Receta Cool and Creamy Key Lime Bars - Detailed Nutritional Facts
Amount Per Serving
9 servings in recipe |
crust
2.11g |
flour
6.94g |
rolled oats
4.55g |
butter
6.31g |
milk
59.42g |
lime juice
13.44g |
whipping cream
26.67g |
sugar
0.47g |
coconut
22.94g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.15 | 0.72 | 0.6 | 0.05 | 4.7 | 0.06 | 0.55 | 0.0 | 0.76 | 7.59 | 68.31 |
Total Fat (g) | 0.13 | 0.07 | 0.3 | 5.12 | 5.17 | 0.01 | 9.87 | 0.0 | 7.68 | 28.34 | 255.06 |
Carbohydrates (g) | 1.11 | 5.3 | 3.08 | 0.0 | 32.33 | 1.13 | 0.74 | 0.47 | 3.49 | 47.65 | 428.85 |
Ash (g) | 0.03 | 0.03 | 0.08 | 0.13 | 1.09 | 0.04 | 0.12 | 0.0 | 0.22 | 1.75 | 15.75 |
Calories (kcal) | 6.312 | 25.278 | 17.228 | 45.251 | 190.745 | 3.361 | 92.0 | 1.806 | 81.2 | 463.181 | 4168.629 |
Starch (g) | n/a | n/a | 2.63 | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.63 | 23.67 |
Sucrose (g) | n/a | n/a | 0.05 | n/a | n/a | 0.06 | n/a | n/a | n/a | 0.11 | 0.99 |
Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.72 |
Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | n/a | 0.08 | 0.72 |
Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.69 | 0.83 | 0.49 | 1.0 | 16.14 | 12.21 | 15.39 | 0.0 | 10.78 | 57.52 | 517.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.02 | 0.05 | 0.0 | 32.33 | 0.23 | 0.03 | 0.47 | 1.43 | 34.55 | 310.95 |
Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.1 | 2.8 | 25.2 |
Calcium (mg) | 0.232 | 1.042 | 2.364 | 1.515 | 168.759 | 1.882 | 17.333 | 0.005 | 3.211 | 196.343 | 1767.087 |
Iron (mg) | 0.07 | 0.32 | 0.19 | 0.0 | 0.11 | 0.01 | 0.01 | 0.0 | 0.56 | 1.27 | 11.43 |
Magnesium (mg) | 0.317 | 1.528 | 6.273 | 0.126 | 15.45 | 1.076 | 1.867 | 0.0 | 7.34 | 33.976 | 305.784 |
Phosphorus (mg) | 1.583 | 7.5 | 18.637 | 1.515 | 150.338 | 1.882 | 16.533 | 0.0 | 25.92 | 223.908 | 2015.172 |
Potassium (mg) | 1.562 | 7.431 | 16.455 | 1.515 | 220.456 | 15.73 | 20.0 | 0.009 | 81.658 | 364.817 | 3283.353 |
Sodium (mg) | 10.197 | 0.139 | 0.273 | 36.352 | 75.466 | 0.269 | 10.133 | 0.0 | 4.588 | 137.416 | 1236.744 |
Zinc (mg) | 0.01 | 0.05 | 0.17 | 0.01 | 0.56 | 0.01 | 0.06 | 0.0 | 0.25 | 1.11 | 9.99 |
Copper (mg) | 0.002 | 0.01 | 0.018 | 0.0 | 0.012 | 0.004 | 0.003 | 0.0 | 0.101 | 0.149 | 1.341 |
Manganese (mg) | 0.01 | 0.047 | 0.165 | 0.0 | 0.006 | 0.003 | 0.0 | 0.0 | 0.344 | 0.575 | 5.175 |
Selenium (mcg) | 0.5 | 2.4 | 1.3 | 0.1 | 8.8 | 0.0 | 0.1 | 0.0 | 2.3 | 15.5 | 139.5 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 157.715 | 158.657 | 6.722 | 392.0 | 0.0 | 0.0 | 715.094 | 6435.846 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 42.348 | 43.378 | 0.0 | 108.0 | 0.0 | 0.0 | 193.726 | 1743.534 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 43.168 | 43.972 | 0.269 | 109.6 | 0.0 | 0.0 | 197.009 | 1773.081 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 9.972 | 8.319 | 4.033 | 19.2 | 0.0 | 0.0 | 41.524 | 373.716 |
Vitamin E (mg) | 0.0 | 0.0 | 0.02 | 0.15 | 0.1 | 0.03 | 0.28 | 0.0 | 0.06 | 0.63 | 5.67 |
Vitamin D (IU) | n/a | n/a | n/a | 3.534 | n/a | n/a | 13.867 | n/a | n/a | 17.401 | 156.609 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.232 | 1.25 | 8.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.664 | 86.976 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.01 | 0.09 |
