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Receta Cookie Bouquet - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 x Popsicle sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		shortening
8.54g 		sugar
8.33g 		sugar
4.58g 		egg
3.67g 		vanilla extract
0.35g 		flour
10.42g 		salt
0.25g 		baking soda
0.19g 		chocolate chips
14.18g 		walnuts
2.19g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.01 0.46 0.0 1.08 0.0 0.0 1.08 0.33 2.96 35.52
Total Fat (g) 8.54 0.0 0.0 0.36 0.0 0.1 0.0 0.0 4.2 1.43 14.64 175.68
Carbohydrates (g) 0.0 8.33 4.5 0.03 0.04 7.95 0.0 0.0 8.42 0.3 29.57 354.84
Ash (g) 0.0 0.0 0.02 0.03 0.0 0.05 0.25 0.07 0.25 0.04 0.71 8.52
Calories (kcal) 75.508 32.25 17.417 5.243 1.008 37.917 0.0 0.0 75.836 14.347 259.526 3114.312
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a 4.33 0.0 n/a n/a n/a n/a n/a 0.05 4.39 52.68
Glucose (dextrose) (g) n/a n/a 0.06 0.01 n/a n/a n/a n/a n/a 0.0 0.07 0.84
Fructose (g) n/a n/a 0.05 0.0 n/a n/a n/a n/a n/a 0.0 0.06 0.72
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.0 0.06 2.78 0.18 1.24 0.0 0.0 0.21 0.09 4.57 54.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.835 0.0 2.835 34.02
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 29.059 0.0 29.059 348.708
Sugars (g) 0.0 8.33 4.45 0.03 0.04 0.03 0.0 0.0 7.3 0.06 20.23 242.76
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.5 0.1 0.9 10.8
Calcium (mg) 0.0 0.083 3.804 1.943 0.039 1.563 0.06 0.0 26.791 2.15 36.432 437.184
Iron (mg) 0.0 0.0 0.03 0.07 0.0 0.48 0.0 0.0 0.33 0.06 0.98 11.76
Magnesium (mg) 0.0 0.0 0.413 0.44 0.042 2.292 0.003 0.0 8.93 3.466 15.585 187.02
Phosphorus (mg) 0.0 0.0 0.183 7.003 0.021 11.25 0.0 0.0 29.484 7.59 55.532 666.384
Potassium (mg) 0.0 0.167 6.096 4.913 0.518 11.146 0.02 0.0 52.731 9.674 85.265 1023.18
Sodium (mg) 0.0 0.0 1.283 5.133 0.032 0.208 96.895 52.44 11.198 0.044 167.234 2006.808
Zinc (mg) 0.0 0.0 0.0 0.04 0.0 0.07 0.0 0.0 0.33 0.07 0.51 6.12
Copper (mg) 0.0 0.0 0.002 0.004 0.0 0.015 0.0 0.0 0.069 0.035 0.125 1.5
Manganese (mg) n/a 0.0 0.003 0.001 0.001 0.071 0.0 0.0 0.067 0.075 0.218 2.616
Selenium (mcg) 0.0 0.1 0.1 1.2 0.0 3.5 0.0 0.0 0.6 0.1 5.5 66.0
Vitamin A, IU (IU) 0.0 0.0 0.0 17.857 0.0 0.0 0.0 0.0 27.641 0.439 45.937 551.244
Retinol (mcg) 0.0 0.0 0.0 5.097 0.0 0.0 0.0 0.0 8.363 0.0 13.46 161.52
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.133 0.0 0.0 0.0 0.0 8.363 0.022 13.519 162.228
Beta Carotene (mcg) 0.0 0.0 0.0 0.367 0.0 0.0 0.0 0.0 0.0 0.263 0.63 7.56
Vitamin E (mg) 0.07 0.0 0.0 0.04 0.0 0.01 0.0 0.0 0.07 0.02 0.2 2.4
Vitamin D (IU) n/a n/a n/a 1.283 n/a n/a n/a n/a n/a n/a 1.283 15.396
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 12.137 0.0 1.875 0.0 0.0 0.851 0.197 15.06 180.72
