Receta Cooking Live's Turkey Giblet Stock - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Fresh flat-leafed parsley sprigs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		giblets
23.0g 		neck
6.96g 		chicken broth
1182.94g 		water
1422.0g 		celery
35.6g 		carrot
54.29g 		onion
99.0g 		bay leaf
4.0g 		thyme
0.5g 		peppercorns
2.1g 		Total Per Serving Total for Recipe
Protein (g) 4.11 1.4 11.83 0.0 0.25 0.5 1.09 0.3 0.05 0.23 19.76 19.76
Total Fat (g) 1.03 0.38 1.18 0.0 0.06 0.13 0.1 0.33 0.04 0.07 3.32 3.32
Carbohydrates (g) 0.41 0.0 4.73 0.0 1.06 5.2 9.25 3.0 0.32 1.36 25.33 25.33
Ash (g) 0.23 0.07 8.28 1.42 0.27 0.53 0.35 0.14 0.06 0.09 11.44 11.44
Calories (kcal) 28.52 9.396 82.806 0.0 5.696 22.259 39.6 12.52 1.38 5.355 207.532 207.532
Starch (g) n/a n/a n/a n/a 0.0 0.78 0.0 n/a n/a n/a 0.78 0.78
Sucrose (g) n/a n/a n/a n/a 0.04 1.95 0.98 n/a n/a n/a 2.97 2.97
Glucose (dextrose) (g) n/a n/a n/a n/a 0.2 0.32 1.95 n/a n/a n/a 2.47 2.47
Fructose (g) n/a n/a n/a n/a 0.18 0.3 1.28 n/a n/a n/a 1.76 1.76
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.22 5.07 1156.92 1420.58 33.97 47.93 88.22 0.22 0.04 0.22 2770.39 2770.39
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.65 2.57 4.2 n/a 0.01 0.01 7.44 7.44
Galactose (g) n/a n/a n/a n/a 0.23 0.0 0.0 n/a n/a n/a 0.23 0.23
Dietary Fiber (g) 0.0 0.0 4.7 0.0 0.6 1.5 1.7 1.1 0.2 0.6 10.3 10.3
Calcium (mg) 2.3 2.366 70.976 42.66 14.24 17.916 22.77 33.36 9.45 9.177 225.216 225.216
Iron (mg) 1.35 0.14 2.37 0.0 0.07 0.16 0.21 1.72 0.62 0.61 7.24 7.24
Magnesium (mg) 4.14 1.322 11.829 14.22 3.916 6.515 9.9 4.8 1.1 4.074 61.817 61.817
Phosphorus (mg) 45.31 12.946 153.782 0.0 8.544 19.002 28.71 4.52 1.005 3.633 277.451 277.451
Potassium (mg) 52.44 21.019 946.352 0.0 92.56 173.728 144.54 21.16 4.07 26.439 1482.308 1482.308
Sodium (mg) 17.71 6.473 1869.045 56.88 28.48 37.46 3.96 0.92 0.275 0.924 2022.127 2022.127
Zinc (mg) 0.76 0.35 0.83 0.14 0.05 0.13 0.17 0.15 0.03 0.03 2.64 2.64
Copper (mg) 0.055 0.01 0.355 0.142 0.014 0.027 0.04 0.017 0.004 0.024 0.688 0.688
Manganese (mg) 0.035 0.002 0.591 0.0 0.036 0.076 0.129 0.327 0.039 0.118 1.353 1.353
Selenium (mcg) 12.7 2.0 0.0 0.0 0.1 0.1 0.5 0.1 0.0 0.1 15.6 15.6
Vitamin A, IU (IU) 2034.81 0.0 0.0 0.0 159.844 9069.687 1.98 247.4 19.0 6.279 11539.0 11539.0
Retinol (mcg) 611.11 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 611.11 611.11
Vitamin A, RAE (mcg_RAE) 611.11 0.0 0.0 0.0 7.832 453.322 0.0 12.36 0.95 0.315 1085.889 1085.889
Beta Carotene (mcg) n/a n/a 0.0 0.0 96.12 4497.927 0.99 n/a 11.32 3.276 4609.633 4609.633
Vitamin E (mg) n/a n/a 0.0 0.0 0.1 0.36 0.02 n/a 0.04 0.02 0.53 0.53
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.543 0.0 n/a 0.0 0.126 0.669 0.669
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 100.748 138.982 3.96 n/a 4.31 4.305 252.305 252.305
