Receta Cooked Radishes - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
radished
408.23g |
butter
28.4g |
sugar
55.0g |
parsley
28.5g |
dill
0.05g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.78 | 0.24 | 0.07 | 0.85 | 0.0 | 0.0 | 3.93 | 3.93 |
| Total Fat (g) | 0.41 | 23.04 | 0.0 | 0.23 | 0.0 | 0.0 | 23.67 | 23.67 |
| Carbohydrates (g) | 13.88 | 0.02 | 53.95 | 1.8 | 0.0 | 0.0 | 69.65 | 69.65 |
| Ash (g) | 2.25 | 0.6 | 0.25 | 0.63 | 0.0 | 1.5 | 5.22 | 5.22 |
| Calories (kcal) | 65.317 | 203.628 | 209.0 | 10.26 | 0.023 | 0.0 | 488.228 | 488.228 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.41 | n/a | 52.01 | n/a | n/a | n/a | 52.42 | 52.42 |
| Glucose (dextrose) (g) | 4.29 | n/a | 0.74 | n/a | n/a | n/a | 5.03 | 5.03 |
| Fructose (g) | 2.9 | n/a | 0.61 | n/a | n/a | n/a | 3.51 | 3.51 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 388.92 | 4.51 | 0.74 | 25.0 | 0.05 | 0.0 | 419.21 | 419.21 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.59 | 0.02 | 53.36 | 0.24 | n/a | 0.0 | 61.21 | 61.21 |
| Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 6.5 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 7.5 | 7.5 |
| Calcium (mg) | 102.058 | 6.816 | 45.65 | 39.33 | 0.11 | 0.36 | 194.324 | 194.324 |
| Iron (mg) | 1.39 | 0.01 | 0.39 | 1.77 | 0.0 | 0.0 | 3.56 | 3.56 |
| Magnesium (mg) | 40.823 | 0.568 | 4.95 | 14.25 | 0.029 | 0.015 | 60.635 | 60.635 |
| Phosphorus (mg) | 81.646 | 6.816 | 2.2 | 16.53 | 0.035 | 0.0 | 107.227 | 107.227 |
| Potassium (mg) | 951.178 | 6.816 | 73.15 | 157.89 | 0.392 | 0.12 | 1189.546 | 1189.546 |
| Sodium (mg) | 159.21 | 163.584 | 15.4 | 15.96 | 0.032 | 581.37 | 935.556 | 935.556 |
| Zinc (mg) | 1.14 | 0.03 | 0.02 | 0.3 | 0.0 | 0.0 | 1.49 | 1.49 |
| Copper (mg) | 0.204 | 0.0 | 0.028 | 0.043 | 0.0 | 0.0 | 0.275 | 0.275 |
| Manganese (mg) | 0.286 | 0.0 | 0.033 | 0.046 | 0.001 | 0.002 | 0.367 | 0.367 |
| Selenium (mcg) | 2.4 | 0.3 | 0.7 | 0.0 | n/a | 0.0 | 3.4 | 3.4 |
| Vitamin A, IU (IU) | 28.576 | 709.716 | 0.0 | 2400.84 | 4.098 | 0.0 | 3143.23 | 3143.23 |
| Retinol (mcg) | 0.0 | 190.564 | 0.0 | 0.0 | 0.0 | 0.0 | 190.564 | 190.564 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 194.256 | 0.0 | 119.985 | 0.205 | 0.0 | 314.446 | 314.446 |
| Beta Carotene (mcg) | 16.329 | 44.872 | 0.0 | 1440.39 | n/a | 0.0 | 1501.591 | 1501.591 |
| Vitamin E (mg) | 0.0 | 0.66 | 0.0 | 0.21 | n/a | 0.0 | 0.87 | 0.87 |
| Vitamin D (IU) | n/a | 15.904 | n/a | n/a | n/a | n/a | 15.904 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 40.823 | 0.0 | 0.0 | 1584.885 | n/a | 0.0 | 1625.708 | 1625.708 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.15 | n/a | n/a | 0.15 | 0.15 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 60.4 | 0.0 | 0.0 | 37.9 | 0.0 | 0.0 | 98.4 | 98.4 |
