Receta Cookie And Candy Snack Mix - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 1/2 c. M&M's, plain or possibly peanut
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe
butter cookies
28.35g
oreos
21.26g
candy
70.98g
Total Per Serving Total for Recipe
Protein (g) 1.55 1.02 0.0 2.57 25.7
Total Fat (g) 6.12 1.87 0.14 8.14 81.4
Carbohydrates (g) 18.6 17.41 69.56 105.57 1055.7
Ash (g) n/a n/a 0.35 0.35 3.5
Calories (kcal) 134.663 88.241 279.645 502.549 5025.49
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.65 0.53 0.92 3.1 31.0
Caffeine (mg) 0.0 0.638 0.0 0.638 6.38
Theobromine (mg) 0.0 5.103 0.0 5.103 51.03
Sugars (g) 7.57 9.99 44.64 62.2 622.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 1.2 0.0 1.4 14.0
Calcium (mg) 15.026 4.04 2.129 21.195 211.95
Iron (mg) 0.6 1.42 0.21 2.24 22.4
Magnesium (mg) 3.119 11.695 2.129 16.942 169.42
Phosphorus (mg) 32.603 25.303 2.129 60.035 600.35
Potassium (mg) 29.484 38.911 3.549 71.944 719.44
Sodium (mg) 118.22 100.999 26.971 246.19 2461.9
Zinc (mg) 0.11 1.18 0.01 1.3 13.0
Copper (mg) 0.028 0.064 0.021 0.113 1.13
Manganese (mg) n/a n/a 0.007 0.007 0.07
Selenium (mcg) 2.2 3.2 0.4 5.9 59.0
Vitamin A, IU (IU) n/a n/a 0.0 0.0 0.0
Retinol (mcg) 30.051 177.333 0.0 207.384 2073.84
Vitamin A, RAE (mcg_RAE) 31.185 177.333 0.0 208.518 2085.18
Beta Carotene (mcg) 14.459 0.0 0.0 14.459 144.59
Vitamin E (mg) 0.26 0.33 0.0 0.59 5.9
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 0.0 0.0 6.804 68.04
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.077 0.296 0.0 0.372 3.72
Riboflavin (mg) 0.065 0.334 0.0 0.399 3.99
Niacin (mg) 0.76 3.938 0.007 4.705 47.05
Pantothenic acid (mg) n/a n/a 0.007 0.007 0.07
Vitamin B-6 (mg) 0.011 0.393 0.0 0.405 4.05
Folate (mcg) 18.428 78.673 0.0 97.101 971.01
Vitamin B-12 (mcg) 0.05 1.18 0.0 1.23 12.3
Choline (mg) 5.1 2.1 0.0 7.2 72.0
Folic acid (mcg) 16.16 74.633 0.0 90.793 907.93
Tryptophan (g) n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a n/a 0.0 0.0
Leucine (g) n/a n/a n/a 0.0 0.0
Lysine (g) n/a n/a n/a 0.0 0.0
Methionine (g) n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a n/a 0.0 0.0
Valine (g) n/a n/a n/a 0.0 0.0
Arginine (g) n/a n/a n/a 0.0 0.0
Histidine (g) n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a n/a 0.0 0.0
Glycine (g) n/a n/a n/a 0.0 0.0
Proline (g) n/a n/a n/a 0.0 0.0
Serine (g) n/a n/a n/a 0.0 0.0
Cholesterol (mg) 15.876 0.0 0.0 15.876 158.76
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.919 0.34 0.0 2.26 22.6
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.875 0.712 0.0 3.587 35.87
Polyunsaturated (g) 0.981 0.702 0.0 1.683 16.83