Receta Cooking Class Cinnamon Buns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Recipe Sweet Yeast Dough
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		sugar
8.33g 		cinnamon
0.43g 		butter
2.37g 		raisins
6.88g 		sugar
16.67g 		milk
3.81g 		vanilla
0.18g 		flour
41.67g 		sugar
8.33g 		active
1.17g 		salt
0.5g 		milk
15.25g 		butter
4.73g 		eggs
8.21g 		vanilla
0.35g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.02 0.21 0.0 0.13 0.0 4.3 0.0 0.45 0.0 0.51 0.04 1.03 0.0 6.72 80.64
Total Fat (g) 0.0 0.01 1.92 0.03 0.02 0.04 0.0 0.41 0.0 0.05 0.0 0.15 3.84 0.82 0.0 7.28 87.36
Carbohydrates (g) 8.33 0.35 0.0 5.44 16.6 0.19 0.02 31.8 8.33 0.45 0.0 0.76 0.0 0.06 0.04 72.38 868.56
Ash (g) 0.0 0.02 0.05 0.13 0.0 0.03 0.0 0.2 0.0 0.08 0.5 0.11 0.1 0.07 0.0 1.28 15.36
Calories (kcal) 32.25 1.07 16.969 20.556 64.833 1.601 0.504 151.667 32.25 3.442 0.0 6.405 33.938 11.745 1.008 378.239 4538.868
Starch (g) n/a n/a n/a 0.19 0.28 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.47 5.64
Sucrose (g) n/a 0.0 n/a 0.03 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.04 0.48
Glucose (dextrose) (g) n/a 0.0 n/a 1.91 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.02 n/a 1.93 23.16
Fructose (g) n/a 0.0 n/a 2.04 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 2.05 24.6
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.2 n/a n/a n/a n/a n/a 0.79 n/a 0.01 n/a 1.0 12.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 2.4
Water (g) 0.0 0.05 0.38 1.06 0.05 3.43 0.09 4.97 0.0 0.09 0.0 13.71 0.75 6.23 0.18 30.99 371.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.33 0.01 0.0 4.07 16.32 0.2 0.02 0.11 8.33 0.0 0.0 0.79 0.0 0.06 0.04 38.29 459.48
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.01 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.2 0.0 0.3 0.0 0.0 0.0 1.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 0.083 4.342 0.568 3.438 0.167 4.537 0.019 6.25 0.083 0.747 0.12 18.148 1.136 4.353 0.039 44.029 528.348
Iron (mg) 0.0 0.04 0.0 0.13 0.0 0.0 0.0 1.93 0.0 0.19 0.0 0.0 0.0 0.15 0.0 2.46 29.52
Magnesium (mg) 0.0 0.26 0.047 2.2 0.0 0.419 0.021 9.167 0.0 1.143 0.005 1.678 0.095 0.986 0.042 16.062 192.744
Phosphorus (mg) 0.0 0.277 0.568 6.944 0.0 3.622 0.011 45.0 0.0 15.05 0.0 14.488 1.136 15.687 0.021 102.803 1233.636
Potassium (mg) 0.167 1.868 0.568 51.494 0.333 5.719 0.259 44.583 0.167 23.333 0.04 22.875 1.136 11.006 0.518 164.065 1968.78
Sodium (mg) 0.0 0.043 13.632 0.756 0.167 1.678 0.016 0.833 0.0 0.583 193.79 6.71 27.264 11.499 0.032 257.002 3084.024
Zinc (mg) 0.0 0.01 0.0 0.02 0.0 0.02 0.0 0.29 0.0 0.07 0.0 0.06 0.0 0.09 0.0 0.57 6.84
Copper (mg) 0.0 0.001 0.0 0.022 0.0 0.0 0.0 0.058 0.0 0.006 0.0 0.002 0.0 0.008 0.0 0.098 1.176
Manganese (mg) 0.0 0.076 0.0 0.021 0.0 0.0 0.0 0.283 0.0 0.006 0.001 0.0 0.0 0.003 0.001 0.391 4.692
Selenium (mcg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 14.1 0.1 0.3 0.0 0.5 0.0 2.6 0.0 18.0 216.0
Vitamin A, IU (IU) 0.0 1.278 59.143 0.0 0.0 7.473 0.0 0.0 0.0 0.012 0.0 29.89 118.286 39.999 0.0 256.08 3072.96
Retinol (mcg) 0.0 0.0 15.88 0.0 0.0 2.211 0.0 0.0 0.0 0.0 0.0 8.845 31.761 11.417 0.0 70.114 841.368
Vitamin A, RAE (mcg_RAE) 0.0 0.065 16.188 0.0 0.0 2.211 0.0 0.0 0.0 0.0 0.0 8.845 32.376 11.499 0.0 71.184 854.208
Beta Carotene (mcg) 0.0 0.485 3.739 0.0 0.0 0.076 0.0 0.0 0.0 0.0 0.0 0.305 7.479 0.821 0.0 12.906 154.872
Vitamin E (mg) 0.0 0.01 0.05 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.11 0.08 0.0 0.29 3.48
Vitamin D (IU) n/a n/a 1.325 n/a 0.0 1.983 n/a n/a n/a n/a n/a 7.93 2.651 2.875 n/a 16.763 201.156
