Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 cups bagged coleslaw (the one that includes shredded carrots and red cabbage)
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bell pepper
97.58g 		onions
48.0g 		vinegar
45.0g 		peanut butter
16.0g 		honey
21.0g 		sesame oil
2.25g 		ginger
0.45g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.97 0.88 0.0 3.51 0.06 0.0 0.04 n/a n/a 5.46 5.46
Total Fat (g) 0.29 0.09 0.0 7.93 0.0 2.25 0.03 n/a n/a 10.59 10.59
Carbohydrates (g) 5.88 3.52 0.42 3.84 17.3 0.0 0.32 n/a n/a 31.29 31.29
Ash (g) 0.46 0.39 n/a 0.48 0.04 0.0 0.02 n/a n/a 1.39 1.39
Calories (kcal) 30.25 15.36 9.45 94.08 63.84 19.89 1.562 n/a n/a 234.431 234.431
Starch (g) 0.0 n/a n/a 0.73 n/a n/a n/a n/a n/a 0.73 0.73
Sucrose (g) 0.0 n/a n/a 0.38 0.19 n/a 0.0 n/a n/a 0.57 0.57
Glucose (dextrose) (g) 1.89 n/a n/a 0.66 7.51 n/a 0.01 n/a n/a 10.06 10.06
Fructose (g) 2.21 n/a n/a 0.0 8.6 n/a 0.01 n/a n/a 10.81 10.81
Lactose (g) 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.3 n/a 0.0 n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 89.98 43.12 42.21 0.25 3.59 0.0 0.04 n/a n/a 179.19 179.19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 4.1 1.12 0.18 1.04 17.25 0.0 0.02 n/a n/a 23.7 23.7
Galactose (g) 0.0 n/a n/a 0.0 0.65 n/a 0.0 n/a n/a 0.65 0.65
Dietary Fiber (g) 2.0 1.2 0.0 0.9 0.0 0.0 0.1 n/a n/a 4.3 4.3
Calcium (mg) 6.831 34.56 3.15 8.64 1.26 0.0 0.522 n/a n/a 54.963 54.963
Iron (mg) 0.42 0.71 0.09 0.35 0.09 0.0 0.05 n/a n/a 1.71 1.71
Magnesium (mg) 11.71 9.6 2.25 28.64 0.42 0.0 0.828 n/a n/a 53.448 53.448
Phosphorus (mg) 25.371 17.76 3.6 53.6 0.84 0.0 0.666 n/a n/a 101.837 101.837
Potassium (mg) 205.894 132.48 32.85 94.72 10.92 0.0 6.044 n/a n/a 482.907 482.907
Sodium (mg) 3.903 7.68 2.25 76.16 0.84 0.0 0.144 n/a n/a 90.977 90.977
Zinc (mg) 0.24 0.19 0.02 0.43 0.05 0.0 0.02 n/a n/a 0.94 0.94
Copper (mg) 0.02 0.038 0.005 0.091 0.008 0.0 0.002 n/a n/a 0.164 0.164
Manganese (mg) 0.107 0.077 n/a 0.218 0.017 n/a 0.119 n/a n/a 0.538 0.538
Selenium (mcg) 0.1 0.3 0.0 6.5 0.2 0.0 0.2 n/a n/a 7.2 7.2
Vitamin A, IU (IU) 3055.23 478.56 n/a 0.0 0.0 0.0 0.662 n/a n/a 3534.451 3534.451
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 153.201 24.0 0.0 0.0 0.0 0.0 0.032 n/a n/a 177.232 177.232
Beta Carotene (mcg) 1584.699 287.04 0.0 0.0 0.0 0.0 0.396 n/a n/a 1872.135 1872.135
Vitamin E (mg) 1.54 0.26 0.0 0.95 0.0 0.03 0.08 n/a n/a 2.87 2.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 49.766 545.76 0.0 0.0 0.0 0.0 0.0 n/a n/a 595.526 595.526