Tocopherol, gamma (mg) | n/a | 0.03 | 0.01 | 0.0 | n/a | 0.0 | n/a | n/a | 0.12 | 0.15 | 1.35 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 4.0 | 0.2 | 0.0 | 0.8 | 6.5 | 58.5 |
Thiamin (mg) | 0.011 | 0.055 | 0.021 | 0.001 | 0.053 | 0.004 | 0.005 | 0.0 | 0.016 | 0.167 | 1.503 |
Riboflavin (mg) | 0.007 | 0.034 | 0.007 | 0.002 | 0.25 | 0.003 | 0.029 | 0.0 | 0.005 | 0.337 | 3.033 |
Niacin (mg) | 0.086 | 0.41 | 0.051 | 0.003 | 0.125 | 0.019 | 0.011 | 0.0 | 0.124 | 0.828 | 7.452 |
Pantothenic acid (mg) | 0.006 | 0.031 | 0.051 | 0.007 | 0.446 | 0.016 | 0.069 | 0.0 | 0.069 | 0.695 | 6.255 |
Vitamin B-6 (mg) | 0.001 | 0.003 | 0.005 | 0.0 | 0.03 | 0.005 | 0.008 | 0.0 | 0.011 | 0.063 | 0.567 |
Folate (mcg) | 1.858 | 12.708 | 1.455 | 0.189 | 6.536 | 1.344 | 1.067 | 0.0 | 5.964 | 31.121 | 280.089 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.26 | 0.0 | 0.05 | 0.0 | 0.0 | 0.32 | 2.88 |
Choline (mg) | 0.1 | 0.7 | 1.8 | 1.2 | 52.9 | 0.7 | 4.5 | 0.0 | 2.8 | 64.8 | 583.2 |
Folic acid (mcg) | 1.478 | 10.694 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.172 | 109.548 |
Tryptophan (g) | 0.002 | 0.009 | 0.008 | 0.001 | 0.065 | 0.0 | 0.008 | n/a | 0.009 | 0.102 | 0.918 |
Threonine (g) | 0.004 | 0.019 | 0.017 | 0.003 | 0.214 | 0.0 | 0.024 | n/a | 0.028 | 0.309 | 2.781 |
Isoleucine (g) | 0.005 | 0.025 | 0.023 | 0.003 | 0.285 | 0.0 | 0.032 | n/a | 0.03 | 0.403 | 3.627 |
Leucine (g) | 0.01 | 0.049 | 0.045 | 0.005 | 0.463 | 0.003 | 0.053 | n/a | 0.057 | 0.686 | 6.174 |
Lysine (g) | 0.003 | 0.016 | 0.029 | 0.004 | 0.374 | 0.003 | 0.043 | n/a | 0.034 | 0.507 | 4.563 |
Methionine (g) | 0.003 | 0.013 | 0.01 | 0.001 | 0.119 | 0.0 | 0.013 | n/a | 0.014 | 0.172 | 1.548 |
Cystine (g) | 0.003 | 0.015 | 0.021 | 0.001 | 0.042 | 0.0 | 0.005 | n/a | 0.016 | 0.103 | 0.927 |
Phenylalanine (g) | 0.008 | 0.036 | 0.03 | 0.003 | 0.226 | 0.001 | 0.027 | n/a | 0.039 | 0.37 | 3.33 |
Tyrosine (g) | 0.005 | 0.022 | 0.018 | 0.003 | 0.226 | 0.0 | 0.027 | n/a | 0.023 | 0.322 | 2.898 |
Valine (g) | 0.006 | 0.029 | 0.031 | 0.004 | 0.315 | 0.001 | 0.037 | n/a | 0.046 | 0.47 | 4.23 |
Arginine (g) | 0.006 | 0.029 | 0.039 | 0.002 | 0.172 | 0.003 | 0.019 | n/a | 0.126 | 0.396 | 3.564 |
Histidine (g) | 0.003 | 0.016 | 0.013 | 0.001 | 0.125 | 0.0 | 0.016 | n/a | 0.018 | 0.192 | 1.728 |
Alanine (g) | 0.005 | 0.023 | 0.025 | 0.002 | 0.16 | 0.003 | 0.019 | n/a | 0.039 | 0.276 | 2.484 |
Aspartic acid (g) | 0.006 | 0.031 | 0.055 | 0.004 | 0.357 | 0.015 | 0.043 | n/a | 0.076 | 0.586 | 5.274 |
Glutamic acid (g) | 0.051 | 0.242 | 0.129 | 0.011 | 0.986 | 0.009 | 0.115 | n/a | 0.174 | 1.717 | 15.453 |
Glycine (g) | 0.005 | 0.026 | 0.029 | 0.001 | 0.101 | 0.001 | 0.011 | n/a | 0.037 | 0.211 | 1.899 |
Proline (g) | 0.018 | 0.083 | 0.02 | 0.005 | 0.458 | 0.004 | 0.053 | n/a | 0.032 | 0.673 | 6.057 |
Serine (g) | 0.008 | 0.036 | 0.032 | 0.003 | 0.256 | 0.005 | 0.029 | n/a | 0.039 | 0.408 | 3.672 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 13.569 | 20.204 | 0.0 | 36.533 | 0.0 | 0.0 | 70.306 | 632.754 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.031 | 0.011 | 0.05 | 3.242 | 3.262 | 0.001 | 6.141 | 0.0 | 6.813 | 19.552 | 175.968 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.781 | 10.781 | 97.029 |
Monounsaturated Fat (g) | 0.067 | 0.006 | 0.09 | 1.327 | 1.444 | 0.001 | 2.851 | 0.0 | 0.328 | 6.113 | 55.017 |
Polyunsaturated (g) | 0.019 | 0.028 | 0.105 | 0.192 | 0.202 | 0.003 | 0.365 | 0.0 | 0.085 | 0.999 | 8.991 |