amish call it caramel pudding but most people call it butterscotch pudding.

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Beans with Nutmeg

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Orange Chipotle Vinaigrette

This recipe is adapted from one by Julie Campoy in her book Julienne. I made some changes to it. I added garlic, used more honey and reduced 50%…

Carrot and red lentils soup

A delicious, spicy blend, packed full of iron and low fat, ready in under half an hour.

Chocolate Tapioca Pudding

Take old-fashioned tapioca pudding to a grand level for a special Valentine dessert - add chocolate! Be patient as you cook the pudding, it can…

Arroz A La Mexicana

Italian Marinated Mushrooms With Pecan Smoked Garlic

These mushrooms and garlic make a great addition to an antipasti platter or as an additon to a salad. Add…

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Salzburg potato soup

Smooth, nutritious and delicious.