Receta Cookie Butter Blondies - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
butter
14.19g |
cookie butter
7.08g |
sugar
22.92g |
sugar
12.5g |
egg
3.67g |
egg yolk
0.0g |
vanilla extract
0.7g |
flour
36.46g |
baking soda
0.38g |
salt
0.25g |
chocolate chips
13.75g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.12 | 0.39 | 0.03 | 0.0 | 0.46 | n/a | 0.0 | 3.77 | 0.0 | 0.0 | 1.77 | 6.54 | 78.48 |
Total Fat (g) | 11.51 | 1.53 | 0.0 | 0.0 | 0.36 | n/a | 0.0 | 0.36 | 0.0 | 0.0 | 7.19 | 20.95 | 251.4 |
Carbohydrates (g) | 0.01 | 4.65 | 22.48 | 12.5 | 0.03 | n/a | 0.09 | 27.82 | 0.0 | 0.0 | 4.1 | 71.67 | 860.04 |
Ash (g) | 0.3 | n/a | 0.1 | 0.0 | 0.03 | n/a | 0.0 | 0.17 | 0.14 | 0.25 | 0.5 | 1.49 | 17.88 |
Calories (kcal) | 101.724 | 33.646 | 87.083 | 48.375 | 5.243 | n/a | 2.016 | 132.708 | 0.0 | 0.0 | 68.888 | 479.684 | 5756.208 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 21.67 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 21.67 | 260.04 |
Glucose (dextrose) (g) | n/a | n/a | 0.31 | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.32 | 3.84 |
Fructose (g) | n/a | n/a | 0.25 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.26 | 3.12 |
Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2.4 |
Water (g) | 2.25 | 0.41 | 0.31 | 0.0 | 2.78 | n/a | 0.37 | 4.35 | 0.0 | 0.0 | 0.18 | 10.65 | 127.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 11.0 | 11.0 | 132.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 178.338 | 178.338 | 2140.056 |
Sugars (g) | 0.01 | 1.89 | 22.23 | 12.49 | 0.03 | n/a | 0.09 | 0.1 | 0.0 | 0.0 | 0.13 | 36.96 | 443.52 |
Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 0.0 | 0.0 | 2.3 | 3.3 | 39.6 |
Calcium (mg) | 3.405 | 3.754 | 19.021 | 0.125 | 1.943 | n/a | 0.077 | 5.469 | 0.0 | 0.06 | 13.888 | 47.742 | 572.904 |
Iron (mg) | 0.0 | 0.15 | 0.16 | 0.0 | 0.07 | n/a | 0.0 | 1.69 | 0.0 | 0.0 | 2.39 | 4.47 | 53.64 |
Magnesium (mg) | 0.284 | 0.779 | 2.063 | 0.0 | 0.44 | n/a | 0.084 | 8.021 | 0.0 | 0.003 | 44.963 | 56.635 | 679.62 |
Phosphorus (mg) | 3.405 | 8.146 | 0.917 | 0.0 | 7.003 | n/a | 0.042 | 39.375 | 0.0 | 0.0 | 55.0 | 113.888 | 1366.656 |
Potassium (mg) | 3.405 | 7.367 | 30.479 | 0.25 | 4.913 | n/a | 1.036 | 39.01 | 0.0 | 0.02 | 114.125 | 200.606 | 2407.272 |
Sodium (mg) | 81.72 | 29.538 | 6.417 | 0.0 | 5.133 | n/a | 0.063 | 0.729 | 104.88 | 96.895 | 3.3 | 328.675 | 3944.1 |
Zinc (mg) | 0.01 | 0.03 | 0.01 | 0.0 | 0.04 | n/a | 0.0 | 0.26 | 0.0 | 0.0 | 1.32 | 1.67 | 20.04 |
Copper (mg) | 0.0 | 0.007 | 0.011 | 0.0 | 0.004 | n/a | 0.0 | 0.051 | 0.0 | 0.0 | 0.444 | 0.518 | 6.216 |
Manganese (mg) | 0.0 | n/a | 0.014 | 0.0 | 0.001 | n/a | 0.002 | 0.248 | 0.0 | 0.0 | 0.573 | 0.838 | 10.056 |
Selenium (mcg) | 0.1 | 0.6 | 0.3 | 0.1 | 1.2 | n/a | 0.0 | 12.4 | 0.0 | 0.0 | 1.1 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 354.546 | n/a | 0.0 | 0.0 | 17.857 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.402 | 4468.824 |
Retinol (mcg) | 95.198 | 7.508 | 0.0 | 0.0 | 5.097 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 107.803 | 1293.636 |
Vitamin A, RAE (mcg_RAE) | 97.043 | 7.792 | 0.0 | 0.0 | 5.133 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.968 | 1319.616 |
Beta Carotene (mcg) | 22.416 | 3.613 | 0.0 | 0.0 | 0.367 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.395 | 316.74 |
Vitamin E (mg) | 0.33 | 0.06 | 0.0 | 0.0 | 0.04 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.06 | 0.51 | 6.12 |
