Receta Cooking Class: Baking for English Tea - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cream cheese
87.0g
cream
120.0g
Total Per Serving Total for Recipe
Protein (g) 5.16 2.46 7.62 7.62
Total Fat (g) 29.79 44.4 74.19 74.19
Carbohydrates (g) 3.54 3.35 6.89 6.89
Ash (g) 1.15 0.54 1.69 1.69
Calories (kcal) 297.54 414.0 711.54 711.54
Starch (g) 0.3 n/a 0.3 0.3
Sucrose (g) 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a 0.0 0.0
Fructose (g) 0.0 n/a 0.0 0.0
Lactose (g) 2.79 n/a 2.79 2.79
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 47.36 69.25 116.61 116.61
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 2.79 0.13 2.92 2.92
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0
Calcium (mg) 85.26 78.0 163.26 163.26
Iron (mg) 0.33 0.04 0.37 0.37
Magnesium (mg) 7.83 8.4 16.23 16.23
Phosphorus (mg) 92.22 74.4 166.62 166.62
Potassium (mg) 120.06 90.0 210.06 210.06
Sodium (mg) 279.27 45.6 324.87 324.87
Zinc (mg) 0.44 0.28 0.72 0.72
Copper (mg) 0.017 0.012 0.029 0.029
Manganese (mg) 0.009 0.0 0.009 0.009
Selenium (mcg) 2.1 0.6 2.7 2.7
Vitamin A, IU (IU) 1100.55 1764.0 2864.55 2864.55
Retinol (mcg) 312.33 486.0 798.33 798.33
Vitamin A, RAE (mcg_RAE) 314.94 493.2 808.14 808.14
Beta Carotene (mcg) 35.67 86.4 122.07 122.07
Vitamin E (mg) 0.57 1.27 1.84 1.84
Vitamin D (IU) n/a 62.4 62.4 62.4
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.03 n/a 0.03 0.03
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.7 0.7 0.7
Thiamin (mg) 0.017 0.024 0.041 0.041
Riboflavin (mg) 0.113 0.132 0.245 0.245
Niacin (mg) 0.131 0.048 0.179 0.179
Pantothenic acid (mg) 0.496 0.312 0.808 0.808
Vitamin B-6 (mg) 0.035 0.036 0.071 0.071
Folate (mcg) 9.57 4.8 14.37 14.37
Vitamin B-12 (mcg) 0.22 0.22 0.43 0.43
Choline (mg) 23.7 20.2 43.8 43.8
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.061 0.036 0.097 0.097
Threonine (g) 0.2 0.108 0.308 0.308
Isoleucine (g) 0.278 0.144 0.422 0.422
Leucine (g) 0.574 0.24 0.814 0.814
Lysine (g) 0.496 0.192 0.688 0.688
Methionine (g) 0.165 0.06 0.225 0.225
Cystine (g) 0.035 0.024 0.059 0.059
Phenylalanine (g) 0.252 0.12 0.372 0.372
Tyrosine (g) 0.261 0.12 0.381 0.381
Valine (g) 0.348 0.168 0.516 0.516
Arginine (g) 0.209 0.084 0.293 0.293
Histidine (g) 0.157 0.072 0.229 0.229
Alanine (g) 0.157 0.084 0.241 0.241
Aspartic acid (g) 0.444 0.192 0.636 0.636
Glutamic acid (g) 1.131 0.516 1.647 1.647
Glycine (g) 0.122 0.048 0.17 0.17
Proline (g) 0.583 0.24 0.823 0.823
Serine (g) 0.322 0.132 0.454 0.454
Cholesterol (mg) 95.7 164.4 260.1 260.1
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 16.782 27.636 44.418 44.418
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 7.499 12.828 20.327 20.327
Polyunsaturated (g) 1.253 1.644 2.897 2.897