Receta Cooking with Kids - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	eggs 264.0g	cured pancetta 250.0g	pepper 0.0g	olive oil 0.0g	Total Per Serving	Total for Recipe
Protein (g)	33.21	29.0	n/a	n/a	62.21	62.21
Total Fat (g)	26.24	112.6	n/a	n/a	138.84	138.84
Carbohydrates (g)	2.03	1.65	n/a	n/a	3.68	3.68
Ash (g)	2.27	6.28	n/a	n/a	8.55	8.55
Calories (kcal)	377.52	1145.0	n/a	n/a	1522.52	1522.52
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.29	n/a	n/a	n/a	0.29	0.29
Glucose (dextrose) (g)	0.55	n/a	n/a	n/a	0.55	0.55
Fructose (g)	0.29	n/a	n/a	n/a	0.29	0.29
Lactose (g)	0.29	n/a	n/a	n/a	0.29	0.29
Maltose (g)	0.29	n/a	n/a	n/a	0.29	0.29
Alcohol (g)	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	200.22	100.5	n/a	n/a	300.72	300.72
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	2.03	0.0	n/a	n/a	2.03	2.03
Galactose (g)	0.29	n/a	n/a	n/a	0.29	0.29
Dietary Fiber (g)	0.0	0.0	n/a	n/a	0.0	0.0
Calcium (mg)	139.92	15.0	n/a	n/a	154.92	154.92
Iron (mg)	4.83	1.2	n/a	n/a	6.03	6.03
Magnesium (mg)	31.68	30.0	n/a	n/a	61.68	61.68
Phosphorus (mg)	504.24	470.0	n/a	n/a	974.24	974.24
Potassium (mg)	353.76	520.0	n/a	n/a	873.76	873.76
Sodium (mg)	369.6	2082.5	n/a	n/a	2452.1	2452.1
Zinc (mg)	2.93	2.93	n/a	n/a	5.86	5.86
Copper (mg)	0.264	0.175	n/a	n/a	0.439	0.439
Manganese (mg)	0.106	0.05	n/a	n/a	0.156	0.156
Selenium (mcg)	83.7	50.5	n/a	n/a	134.2	134.2
Vitamin A, IU (IU)	1285.68	92.5	n/a	n/a	1378.18	1378.18
Retinol (mcg)	366.96	27.5	n/a	n/a	394.46	394.46
Vitamin A, RAE (mcg_RAE)	369.6	27.5	n/a	n/a	397.1	397.1
Beta Carotene (mcg)	26.4	0.0	n/a	n/a	26.4	26.4
Vitamin E (mg)	2.56	0.68	n/a	n/a	3.24	3.24
Vitamin D (IU)	92.4	n/a	n/a	n/a	92.4	92.4
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	873.84	0.0	n/a	n/a	873.84	873.84
Tocopherol, beta (mg)	0.05	0.05	n/a	n/a	0.1	0.1
Tocopherol, gamma (mg)	1.32	0.2	n/a	n/a	1.52	1.52
Tocopherol, delta (mg)	0.05	0.0	n/a	n/a	0.05	0.05
Vitamin C (mg)	0.0	0.0	n/a	n/a	0.0	0.0
Thiamin (mg)	0.185	0.7	n/a	n/a	0.885	0.885
Riboflavin (mg)	1.267	0.275	n/a	n/a	1.542	1.542
Niacin (mg)	0.185	9.575	n/a	n/a	9.76	9.76
Pantothenic acid (mg)	3.802	1.3	n/a	n/a	5.102	5.102
Vitamin B-6 (mg)	0.37	0.525	n/a	n/a	0.895	0.895
Folate (mcg)	124.08	5.0	n/a	n/a	129.08	129.08
Vitamin B-12 (mcg)	3.41	1.73	n/a	n/a	5.13	5.13
Choline (mg)	662.9	116.5	n/a	n/a	779.4	779.4
Folic acid (mcg)	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.449	0.25	n/a	n/a	0.699	0.699
Threonine (g)	1.478	1.125	n/a	n/a	2.603	2.603
Isoleucine (g)	1.769	1.35	n/a	n/a	3.119	3.119
Leucine (g)	2.878	2.25	n/a	n/a	5.128	5.128
Lysine (g)	2.402	2.4	n/a	n/a	4.802	4.802
Methionine (g)	1.003	0.65	n/a	n/a	1.653	1.653
Cystine (g)	0.713	0.325	n/a	n/a	1.038	1.038
Phenylalanine (g)	1.795	1.15	n/a	n/a	2.945	2.945
Tyrosine (g)	1.32	0.9	n/a	n/a	2.22	2.22
Valine (g)	2.27	1.55	n/a	n/a	3.82	3.82
Arginine (g)	2.165	1.875	n/a	n/a	4.04	4.04
Histidine (g)	0.818	1.1	n/a	n/a	1.918	1.918
Alanine (g)	1.954	1.85	n/a	n/a	3.804	3.804
Aspartic acid (g)	3.511	2.725	n/a	n/a	6.236	6.236
Glutamic acid (g)	4.435	4.275	n/a	n/a	8.71	8.71
Glycine (g)	1.135	2.025	n/a	n/a	3.16	3.16
Proline (g)	1.346	1.6	n/a	n/a	2.946	2.946
Serine (g)	2.561	1.1	n/a	n/a	3.661	3.661
Cholesterol (mg)	1116.72	170.0	n/a	n/a	1286.72	1286.72
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	8.184	37.475	n/a	n/a	45.659	45.659
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	10.058	50.125	n/a	n/a	60.183	60.183
Polyunsaturated (g)	3.59	12.575	n/a	n/a	16.165	16.165