Receta Cool A Cino - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
milk
244.0g |
whip
37.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|
Protein (g) | 8.22 | 1.13 | 9.35 | 9.35 |
Total Fat (g) | 2.37 | 4.91 | 7.28 | 7.28 |
Carbohydrates (g) | 12.18 | 8.85 | 21.03 | 21.03 |
Ash (g) | 1.83 | 0.23 | 2.06 | 2.06 |
Calories (kcal) | 102.48 | 84.0 | 186.48 | 186.48 |
Starch (g) | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 |
Fructose (g) | 0.0 | n/a | 0.0 | 0.0 |
Lactose (g) | 12.69 | n/a | 12.69 | 12.69 |
Maltose (g) | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 219.4 | 22.39 | 241.79 | 241.79 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.69 | 8.85 | 21.54 | 21.54 |
Galactose (g) | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 290.36 | 26.625 | 316.985 | 316.985 |
Iron (mg) | 0.07 | 0.04 | 0.11 | 0.11 |
Magnesium (mg) | 26.84 | 2.625 | 29.465 | 29.465 |
Phosphorus (mg) | 231.8 | 27.75 | 259.55 | 259.55 |
Potassium (mg) | 366.0 | 37.875 | 403.875 | 403.875 |
Sodium (mg) | 107.36 | 27.0 | 134.36 | 134.36 |
Zinc (mg) | 1.02 | 0.04 | 1.06 | 1.06 |
Copper (mg) | 0.024 | 0.004 | 0.028 | 0.028 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 |
Selenium (mcg) | 8.1 | 0.9 | 9.0 | 9.0 |
Vitamin A, IU (IU) | 478.24 | 27.75 | 505.99 | 505.99 |
Retinol (mcg) | 141.52 | 0.0 | 141.52 | 141.52 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 1.5 | 143.02 | 143.02 |
Beta Carotene (mcg) | 4.88 | 16.875 | 21.755 | 21.755 |
Vitamin E (mg) | 0.02 | 0.19 | 0.21 | 0.21 |
Vitamin D (IU) | 126.88 | n/a | 126.88 | 126.88 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.049 | 0.008 | 0.056 | 0.056 |
Riboflavin (mg) | 0.464 | 0.034 | 0.497 | 0.497 |
Niacin (mg) | 0.22 | 0.038 | 0.257 | 0.257 |
Pantothenic acid (mg) | 0.878 | n/a | 0.878 | 0.878 |
Vitamin B-6 (mg) | 0.098 | 0.008 | 0.105 | 0.105 |
Folate (mcg) | 12.2 | 1.125 | 13.325 | 13.325 |
Vitamin B-12 (mcg) | 1.07 | 0.08 | 1.15 | 1.15 |
Choline (mg) | 43.2 | 0.0 | 43.2 | 43.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.098 | n/a | 0.098 | 0.098 |
Threonine (g) | 0.22 | n/a | 0.22 | 0.22 |
Isoleucine (g) | 0.464 | n/a | 0.464 | 0.464 |
Leucine (g) | 0.927 | n/a | 0.927 | 0.927 |
Lysine (g) | 0.708 | n/a | 0.708 | 0.708 |
Methionine (g) | 0.195 | n/a | 0.195 | 0.195 |
Cystine (g) | 0.293 | n/a | 0.293 | 0.293 |
Phenylalanine (g) | 0.415 | n/a | 0.415 | 0.415 |
Tyrosine (g) | 0.342 | n/a | 0.342 | 0.342 |
Valine (g) | 0.537 | n/a | 0.537 | 0.537 |
Arginine (g) | 0.244 | n/a | 0.244 | 0.244 |
Histidine (g) | 0.195 | n/a | 0.195 | 0.195 |
Alanine (g) | 0.268 | n/a | 0.268 | 0.268 |
Aspartic acid (g) | 0.756 | n/a | 0.756 | 0.756 |
Glutamic acid (g) | 1.903 | n/a | 1.903 | 1.903 |
Glycine (g) | 0.146 | n/a | 0.146 | 0.146 |
Proline (g) | 0.878 | n/a | 0.878 | 0.878 |
Serine (g) | 0.512 | n/a | 0.512 | 0.512 |
Cholesterol (mg) | 12.2 | 0.75 | 12.95 | 12.95 |
Trans Fat (g) | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 1.537 | 4.226 | 5.763 | 5.763 |
Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.683 | 0.315 | 0.998 | 0.998 |
Polyunsaturated (g) | 0.098 | 0.101 | 0.199 | 0.199 |