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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 Tablespoons Nutritional Yeast
3 Tablespoons Vegan Margarine
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cashews
177.44g 		water
118.5g 		lemon juice
45.75g 		mustard
2.5g 		salt
3.0g 		turmeric
0.28g 		cayenne
0.44g 		Total Per Serving Total for Recipe
Protein (g) 32.33 0.0 0.17 0.11 0.0 0.02 0.05 32.69 32.69
Total Fat (g) 77.81 0.0 0.0 0.1 0.0 0.03 0.08 78.01 78.01
Carbohydrates (g) 53.57 0.0 3.95 0.13 0.0 0.18 0.25 58.08 58.08
Ash (g) 4.51 0.12 0.12 0.09 2.99 0.02 0.03 7.87 7.87
Calories (kcal) 981.243 0.0 11.438 1.675 0.0 0.991 1.399 996.746 996.746
Starch (g) 41.68 n/a n/a 0.02 n/a n/a n/a 41.7 41.7
Sucrose (g) 10.31 n/a n/a 0.01 n/a 0.01 n/a 10.32 10.32
Glucose (dextrose) (g) 0.09 n/a n/a 0.01 n/a 0.0 n/a 0.1 0.1
Fructose (g) 0.09 n/a n/a 0.0 n/a 0.0 n/a 0.09 0.09
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.23 118.38 41.51 2.07 0.01 0.03 0.04 171.26 171.26
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 10.49 0.0 1.1 0.02 0.0 0.01 0.05 11.66 11.66
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 5.9 0.0 0.2 0.1 0.0 0.1 0.1 6.3 6.3
Calcium (mg) 65.653 3.555 3.203 1.45 0.72 0.512 0.651 75.744 75.744
Iron (mg) 11.85 0.0 0.01 0.04 0.01 0.12 0.03 12.06 12.06
Magnesium (mg) 518.125 1.185 2.745 1.225 0.03 0.54 0.669 524.519 524.519
Phosphorus (mg) 1052.219 0.0 2.745 2.65 0.0 0.75 1.289 1059.654 1059.654
Potassium (mg) 1171.104 0.0 56.73 3.45 0.24 7.07 8.862 1247.456 1247.456
Sodium (mg) 21.293 4.74 0.458 28.375 1162.74 0.106 0.132 1217.844 1217.844
Zinc (mg) 10.26 0.01 0.02 0.02 0.0 0.01 0.01 10.33 10.33
Copper (mg) 3.904 0.012 0.014 0.002 0.001 0.002 0.002 3.936 3.936
Manganese (mg) 2.946 0.0 0.005 0.011 0.003 0.022 0.009 2.994 2.994
Selenium (mcg) 35.3 0.0 0.0 0.8 0.0 0.0 0.0 36.2 36.2
Vitamin A, IU (IU) 0.0 0.0 9.15 1.775 0.0 0.0 183.084 194.009 194.009
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.458 0.1 0.0 0.0 9.156 9.714 9.714
Beta Carotene (mcg) 0.0 0.0 1.373 0.725 0.0 0.0 96.096 98.194 98.194
Vitamin E (mg) 1.6 0.0 0.07 0.01 0.0 0.01 0.13 1.81 1.81
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 39.037 0.0 4.118 0.45 0.0 0.0 57.891 101.495 101.495
Tocopherol, beta (mg) 0.05 n/a n/a 0.0 n/a 0.0 n/a 0.05 0.05
Tocopherol, gamma (mg) 9.42 n/a n/a 0.05 n/a 0.0 n/a 9.47 9.47
Tocopherol, delta (mg) 0.64 n/a n/a 0.0 n/a 0.0 n/a 0.64 0.64
Vitamin C (mg) 0.9 0.0 21.0 0.0 0.0 0.1 0.3 22.4 22.4
Thiamin (mg) 0.745 0.0 0.014 0.009 0.0 0.0 0.001 0.769 0.769
Riboflavin (mg) 0.106 0.0 0.005 0.001 0.0 0.001 0.004 0.116 0.116
Niacin (mg) 1.881 0.0 0.046 0.013 0.0 0.014 0.038 1.992 1.992
Pantothenic acid (mg) 1.526 0.0 0.046 0.008 0.0 n/a n/a 1.579 1.579
Vitamin B-6 (mg) 0.745 0.0 0.023 0.002 0.0 0.005 0.011 0.785 0.785
Folate (mcg) 44.36 0.0 5.948 0.175 0.0 0.109 0.466 51.058 51.058
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 2.3 0.6 0.0 0.1 0.2 3.3 3.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.515 n/a n/a 0.0 0.0 n/a n/a 0.515 0.515
Threonine (g) 1.224 n/a n/a 0.004 0.0 n/a n/a 1.229 1.229
Isoleucine (g) 1.402 n/a n/a 0.004 0.0 n/a n/a 1.406 1.406
Leucine (g) 2.608 n/a n/a 0.008 0.0 n/a n/a 2.616 2.616
Lysine (g) 1.65 n/a n/a 0.007 0.0 n/a n/a 1.657 1.657
Methionine (g) 0.639 n/a n/a 0.002 0.0 n/a n/a 0.641 0.641
Cystine (g) 0.692 n/a n/a 0.002 0.0 n/a n/a 0.694 0.694
Phenylalanine (g) 1.686 n/a n/a 0.004 0.0 n/a n/a 1.69 1.69
Tyrosine (g) 0.905 n/a n/a 0.004 0.0 n/a n/a 0.908 0.908
Valine (g) 1.934 n/a n/a 0.005 0.0 n/a n/a 1.939 1.939
Arginine (g) 3.762 n/a n/a 0.007 0.0 n/a n/a 3.768 3.768
Histidine (g) 0.816 n/a n/a 0.003 0.0 n/a n/a 0.819 0.819
Alanine (g) 1.49 n/a n/a 0.004 0.0 n/a n/a 1.495 1.495
Aspartic acid (g) 3.194 n/a n/a 0.01 0.0 n/a n/a 3.204 3.204
Glutamic acid (g) 8.003 n/a n/a 0.019 0.0 n/a n/a 8.021 8.021
Glycine (g) 1.668 n/a n/a 0.006 0.0 n/a n/a 1.674 1.674
Proline (g) 1.437 n/a n/a 0.009 0.0 n/a n/a 1.447 1.447
Serine (g) 1.916 n/a n/a 0.005 0.0 n/a n/a 1.922 1.922
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.805 0.0 0.0 0.006 0.0 0.009 0.014 13.834 13.834
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.23 0.365 0.595 0.595
Monounsaturated Fat (g) 42.231 0.0 0.0 0.066 0.0 0.005 0.012 42.313 42.313
Polyunsaturated (g) 13.929 0.0 0.0 0.024 0.0 0.006 0.037 13.996 13.996