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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 beef tri-tip steaks, cut 1 inch thick (about 6 ounces each)
Salt
2 tablespoons finely ground espresso coffee beans
2 teaspoons NutraSalt Robusto Adobo low sodium sea salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		salt
0.0g 		lemon
30.74g 		onions
14.4g 		garlic pepper
15.63g 		sugar
6.4g 		ancho chili
4.93g 		garlic
5.6g 		sugar
8.4g 		chili
5.2g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.34 0.26 0.25 0.01 0.58 0.94 0.0 0.64 3.02 3.02
Total Fat (g) n/a 0.09 0.03 0.5 0.0 0.4 0.04 0.0 0.87 1.94 1.94
Carbohydrates (g) n/a 2.86 1.06 2.38 6.28 2.53 4.07 8.4 2.84 30.42 30.42
Ash (g) n/a 0.09 0.12 0.14 0.03 0.29 0.18 0.0 0.44 1.3 1.3
Calories (kcal) n/a 8.915 4.608 15.005 24.32 13.853 18.592 32.508 16.328 134.129 134.129
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 6.05 n/a n/a n/a 0.04 6.09 6.09
Glucose (dextrose) (g) n/a n/a n/a n/a 0.09 n/a n/a n/a 0.11 0.2 0.2
Fructose (g) n/a n/a n/a n/a 0.07 n/a n/a n/a 0.22 0.29 0.29
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 27.35 12.94 12.36 0.09 1.12 0.36 0.0 0.41 54.62 54.62
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.77 0.34 1.5 6.21 n/a 1.36 8.39 0.37 18.94 18.94
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 0.9 0.4 0.4 0.0 1.1 0.6 0.0 1.8 5.0 5.0
Calcium (mg) n/a 7.992 10.368 2.501 5.312 3.007 4.48 0.084 14.456 48.201 48.201
Iron (mg) n/a 0.18 0.21 0.09 0.05 0.54 0.15 0.0 0.74 1.97 1.97
Magnesium (mg) n/a 2.459 2.88 n/a 0.576 5.571 3.248 0.0 8.84 23.574 23.574
Phosphorus (mg) n/a 4.918 5.328 n/a 0.256 9.909 23.352 0.0 15.756 59.52 59.52
Potassium (mg) n/a 42.421 39.744 50.016 8.512 118.862 61.656 0.168 99.632 421.012 421.012
Sodium (mg) n/a 0.615 2.304 66.271 1.792 2.12 1.456 0.0 52.52 127.078 127.078
Zinc (mg) n/a 0.02 0.06 n/a 0.0 0.07 0.15 0.0 0.14 0.43 0.43
Copper (mg) n/a 0.012 0.012 n/a 0.003 0.025 0.008 0.0 0.022 0.083 0.083
Manganese (mg) n/a 0.009 0.023 n/a 0.004 0.063 0.031 0.0 0.113 0.243 0.243
Selenium (mcg) n/a 0.1 0.1 n/a 0.1 0.1 2.1 0.1 0.3 2.9 2.9
Vitamin A, IU (IU) n/a 6.763 143.568 125.04 0.0 1007.593 0.0 0.0 1541.8 2824.764 2824.764
Retinol (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.307 7.2 n/a 0.0 50.385 0.0 0.0 77.116 135.008 135.008
Beta Carotene (mcg) n/a 0.922 86.112 n/a 0.0 n/a 0.0 0.0 780.0 867.034 867.034
Vitamin E (mg) n/a 0.05 0.08 n/a 0.0 n/a 0.04 0.0 1.51 1.67 1.67
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 1.092 1.092 1.092
Lutein + zeaxanthin (mcg) n/a 3.381 163.728 n/a 0.0 n/a 0.0 0.0 16.12 183.229 183.229
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.16 0.16 0.16
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.02 0.02 0.02
Vitamin C (mg) n/a 16.3 2.7 0.3 0.0 0.1 1.0 0.0 3.3 23.7 23.7
Thiamin (mg) n/a 0.012 0.009 n/a 0.0 0.009 0.026 0.0 0.018 0.074 0.074
Riboflavin (mg) n/a 0.006 0.012 n/a 0.0 0.111 0.008 0.002 0.041 0.18 0.18
Niacin (mg) n/a 0.031 0.076 n/a 0.007 0.316 0.039 0.0 0.41 0.879 0.879
Pantothenic acid (mg) n/a 0.058 0.012 n/a 0.008 0.098 n/a 0.0 n/a 0.176 0.176
Vitamin B-6 (mg) n/a 0.025 0.009 n/a 0.003 0.175 0.165 0.0 0.191 0.566 0.566
Folate (mcg) n/a 3.381 9.216 n/a 0.064 3.402 0.112 0.0 5.2 21.375 21.375
Vitamin B-12 (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.6 0.8 n/a 0.1 n/a 3.8 0.0 3.5 9.8 9.8
Folic acid (mcg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a 0.008 0.012 n/a n/a 0.023 0.023
Threonine (g) n/a n/a 0.01 n/a n/a 0.021 0.026 n/a n/a 0.058 0.058
Isoleucine (g) n/a n/a 0.012 n/a n/a 0.018 0.036 n/a n/a 0.066 0.066
Leucine (g) n/a n/a 0.016 n/a n/a 0.03 0.058 n/a n/a 0.104 0.104
Lysine (g) n/a n/a 0.013 n/a n/a 0.026 0.032 n/a n/a 0.071 0.071
Methionine (g) n/a n/a 0.003 n/a n/a 0.007 0.019 n/a n/a 0.029 0.029
Cystine (g) n/a n/a n/a n/a n/a 0.011 0.01 n/a n/a 0.02 0.02
Phenylalanine (g) n/a n/a 0.009 n/a n/a 0.018 0.027 n/a n/a 0.053 0.053
Tyrosine (g) n/a n/a 0.007 n/a n/a 0.012 0.012 n/a n/a 0.032 0.032
Valine (g) n/a n/a 0.012 n/a n/a 0.024 0.04 n/a n/a 0.075 0.075
Arginine (g) n/a n/a 0.019 n/a n/a 0.027 0.094 n/a n/a 0.139 0.139
Histidine (g) n/a n/a 0.004 n/a n/a 0.011 0.017 n/a n/a 0.033 0.033
Alanine (g) n/a n/a 0.012 n/a n/a 0.024 0.02 n/a n/a 0.055 0.055
Aspartic acid (g) n/a n/a 0.024 n/a n/a 0.082 0.072 n/a n/a 0.179 0.179
Glutamic acid (g) n/a n/a 0.055 n/a n/a 0.075 0.119 n/a n/a 0.249 0.249
Glycine (g) n/a n/a 0.013 n/a n/a 0.021 0.03 n/a n/a 0.064 0.064
Proline (g) n/a n/a 0.017 n/a n/a 0.025 0.015 n/a n/a 0.056 0.056
Serine (g) n/a n/a 0.012 n/a n/a 0.023 0.028 n/a n/a 0.062 0.062
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.012 0.004 0.063 0.0 0.04 0.008 0.0 0.153 0.281 0.281
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.448 n/a 4.316 4.764 4.764
Monounsaturated Fat (g) n/a 0.003 0.004 n/a 0.0 0.024 0.001 0.0 0.186 0.218 0.218
Polyunsaturated (g) n/a 0.028 0.01 n/a 0.0 0.222 0.021 0.0 0.388 0.669 0.669