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a 0.01 n/a n/a 0.0 0.0 0.01 0.12
Tocopherol, gamma (mg) 2.51 n/a n/a 0.02 n/a 0.04 n/a n/a 0.13 0.46 3.16 37.92
Tocopherol, delta (mg) 1.42 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.04 1.47 17.64
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.003 0.0 0.082 0.0 0.0 0.016 0.007 0.108 1.296
Riboflavin (mg) 0.0 0.002 0.0 0.018 0.0 0.051 0.0 0.0 0.043 0.003 0.116 1.392
Niacin (mg) 0.0 0.0 0.005 0.003 0.002 0.615 0.0 0.0 0.055 0.025 0.704 8.448
Pantothenic acid (mg) 0.0 0.0 0.006 0.053 0.0 0.046 0.0 0.0 0.067 0.013 0.184 2.208
Vitamin B-6 (mg) 0.0 0.0 0.002 0.005 0.0 0.004 0.0 0.0 0.006 0.012 0.029 0.348
Folate (mcg) 0.0 0.0 0.046 1.723 0.0 19.063 0.0 0.0 1.701 2.15 24.683 296.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.11 0.0 0.15 1.8
Choline (mg) n/a 0.0 0.1 9.2 n/a 1.1 0.0 0.0 6.5 0.9 17.8 213.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.042 0.0 0.0 0.0 0.0 16.042 192.504
Tryptophan (g) 0.0 n/a n/a 0.006 n/a 0.014 0.0 n/a n/a 0.004 0.024 0.288
Threonine (g) 0.0 n/a n/a 0.021 n/a 0.029 0.0 n/a n/a 0.013 0.063 0.756
Isoleucine (g) 0.0 n/a n/a 0.025 n/a 0.038 0.0 n/a n/a 0.014 0.076 0.912
Leucine (g) 0.0 n/a n/a 0.04 n/a 0.074 0.0 n/a n/a 0.026 0.14 1.68
Lysine (g) 0.0 n/a n/a 0.033 n/a 0.024 0.0 n/a n/a 0.009 0.067 0.804
Methionine (g) 0.0 n/a n/a 0.014 n/a 0.019 0.0 n/a n/a 0.005 0.038 0.456
Cystine (g) 0.0 n/a n/a 0.01 n/a 0.023 0.0 n/a n/a 0.005 0.037 0.444
Phenylalanine (g) 0.0 n/a n/a 0.025 n/a 0.054 0.0 n/a n/a 0.016 0.095 1.14
Tyrosine (g) 0.0 n/a n/a 0.018 n/a 0.032 0.0 n/a n/a 0.009 0.06 0.72
Valine (g) 0.0 n/a n/a 0.032 n/a 0.044 0.0 n/a n/a 0.016 0.092 1.104
Arginine (g) 0.0 n/a n/a 0.03 n/a 0.044 0.0 n/a n/a 0.05 0.124 1.488
Histidine (g) 0.0 n/a n/a 0.011 n/a 0.024 0.0 n/a n/a 0.009 0.044 0.528
Alanine (g) 0.0 n/a n/a 0.027 n/a 0.034 0.0 n/a n/a 0.015 0.077 0.924
Aspartic acid (g) 0.0 n/a n/a 0.049 n/a 0.046 0.0 n/a n/a 0.04 0.135 1.62
Glutamic acid (g) 0.0 n/a n/a 0.062 n/a 0.363 0.0 n/a n/a 0.062 0.486 5.832
Glycine (g) 0.0 n/a n/a 0.016 n/a 0.039 0.0 n/a n/a 0.018 0.072 0.864
Proline (g) 0.0 n/a n/a 0.019 n/a 0.125 0.0 n/a n/a 0.016 0.159 1.908
Serine (g) 0.0 n/a n/a 0.036 n/a 0.054 0.0 n/a n/a 0.02 0.11 1.32
Cholesterol (mg) 0.0 0.0 0.0 15.51 0.0 0.0 0.0 0.0 3.26 0.0 18.77 225.24
Trans Fat (g) 2.855 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.855 34.26
Saturated Fat (g) 1.985 0.0 0.0 0.114 0.0 0.017 0.0 0.0 2.624 0.134 4.874 58.488
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1.58 1.58 18.96
Monounsaturated Fat (g) 5.503 0.0 0.0 0.14 0.0 0.009 0.0 0.0 1.019 0.196 6.868 82.416
Polyunsaturated (g) 0.595 0.0 0.0 0.05 0.0 0.043 0.0 0.0 0.196 1.035 1.918 23.016