Receta Cooked Ice Cream Custard - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
eggs
39.42g |
sugar
30.0g |
flour
0.78g |
milk
292.8g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 4.96 | 0.0 | 0.08 | 9.87 | 14.91 | 149.1 |
| Total Fat (g) | 3.92 | 0.0 | 0.01 | 2.84 | 6.77 | 67.7 |
| Carbohydrates (g) | 0.3 | 29.99 | 0.6 | 14.61 | 45.5 | 455.0 |
| Ash (g) | 0.34 | 0.0 | 0.0 | 2.2 | 2.54 | 25.4 |
| Calories (kcal) | 56.376 | 116.1 | 2.843 | 122.976 | 298.295 | 2982.95 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Glucose (dextrose) (g) | 0.08 | n/a | n/a | 0.0 | 0.08 | 0.8 |
| Fructose (g) | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Lactose (g) | 0.04 | n/a | n/a | 15.23 | 15.27 | 152.7 |
| Maltose (g) | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 29.9 | 0.01 | 0.09 | 263.29 | 293.29 | 2932.9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.3 | 29.97 | 0.0 | 15.23 | 45.5 | 455.0 |
| Galactose (g) | 0.04 | n/a | n/a | 0.0 | 0.04 | 0.4 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 20.895 | 0.3 | 0.117 | 348.432 | 369.744 | 3697.44 |
| Iron (mg) | 0.72 | 0.0 | 0.04 | 0.09 | 0.85 | 8.5 |
| Magnesium (mg) | 4.731 | 0.0 | 0.172 | 32.208 | 37.111 | 371.11 |
| Phosphorus (mg) | 75.3 | 0.0 | 0.843 | 278.16 | 354.303 | 3543.03 |
| Potassium (mg) | 52.828 | 0.6 | 0.836 | 439.2 | 493.464 | 4934.64 |
| Sodium (mg) | 55.194 | 0.0 | 0.016 | 128.832 | 184.041 | 1840.41 |
| Zinc (mg) | 0.44 | 0.0 | 0.01 | 1.23 | 1.67 | 16.7 |
| Copper (mg) | 0.039 | 0.0 | 0.001 | 0.029 | 0.07 | 0.7 |
| Manganese (mg) | 0.016 | 0.0 | 0.005 | 0.0 | 0.021 | 0.21 |
| Selenium (mcg) | 12.5 | 0.2 | 0.3 | 9.7 | 22.6 | 226.0 |
| Vitamin A, IU (IU) | 191.995 | 0.0 | 0.0 | 573.888 | 765.883 | 7658.83 |
| Retinol (mcg) | 54.799 | 0.0 | 0.0 | 169.824 | 224.623 | 2246.23 |
| Vitamin A, RAE (mcg_RAE) | 55.194 | 0.0 | 0.0 | 169.824 | 225.018 | 2250.18 |
| Beta Carotene (mcg) | 3.942 | 0.0 | 0.0 | 5.856 | 9.798 | 97.98 |
| Vitamin E (mg) | 0.38 | 0.0 | 0.0 | 0.03 | 0.41 | 4.1 |
| Vitamin D (IU) | 13.798 | n/a | n/a | 152.256 | 166.054 | 1660.54 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 130.493 | 0.0 | 0.141 | 0.0 | 130.634 | 1306.34 |
| Tocopherol, beta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.2 | 2.0 |
| Tocopherol, delta (mg) | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.028 | 0.0 | 0.006 | 0.059 | 0.092 | 0.92 |
| Riboflavin (mg) | 0.189 | 0.006 | 0.004 | 0.556 | 0.755 | 7.55 |
| Niacin (mg) | 0.028 | 0.0 | 0.046 | 0.264 | 0.337 | 3.37 |
| Pantothenic acid (mg) | 0.568 | 0.0 | 0.003 | 1.054 | 1.625 | 16.25 |
| Vitamin B-6 (mg) | 0.055 | 0.0 | 0.0 | 0.117 | 0.173 | 1.73 |
| Folate (mcg) | 18.529 | 0.0 | 1.429 | 14.64 | 34.599 | 345.99 |
| Vitamin B-12 (mcg) | 0.51 | 0.0 | 0.0 | 1.29 | 1.8 | 18.0 |
| Choline (mg) | 99.0 | 0.0 | 0.1 | 51.8 | 150.9 | 1509.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 1.203 | 0.0 | 1.203 | 12.03 |
| Tryptophan (g) | 0.067 | n/a | 0.001 | 0.117 | 0.185 | 1.85 |
| Threonine (g) | 0.221 | n/a | 0.002 | 0.264 | 0.486 | 4.86 |
| Isoleucine (g) | 0.264 | n/a | 0.003 | 0.556 | 0.823 | 8.23 |
| Leucine (g) | 0.43 | n/a | 0.006 | 1.113 | 1.548 | 15.48 |
| Lysine (g) | 0.359 | n/a | 0.002 | 0.849 | 1.21 | 12.1 |
| Methionine (g) | 0.15 | n/a | 0.001 | 0.234 | 0.385 | 3.85 |
| Cystine (g) | 0.106 | n/a | 0.002 | 0.351 | 0.46 | 4.6 |
| Phenylalanine (g) | 0.268 | n/a | 0.004 | 0.498 | 0.77 | 7.7 |
| Tyrosine (g) | 0.197 | n/a | 0.002 | 0.41 | 0.609 | 6.09 |
| Valine (g) | 0.339 | n/a | 0.003 | 0.644 | 0.986 | 9.86 |
| Arginine (g) | 0.323 | n/a | 0.003 | 0.293 | 0.619 | 6.19 |
| Histidine (g) | 0.122 | n/a | 0.002 | 0.234 | 0.358 | 3.58 |
| Alanine (g) | 0.292 | n/a | 0.003 | 0.322 | 0.616 | 6.16 |
| Aspartic acid (g) | 0.524 | n/a | 0.003 | 0.908 | 1.435 | 14.35 |
| Glutamic acid (g) | 0.662 | n/a | 0.027 | 2.284 | 2.973 | 29.73 |
| Glycine (g) | 0.17 | n/a | 0.003 | 0.176 | 0.348 | 3.48 |
| Proline (g) | 0.201 | n/a | 0.009 | 1.054 | 1.265 | 12.65 |
| Serine (g) | 0.382 | n/a | 0.004 | 0.615 | 1.001 | 10.01 |
| Cholesterol (mg) | 166.764 | 0.0 | 0.0 | 14.64 | 181.404 | 1814.04 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.222 | 0.0 | 0.001 | 1.845 | 3.068 | 30.68 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.502 | 0.0 | 0.001 | 0.82 | 2.323 | 23.23 |
| Polyunsaturated (g) | 0.536 | 0.0 | 0.003 | 0.117 | 0.656 | 6.56 |