Vitamin D (IU) | 7.945 | n/a | n/a | n/a | 1.283 | n/a | n/a | n/a | n/a | n/a | n/a | 9.228 | 110.736 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.7 | 0.0 | 0.0 | 12.137 | n/a | 0.0 | 6.563 | 0.0 | 0.0 | 5.225 | 25.624 | 307.488 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.0 | 0.03 | 0.36 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | 0.14 | n/a | n/a | 0.8 | 0.96 | 11.52 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.001 | 0.019 | 0.0 | 0.0 | 0.003 | n/a | 0.0 | 0.288 | 0.0 | 0.0 | 0.021 | 0.332 | 3.984 |
Riboflavin (mg) | 0.004 | 0.016 | 0.0 | 0.003 | 0.018 | n/a | 0.001 | 0.179 | 0.0 | 0.0 | 0.014 | 0.234 | 2.808 |
Niacin (mg) | 0.006 | 0.19 | 0.025 | 0.0 | 0.003 | n/a | 0.003 | 2.151 | 0.0 | 0.0 | 0.187 | 2.564 | 30.768 |
Pantothenic acid (mg) | 0.016 | n/a | 0.03 | 0.0 | 0.053 | n/a | 0.0 | 0.16 | 0.0 | 0.0 | 0.023 | 0.282 | 3.384 |
Vitamin B-6 (mg) | 0.0 | 0.003 | 0.009 | 0.0 | 0.005 | n/a | 0.0 | 0.015 | 0.0 | 0.0 | 0.004 | 0.036 | 0.432 |
Folate (mcg) | 0.426 | 4.604 | 0.229 | 0.0 | 1.723 | n/a | 0.0 | 66.719 | 0.0 | 0.0 | 3.85 | 77.551 | 930.612 |
Vitamin B-12 (mcg) | 0.02 | 0.01 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.96 |
Choline (mg) | 2.7 | 1.3 | 0.5 | 0.0 | 9.2 | n/a | n/a | 3.8 | 0.0 | 0.0 | 6.3 | 23.8 | 285.6 |
Folic acid (mcg) | 0.0 | 4.038 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 56.146 | 0.0 | 0.0 | 0.0 | 60.183 | 722.196 |
Tryptophan (g) | 0.001 | n/a | n/a | n/a | 0.006 | n/a | n/a | 0.047 | n/a | 0.0 | 0.018 | 0.073 | 0.876 |
Threonine (g) | 0.006 | n/a | n/a | n/a | 0.021 | n/a | n/a | 0.102 | n/a | 0.0 | 0.051 | 0.179 | 2.148 |
Isoleucine (g) | 0.007 | n/a | n/a | n/a | 0.025 | n/a | n/a | 0.131 | n/a | 0.0 | 0.056 | 0.219 | 2.628 |
Leucine (g) | 0.011 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.259 | n/a | 0.0 | 0.096 | 0.406 | 4.872 |
Lysine (g) | 0.01 | n/a | n/a | n/a | 0.033 | n/a | n/a | 0.084 | n/a | 0.0 | 0.065 | 0.192 | 2.304 |
Methionine (g) | 0.003 | n/a | n/a | n/a | 0.014 | n/a | n/a | 0.066 | n/a | 0.0 | 0.019 | 0.102 | 1.224 |
Cystine (g) | 0.001 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.08 | n/a | 0.0 | 0.032 | 0.123 | 1.476 |
Phenylalanine (g) | 0.006 | n/a | n/a | n/a | 0.025 | n/a | n/a | 0.19 | n/a | 0.0 | 0.073 | 0.293 | 3.516 |
Tyrosine (g) | 0.006 | n/a | n/a | n/a | 0.018 | n/a | n/a | 0.113 | n/a | 0.0 | 0.059 | 0.196 | 2.352 |
Valine (g) | 0.009 | n/a | n/a | n/a | 0.032 | n/a | n/a | 0.153 | n/a | 0.0 | 0.091 | 0.284 | 3.408 |
Arginine (g) | 0.004 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.153 | n/a | 0.0 | 0.113 | 0.3 | 3.6 |
Histidine (g) | 0.003 | n/a | n/a | n/a | 0.011 | n/a | n/a | 0.084 | n/a | 0.0 | 0.03 | 0.128 | 1.536 |
Alanine (g) | 0.004 | n/a | n/a | n/a | 0.027 | n/a | n/a | 0.12 | n/a | 0.0 | 0.066 | 0.218 | 2.616 |
Aspartic acid (g) | 0.009 | n/a | n/a | n/a | 0.049 | n/a | n/a | 0.16 | n/a | 0.0 | 0.175 | 0.392 | 4.704 |
Glutamic acid (g) | 0.026 | n/a | n/a | n/a | 0.062 | n/a | n/a | 1.269 | n/a | 0.0 | 0.257 | 1.613 | 19.356 |
Glycine (g) | 0.003 | n/a | n/a | n/a | 0.016 | n/a | n/a | 0.135 | n/a | 0.0 | 0.07 | 0.224 | 2.688 |
Proline (g) | 0.011 | n/a | n/a | n/a | 0.019 | n/a | n/a | 0.438 | n/a | 0.0 | 0.121 | 0.589 | 7.068 |
Serine (g) | 0.007 | n/a | n/a | n/a | 0.036 | n/a | n/a | 0.19 | n/a | 0.0 | 0.073 | 0.305 | 3.66 |
Cholesterol (mg) | 30.503 | 3.967 | 0.0 | 0.0 | 15.51 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.98 | 599.76 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 7.288 | 0.48 | 0.0 | 0.0 | 0.114 | n/a | 0.0 | 0.058 | 0.0 | 0.0 | 4.448 | 12.388 | 148.656 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.982 | 0.718 | 0.0 | 0.0 | 0.14 | n/a | 0.0 | 0.033 | 0.0 | 0.0 | 2.215 | 6.088 | 73.056 |
Polyunsaturated (g) | 0.431 | 0.245 | 0.0 | 0.0 | 0.05 | n/a | 0.0 | 0.149 | 0.0 | 0.0 | 0.215 | 1.09 | 13.08 |