Receta Cookie Dough Hamantaschen - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 c. (1 stick) plus 3 tbs butter or possibly margarine, softened

1 1/2 c. Poppyseed filling, lekvar (prune jam) or possibly povidl (plum preserves), about*

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	sugar 100.0g	egg 49.28g	orange juice 46.5g	vanilla extract 4.2g	salt 1.5g	flour 343.75g	Total Per Serving	Total for Recipe
Protein (g)	0.0	6.2	0.33	0.0	0.0	35.51	42.04	42.04
Total Fat (g)	0.0	4.9	0.09	0.0	0.0	3.37	8.36	8.36
Carbohydrates (g)	99.98	0.38	4.84	0.53	0.0	262.32	368.04	368.04
Ash (g)	0.0	0.42	0.19	0.01	1.5	1.62	3.73	3.73
Calories (kcal)	387.0	70.47	20.925	12.096	0.0	1251.25	1741.741	1741.741
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Glucose (dextrose) (g)	n/a	0.1	n/a	n/a	n/a	n/a	0.1	0.1
Fructose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Lactose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Maltose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	1.4	0.0	0.0	1.4	1.4
Water (g)	0.03	37.37	41.06	2.21	0.0	40.98	121.65	121.65
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	99.91	0.38	3.91	0.53	0.0	0.93	105.65	105.65
Galactose (g)	n/a	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Dietary Fiber (g)	0.0	0.0	0.1	0.0	0.0	9.3	9.4	9.4
Calcium (mg)	1.0	26.118	5.115	0.462	0.36	51.563	84.618	84.618
Iron (mg)	0.01	0.9	0.09	0.01	0.0	15.95	16.96	16.96
Magnesium (mg)	0.0	5.914	5.115	0.504	0.015	75.625	87.173	87.173
Phosphorus (mg)	0.0	94.125	7.905	0.252	0.0	371.25	473.532	473.532
Potassium (mg)	2.0	66.035	93.0	6.216	0.12	367.813	535.184	535.184
Sodium (mg)	0.0	68.992	0.465	0.378	581.37	6.875	658.08	658.08
Zinc (mg)	0.0	0.55	0.02	0.0	0.0	2.41	2.98	2.98
Copper (mg)	0.0	0.049	0.019	0.003	0.0	0.481	0.553	0.553
Manganese (mg)	0.0	0.02	0.005	0.01	0.002	2.338	2.373	2.373
Selenium (mcg)	0.6	15.6	0.0	0.0	0.0	116.5	132.8	132.8
Vitamin A, IU (IU)	0.0	239.994	93.0	0.0	0.0	0.0	332.994	332.994
Retinol (mcg)	0.0	68.499	0.0	0.0	0.0	0.0	68.499	68.499
Vitamin A, RAE (mcg_RAE)	0.0	68.992	4.65	0.0	0.0	0.0	73.642	73.642
Beta Carotene (mcg)	0.0	4.928	15.345	0.0	0.0	0.0	20.273	20.273
Vitamin E (mg)	0.0	0.48	0.02	0.0	0.0	0.21	0.7	0.7
Vitamin D (IU)	n/a	17.248	n/a	n/a	n/a	n/a	17.248	17.248
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	163.117	53.475	0.0	0.0	61.875	278.467	278.467
Tocopherol, beta (mg)	n/a	0.01	n/a	n/a	n/a	0.24	0.25	0.25
Tocopherol, gamma (mg)	n/a	0.25	n/a	n/a	n/a	1.31	1.55	1.55
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	n/a	0.07	0.08	0.08
Vitamin C (mg)	0.0	0.0	23.3	0.0	0.0	0.0	23.3	23.3
Thiamin (mg)	0.0	0.034	0.042	0.0	0.0	2.716	2.792	2.792
Riboflavin (mg)	0.02	0.237	0.014	0.004	0.0	1.684	1.959	1.959
Niacin (mg)	0.0	0.034	0.186	0.018	0.0	20.281	20.52	20.52
Pantothenic acid (mg)	0.0	0.71	0.088	0.002	0.0	1.513	2.312	2.312
Vitamin B-6 (mg)	0.0	0.069	0.019	0.001	0.0	0.138	0.226	0.226
Folate (mcg)	0.0	23.162	13.95	0.0	0.0	629.063	666.174	666.174
Vitamin B-12 (mcg)	0.0	0.64	0.0	0.0	0.0	0.0	0.64	0.64
Choline (mg)	0.0	123.7	2.9	n/a	0.0	35.8	162.4	162.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	529.375	529.375	529.375
Tryptophan (g)	n/a	0.084	0.0	n/a	0.0	0.447	0.531	0.531
Threonine (g)	n/a	0.276	0.005	n/a	0.0	0.963	1.243	1.243
Isoleucine (g)	n/a	0.33	0.005	n/a	0.0	1.238	1.572	1.572
Leucine (g)	n/a	0.537	0.005	n/a	0.0	2.441	2.982	2.982
Lysine (g)	n/a	0.448	0.005	n/a	0.0	0.791	1.244	1.244
Methionine (g)	n/a	0.187	0.0	n/a	0.0	0.619	0.806	0.806
Cystine (g)	n/a	0.133	0.005	n/a	0.0	0.756	0.894	0.894
Phenylalanine (g)	n/a	0.335	0.005	n/a	0.0	1.788	2.127	2.127
Tyrosine (g)	n/a	0.246	0.0	n/a	0.0	1.066	1.312	1.312
Valine (g)	n/a	0.424	0.005	n/a	0.0	1.444	1.872	1.872
Arginine (g)	n/a	0.404	0.023	n/a	0.0	1.444	1.871	1.871
Histidine (g)	n/a	0.153	0.0	n/a	0.0	0.791	0.943	0.943
Alanine (g)	n/a	0.365	0.009	n/a	0.0	1.134	1.508	1.508
Aspartic acid (g)	n/a	0.655	0.037	n/a	0.0	1.513	2.205	2.205
Glutamic acid (g)	n/a	0.828	0.014	n/a	0.0	11.963	12.804	12.804
Glycine (g)	n/a	0.212	0.005	n/a	0.0	1.272	1.488	1.488
Proline (g)	n/a	0.251	0.019	n/a	0.0	4.125	4.395	4.395
Serine (g)	n/a	0.478	0.005	n/a	0.0	1.788	2.27	2.27
Cholesterol (mg)	0.0	208.454	0.0	0.0	0.0	0.0	208.454	208.454
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	1.528	0.009	0.0	0.0	0.55	2.087	2.087
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	1.878	0.019	0.0	0.0	0.309	2.206	2.206
Polyunsaturated (g)	0.0	0.67	0.019	0.0	0.0	1.409	2.098	2.098