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.01 0.0 n/a n/a 0.0 0.01 0.01
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 0.1 0.1
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 3.7 0.0 82.8 0.0 1.1 3.2 7.3 1.9 0.3 0.4 100.7 100.7
Thiamin (mg) 0.021 0.006 0.0 0.0 0.007 0.038 0.05 0.0 0.003 0.002 0.127 0.127
Riboflavin (mg) 0.228 0.016 0.118 0.0 0.021 0.033 0.03 0.017 0.002 0.005 0.469 0.469
Niacin (mg) 1.532 0.221 6.033 0.0 0.114 0.532 0.119 0.08 0.025 0.024 8.679 8.679
Pantothenic acid (mg) 0.738 0.074 0.118 0.0 0.089 0.147 0.119 n/a n/a n/a 1.285 1.285
Vitamin B-6 (mg) 0.097 0.026 0.118 0.0 0.025 0.076 0.119 0.07 0.003 0.007 0.54 0.54
Folate (mcg) 79.35 0.766 0.0 0.0 12.816 10.315 18.81 7.2 1.37 0.21 130.837 130.837
Vitamin B-12 (mcg) 2.62 0.03 0.47 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.13 3.13
Choline (mg) n/a n/a n/a 0.0 2.2 4.8 6.0 n/a 0.2 0.2 13.4 13.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.046 0.016 n/a n/a 0.004 0.005 0.01 n/a 0.001 n/a 0.082 0.082
Threonine (g) 0.186 0.063 n/a n/a 0.007 0.103 0.02 n/a 0.001 n/a 0.38 0.38
Isoleucine (g) 0.207 0.073 n/a n/a 0.007 0.043 0.01 n/a 0.002 n/a 0.343 0.343
Leucine (g) 0.329 0.112 n/a n/a 0.011 0.054 0.03 n/a 0.002 n/a 0.538 0.538
Lysine (g) 0.301 0.132 n/a n/a 0.011 0.054 0.04 n/a 0.001 n/a 0.539 0.539
Methionine (g) 0.104 0.04 n/a n/a 0.004 0.011 0.0 n/a n/a n/a 0.158 0.158
Cystine (g) 0.055 0.015 n/a n/a 0.0 0.043 0.0 n/a n/a n/a 0.113 0.113
Phenylalanine (g) 0.186 0.056 n/a n/a 0.007 0.033 0.03 n/a n/a n/a 0.311 0.311
Tyrosine (g) 0.136 0.056 n/a n/a 0.004 0.022 0.01 n/a n/a n/a 0.227 0.227
Valine (g) 0.221 0.074 n/a n/a 0.011 0.038 0.02 n/a 0.003 n/a 0.366 0.366
Arginine (g) 0.274 0.098 n/a n/a 0.007 0.049 0.099 n/a n/a n/a 0.527 0.527
Histidine (g) 0.097 0.044 n/a n/a 0.004 0.022 0.01 n/a n/a n/a 0.176 0.176
Alanine (g) 0.202 0.087 n/a n/a 0.007 0.06 0.02 n/a n/a n/a 0.376 0.376
Aspartic acid (g) 0.386 0.136 n/a n/a 0.043 0.103 0.089 n/a n/a n/a 0.758 0.758
Glutamic acid (g) 0.623 0.229 n/a n/a 0.032 0.201 0.257 n/a n/a n/a 1.343 1.343
Glycine (g) 0.228 0.07 n/a n/a 0.007 0.027 0.03 n/a n/a n/a 0.361 0.361
Proline (g) 0.209 0.058 n/a n/a 0.007 0.027 0.01 n/a n/a n/a 0.312 0.312
Serine (g) 0.179 0.063 n/a n/a 0.007 0.027 0.02 n/a n/a n/a 0.296 0.296
Cholesterol (mg) 60.26 5.498 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.758 65.758
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.313 0.127 0.355 0.0 0.014 0.022 0.04 0.091 0.014 0.021 0.995 0.995
Phytosterols (mg) n/a n/a n/a n/a 2.136 n/a 14.85 n/a 0.815 1.932 19.733 19.733
Monounsaturated Fat (g) 0.258 0.086 0.591 0.0 0.011 0.005 0.01 0.066 0.002 0.021 1.05 1.05
Polyunsaturated (g) 0.251 0.113 0.237 0.0 0.028 0.065 0.02 0.092 0.006 0.024 0.835 0.835