Receta Cookie Dough Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 cup M & M candy pieces
1/4 cup dutch-processed cocoa
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
20 servings in recipe 		flour
12.5g 		margarine
5.68g 		butter
2.84g 		sugar
3.33g 		salt
0.08g 		margarine
5.68g 		butter
2.84g 		sugar
5.5g 		milk
4.07g 		vanilla extract
0.65g 		graham crackers
8.87g 		whip
11.34g 		Total Per Serving Total for Recipe
Protein (g) 1.29 0.01 0.02 0.0 0.0 0.01 0.02 0.01 0.13 0.0 0.62 0.34 2.46 49.2
Total Fat (g) 0.12 4.58 2.3 0.0 0.0 4.58 2.3 0.0 0.13 0.0 0.89 1.49 16.39 327.8
Carbohydrates (g) 9.54 0.04 0.0 3.33 0.0 0.04 0.0 5.39 0.18 0.08 6.76 2.68 28.05 561.0
Ash (g) 0.06 0.11 0.06 0.0 0.07 0.11 0.06 0.02 0.03 0.0 0.25 0.07 0.84 16.8
Calories (kcal) 45.5 40.69 20.345 12.901 0.0 40.69 20.345 20.9 2.44 1.872 37.617 25.402 268.701 5374.02
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 5.2 0.0 n/a n/a n/a 5.2 104.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 n/a n/a n/a 0.07 1.4
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.06 0.0 n/a n/a n/a 0.06 1.2
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.21 n/a n/a n/a 0.21 4.2
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.2 4.0
Water (g) 1.49 0.94 0.45 0.0 0.0 0.94 0.45 0.07 3.59 0.34 0.32 6.77 15.36 307.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.03 0.0 0.0 3.33 0.0 0.0 0.0 5.34 0.21 0.08 2.04 2.68 13.72 274.4
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.6 12.0
Calcium (mg) 1.875 0.17 0.681 0.033 0.018 0.17 0.681 4.565 4.595 0.072 7.009 8.051 27.921 558.42
Iron (mg) 0.58 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.37 0.01 1.01 20.2
Magnesium (mg) 2.75 0.17 0.057 0.0 0.001 0.17 0.057 0.495 0.407 0.078 5.234 0.794 10.213 204.26
Phosphorus (mg) 13.5 0.284 0.681 0.0 0.0 0.284 0.681 0.22 3.701 0.039 17.921 8.392 45.702 914.04
Potassium (mg) 13.375 1.022 0.681 0.067 0.006 1.022 0.681 7.315 5.815 0.962 15.703 11.453 58.102 1162.04
Sodium (mg) 0.25 53.515 16.344 0.0 29.069 53.515 16.344 1.54 1.627 0.059 58.466 8.165 238.893 4777.86
Zinc (mg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.17 0.01 0.29 5.8
Copper (mg) 0.018 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.001 0.025 0.5
Manganese (mg) 0.085 n/a 0.0 0.0 0.0 n/a 0.0 0.003 0.0 0.001 n/a n/a 0.09 1.8
Selenium (mcg) 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 n/a 0.3 4.8 96.0
Vitamin A, IU (IU) 0.0 202.654 70.909 0.0 0.0 202.654 70.909 0.0 4.148 0.0 0.0 8.392 559.666 11193.32
Retinol (mcg) 0.0 43.584 19.04 0.0 0.0 43.584 19.04 0.0 1.139 0.0 n/a 0.0 126.386 2527.72
Vitamin A, RAE (mcg_RAE) 0.0 46.478 19.409 0.0 0.0 46.478 19.409 0.0 1.139 0.0 n/a 0.454 133.366 2667.32
Beta Carotene (mcg) 0.0 34.618 4.483 0.0 0.0 34.618 4.483 0.0 0.203 0.0 n/a 5.103 83.508 1670.16
Vitamin E (mg) 0.01 0.51 0.07 0.0 0.0 0.51 0.07 0.0 0.0 0.0 n/a 0.06 1.22 24.4
Vitamin D (IU) n/a n/a 1.589 n/a n/a n/a 1.589 n/a 1.627 n/a n/a n/a 4.805 96.1
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 2.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2.25 45.0