| Thiamin (mg) | 0.041 | 0.003 | 0.0 | 0.026 | 0.0 | 0.0 | 0.069 | 0.069 |
| Riboflavin (mg) | 0.163 | 0.009 | 0.0 | 0.029 | 0.0 | 0.0 | 0.2 | 0.2 |
| Niacin (mg) | 1.021 | 0.011 | 0.061 | 0.373 | 0.001 | 0.0 | 1.467 | 1.467 |
| Pantothenic acid (mg) | 0.694 | 0.031 | 0.072 | 0.114 | 0.0 | 0.0 | 0.911 | 0.911 |
| Vitamin B-6 (mg) | 0.286 | 0.0 | 0.022 | 0.026 | 0.0 | 0.0 | 0.334 | 0.334 |
| Folate (mcg) | 102.058 | 0.852 | 0.55 | 43.32 | 0.08 | 0.0 | 146.859 | 146.859 |
| Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.05 |
| Choline (mg) | 26.5 | 5.3 | 1.3 | 3.6 | n/a | 0.0 | 36.8 | 36.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.041 | 0.003 | n/a | 0.014 | 0.0 | 0.0 | 0.058 | 0.058 |
| Threonine (g) | 0.082 | 0.011 | n/a | 0.034 | 0.0 | 0.0 | 0.127 | 0.127 |
| Isoleucine (g) | 0.082 | 0.014 | n/a | 0.034 | 0.0 | 0.0 | 0.13 | 0.13 |
| Leucine (g) | 0.122 | 0.023 | n/a | 0.057 | 0.0 | 0.0 | 0.202 | 0.202 |
| Lysine (g) | 0.122 | 0.02 | n/a | 0.051 | 0.0 | 0.0 | 0.194 | 0.194 |
| Methionine (g) | 0.041 | 0.006 | n/a | 0.011 | 0.0 | 0.0 | 0.058 | 0.058 |
| Cystine (g) | 0.041 | 0.003 | n/a | 0.003 | 0.0 | 0.0 | 0.047 | 0.047 |
| Phenylalanine (g) | 0.163 | 0.011 | n/a | 0.043 | 0.0 | 0.0 | 0.217 | 0.217 |
| Tyrosine (g) | 0.041 | 0.011 | n/a | 0.023 | 0.0 | 0.0 | 0.075 | 0.075 |
| Valine (g) | 0.163 | 0.017 | n/a | 0.048 | 0.0 | 0.0 | 0.229 | 0.229 |
| Arginine (g) | 0.163 | 0.009 | n/a | 0.034 | 0.0 | 0.0 | 0.206 | 0.206 |
| Histidine (g) | 0.041 | 0.006 | n/a | 0.017 | 0.0 | 0.0 | 0.064 | 0.064 |
| Alanine (g) | 0.122 | 0.009 | n/a | 0.057 | 0.0 | 0.0 | 0.188 | 0.188 |
| Aspartic acid (g) | 0.245 | 0.017 | n/a | 0.083 | 0.0 | 0.0 | 0.345 | 0.345 |
| Glutamic acid (g) | 0.653 | 0.051 | n/a | 0.071 | 0.0 | 0.0 | 0.776 | 0.776 |
| Glycine (g) | 0.122 | 0.006 | n/a | 0.043 | 0.0 | 0.0 | 0.171 | 0.171 |
| Proline (g) | 0.082 | 0.023 | n/a | 0.06 | 0.0 | 0.0 | 0.164 | 0.164 |
| Serine (g) | 0.122 | 0.014 | n/a | 0.04 | 0.0 | 0.0 | 0.177 | 0.177 |
| Cholesterol (mg) | 0.0 | 61.06 | 0.0 | 0.0 | 0.0 | 0.0 | 61.06 | 61.06 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.122 | 14.589 | 0.0 | 0.037 | 0.0 | 0.0 | 14.749 | 14.749 |
| Phytosterols (mg) | 28.576 | n/a | n/a | 1.425 | n/a | 0.0 | 30.001 | 30.001 |
| Monounsaturated Fat (g) | 0.082 | 5.97 | 0.0 | 0.086 | 0.0 | 0.0 | 6.137 | 6.137 |
| Polyunsaturated (g) | 0.204 | 0.863 | 0.0 | 0.034 | 0.0 | 0.0 | 1.102 | 1.102 |