Tocopherol, beta (mg) 0.05 n/a n/a 0.03 n/a n/a 0.0 n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 0.14 n/a n/a 1.33 n/a n/a 0.01 n/a n/a 1.48 1.48
Tocopherol, delta (mg) 0.01 n/a n/a 0.11 n/a n/a 0.0 n/a n/a 0.12 0.12
Vitamin C (mg) 124.6 9.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 133.8 133.8
Thiamin (mg) 0.049 0.029 0.0 0.018 0.0 0.0 0.0 n/a n/a 0.095 0.095
Riboflavin (mg) 0.088 0.038 0.0 0.018 0.008 0.0 0.001 n/a n/a 0.153 0.153
Niacin (mg) 0.956 0.254 0.0 2.106 0.025 0.0 0.023 n/a n/a 3.365 3.365
Pantothenic acid (mg) 0.312 0.038 n/a 0.166 0.015 0.0 n/a n/a n/a 0.532 0.532
Vitamin B-6 (mg) 0.283 0.029 0.0 0.088 0.004 0.0 0.004 n/a n/a 0.408 0.408
Folate (mcg) 44.887 30.72 0.0 5.6 0.42 0.0 0.176 n/a n/a 81.802 81.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 5.5 2.7 0.0 10.5 0.5 0.0 0.2 n/a n/a 19.4 19.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.01 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02
Threonine (g) 0.039 0.034 n/a n/a 0.0 0.0 0.001 n/a n/a 0.073 0.073
Isoleucine (g) 0.02 0.038 n/a n/a 0.002 0.0 0.001 n/a n/a 0.061 0.061
Leucine (g) 0.039 0.053 n/a n/a 0.002 0.0 0.002 n/a n/a 0.096 0.096
Lysine (g) 0.039 0.043 n/a n/a 0.002 0.0 0.001 n/a n/a 0.086 0.086
Methionine (g) 0.01 0.01 n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02
Cystine (g) 0.02 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.02 0.02
Phenylalanine (g) 0.049 0.029 n/a n/a 0.002 0.0 0.001 n/a n/a 0.081 0.081
Tyrosine (g) 0.01 0.024 n/a n/a 0.002 0.0 0.0 n/a n/a 0.036 0.036
Valine (g) 0.029 0.038 n/a n/a 0.002 0.0 0.002 n/a n/a 0.071 0.071
Arginine (g) 0.039 0.062 n/a n/a 0.002 0.0 0.001 n/a n/a 0.105 0.105
Histidine (g) 0.02 0.014 n/a n/a 0.0 0.0 0.001 n/a n/a 0.035 0.035
Alanine (g) 0.029 0.038 n/a n/a 0.002 0.0 0.001 n/a n/a 0.07 0.07
Aspartic acid (g) 0.273 0.082 n/a n/a 0.006 0.0 0.005 n/a n/a 0.366 0.366
Glutamic acid (g) 0.205 0.182 n/a n/a 0.004 0.0 0.004 n/a n/a 0.395 0.395
Glycine (g) 0.029 0.043 n/a n/a 0.002 0.0 0.001 n/a n/a 0.076 0.076
Proline (g) 0.02 0.058 n/a n/a 0.019 0.0 0.001 n/a n/a 0.097 0.097
Serine (g) 0.049 0.038 n/a n/a 0.002 0.0 0.001 n/a n/a 0.09 0.09
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.029 0.014 0.0 1.523 0.0 0.32 0.009 n/a n/a 1.895 1.895
Phytosterols (mg) n/a n/a n/a n/a n/a 19.463 0.374 n/a n/a 19.836 19.836
Monounsaturated Fat (g) 0.0 0.014 0.0 3.317 0.0 0.893 0.005 n/a n/a 4.229 4.229
Polyunsaturated (g) 0.068 0.034 0.0 1.813 0.0 0.938 0.006 n/a n/a 2.859 2.859