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.01 0.2
Tocopherol, gamma (mg) 0.05 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.05 1.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.099 0.001 0.0 0.0 0.0 0.001 0.0 0.0 0.002 0.0 0.02 0.002 0.125 2.5
Riboflavin (mg) 0.061 0.002 0.001 0.001 0.0 0.002 0.001 0.0 0.007 0.001 0.021 0.01 0.108 2.16
Niacin (mg) 0.738 0.001 0.001 0.0 0.0 0.001 0.001 0.006 0.004 0.003 0.335 0.011 1.102 22.04
Pantothenic acid (mg) 0.055 0.0 0.003 0.0 0.0 0.0 0.003 0.007 0.015 0.0 n/a n/a 0.083 1.66
Vitamin B-6 (mg) 0.005 0.001 0.0 0.0 0.0 0.001 0.0 0.002 0.002 0.0 0.009 0.002 0.021 0.42
Folate (mcg) 22.875 0.057 0.085 0.0 0.0 0.057 0.085 0.055 0.203 0.0 4.081 0.34 27.838 556.76
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.02 0.0 n/a 0.02 0.06 1.2
Choline (mg) 1.3 0.7 0.5 0.0 0.0 0.7 0.5 0.1 0.6 n/a n/a 0.0 4.5 90.0
Folic acid (mcg) 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 19.25 385.0
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.003 n/a n/a n/a 0.02 0.4
Threonine (g) 0.035 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.006 n/a n/a n/a 0.043 0.86
Isoleucine (g) 0.045 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.007 n/a n/a n/a 0.055 1.1
Leucine (g) 0.089 n/a 0.002 n/a 0.0 n/a 0.002 n/a 0.011 n/a n/a n/a 0.104 2.08
Lysine (g) 0.029 n/a 0.002 n/a 0.0 n/a 0.002 n/a 0.006 n/a n/a n/a 0.038 0.76
Methionine (g) 0.023 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.003 n/a n/a n/a 0.027 0.54
Cystine (g) 0.028 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.001 n/a n/a n/a 0.029 0.58
Phenylalanine (g) 0.065 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.006 n/a n/a n/a 0.073 1.46
Tyrosine (g) 0.039 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.006 n/a n/a n/a 0.047 0.94
Valine (g) 0.053 n/a 0.002 n/a 0.0 n/a 0.002 n/a 0.008 n/a n/a n/a 0.064 1.28
Arginine (g) 0.053 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.003 n/a n/a n/a 0.057 1.14
Histidine (g) 0.029 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.003 n/a n/a n/a 0.033 0.66
Alanine (g) 0.041 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.004 n/a n/a n/a 0.047 0.94
Aspartic acid (g) 0.055 n/a 0.002 n/a 0.0 n/a 0.002 n/a 0.01 n/a n/a n/a 0.068 1.36
Glutamic acid (g) 0.435 n/a 0.005 n/a 0.0 n/a 0.005 n/a 0.026 n/a n/a n/a 0.472 9.44
Glycine (g) 0.046 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.003 n/a n/a n/a 0.051 1.02
Proline (g) 0.15 n/a 0.002 n/a 0.0 n/a 0.002 n/a 0.014 n/a n/a n/a 0.168 3.36
Serine (g) 0.065 n/a 0.001 n/a 0.0 n/a 0.001 n/a 0.004 n/a n/a n/a 0.072 1.44
Cholesterol (mg) 0.0 0.0 6.101 0.0 0.0 0.0 6.101 0.0 0.407 0.0 0.0 0.227 12.835 256.7
Trans Fat (g) n/a 0.845 n/a n/a n/a 0.845 n/a n/a n/a n/a n/a n/a 1.69 33.8
Saturated Fat (g) 0.02 0.862 1.458 0.0 0.0 0.862 1.458 0.0 0.076 0.0 0.138 1.278 6.152 123.04
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 2.206 0.596 0.0 0.0 2.206 0.596 0.0 0.033 0.0 0.319 0.095 6.065 121.3
Polyunsaturated (g) 0.051 1.379 0.086 0.0 0.0 1.379 0.086 0.0 0.008 0.0 0.041 0.031 3.061 61.22