Lycopene (mcg) 0.0 0.065 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.065 0.78
Lutein + zeaxanthin (mcg) 0.0 0.962 0.0 0.0 0.0 0.0 0.0 7.5 0.0 0.0 0.0 0.0 0.0 27.186 0.0 35.648 427.776
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.03 n/a n/a n/a 0.0 0.0 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a 0.05 0.0 0.0 n/a 0.0 n/a 0.16 n/a n/a n/a 0.0 0.0 0.04 n/a 0.25 3.0
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Thiamin (mg) 0.0 0.0 0.0 0.008 0.0 0.001 0.0 0.329 0.0 0.028 0.0 0.003 0.0 0.006 0.0 0.375 4.5
Riboflavin (mg) 0.002 0.0 0.001 0.009 0.003 0.007 0.0 0.204 0.002 0.064 0.0 0.029 0.001 0.039 0.0 0.362 4.344
Niacin (mg) 0.0 0.006 0.001 0.053 0.0 0.003 0.001 2.458 0.0 0.464 0.0 0.014 0.002 0.006 0.002 3.009 36.108
Pantothenic acid (mg) 0.0 0.002 0.003 0.007 0.0 0.014 0.0 0.183 0.0 0.132 0.0 0.055 0.005 0.118 0.0 0.519 6.228
Vitamin B-6 (mg) 0.0 0.001 0.0 0.012 0.0 0.002 0.0 0.017 0.0 0.018 0.0 0.006 0.0 0.011 0.0 0.066 0.792
Folate (mcg) 0.0 0.026 0.071 0.344 0.0 0.191 0.0 76.25 0.0 27.3 0.0 0.763 0.142 3.86 0.0 108.946 1307.352
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.07 0.01 0.11 0.0 0.2 2.4
Choline (mg) 0.0 0.0 0.4 0.8 0.0 0.7 n/a 4.3 0.0 0.4 0.0 2.7 0.9 20.6 n/a 30.9 370.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) n/a 0.0 0.0 0.003 n/a 0.002 n/a 0.054 n/a 0.006 0.0 0.006 0.0 0.014 n/a 0.086 1.032
Threonine (g) n/a 0.001 0.001 0.006 n/a 0.003 n/a 0.117 n/a 0.023 0.0 0.014 0.002 0.046 n/a 0.212 2.544
Isoleucine (g) n/a 0.001 0.001 0.004 n/a 0.007 n/a 0.15 n/a 0.025 0.0 0.029 0.002 0.055 n/a 0.275 3.3
Leucine (g) n/a 0.001 0.002 0.007 n/a 0.014 n/a 0.296 n/a 0.036 0.0 0.058 0.004 0.09 n/a 0.507 6.084
Lysine (g) n/a 0.001 0.002 0.006 n/a 0.011 n/a 0.096 n/a 0.037 0.0 0.044 0.003 0.075 n/a 0.274 3.288
Methionine (g) n/a 0.0 0.0 0.001 n/a 0.003 n/a 0.075 n/a 0.009 0.0 0.012 0.001 0.031 n/a 0.133 1.596
Cystine (g) n/a 0.0 0.0 0.001 n/a 0.005 n/a 0.092 n/a 0.006 0.0 0.018 0.0 0.022 n/a 0.145 1.74
Phenylalanine (g) n/a 0.001 0.001 0.01 n/a 0.006 n/a 0.217 n/a 0.022 0.0 0.026 0.002 0.056 n/a 0.34 4.08
Tyrosine (g) n/a 0.001 0.001 0.001 n/a 0.005 n/a 0.129 n/a 0.018 0.0 0.021 0.002 0.041 n/a 0.219 2.628
Valine (g) n/a 0.001 0.001 0.006 n/a 0.008 n/a 0.175 n/a 0.027 0.0 0.034 0.003 0.071 n/a 0.326 3.912
Arginine (g) n/a 0.001 0.001 0.028 n/a 0.004 n/a 0.175 n/a 0.025 0.0 0.015 0.001 0.067 n/a 0.317 3.804
Histidine (g) n/a 0.001 0.0 0.005 n/a 0.003 n/a 0.096 n/a 0.012 0.0 0.012 0.001 0.025 n/a 0.155 1.86
Alanine (g) n/a 0.001 0.001 0.008 n/a 0.004 n/a 0.138 n/a 0.03 0.0 0.017 0.001 0.061 n/a 0.259 3.108
Aspartic acid (g) n/a 0.002 0.001 0.008 n/a 0.012 n/a 0.183 n/a 0.046 0.0 0.047 0.003 0.109 n/a 0.411 4.932
Glutamic acid (g) n/a 0.002 0.004 0.011 n/a 0.03 n/a 1.45 n/a 0.066 0.0 0.119 0.009 0.138 n/a 1.828 21.936
Glycine (g) n/a 0.001 0.0 0.006 n/a 0.002 n/a 0.154 n/a 0.022 0.0 0.009 0.001 0.035 n/a 0.23 2.76
Proline (g) n/a 0.002 0.002 0.017 n/a 0.014 n/a 0.5 n/a 0.019 0.0 0.055 0.004 0.042 n/a 0.654 7.848
Serine (g) n/a 0.001 0.001 0.005 n/a 0.008 n/a 0.217 n/a 0.022 0.0 0.032 0.002 0.08 n/a 0.368 4.416
Cholesterol (mg) 0.0 0.0 5.088 0.0 0.0 0.191 0.0 0.0 0.0 0.0 0.0 0.763 10.177 34.742 0.0 50.961 611.532
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 1.216 0.004 0.003 0.024 0.0 0.067 0.0 0.007 0.0 0.096 2.432 0.255 0.0 4.105 49.26
Phytosterols (mg) n/a 0.113 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.113 1.356
Monounsaturated Fat (g) 0.0 0.001 0.497 0.003 0.005 0.011 0.0 0.038 0.0 0.03 0.0 0.043 0.995 0.313 0.0 1.936 23.232
Polyunsaturated (g) 0.0 0.0 0.072 0.003 0.008 0.002 0.0 0.171 0.0 0.0 0.0 0.006 0.144 0.112 0.0 0.518 6.216