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Receta Cool down with Orange Coconut Popsicles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
You can find liquid stevia at your health food store or online, and Tovolo popsicle molds on Amazon. (I also have the rocket ones – so cool!)
Sugar Free Orange Coconut Popsicles
Makes 6 to 7 popsicles depending on the size of molds used
2 Sunkist Valencia oranges, peeled, segmented and seeds removed
1/4 teaspoon liquid stevia extract (I used NOW Foods organic liquid stevia)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		orange juice
186.0g 		coconut milk
169.5g 		vanilla extract
1.05g 		Total Per Serving Total for Recipe
Protein (g) 1.3 3.42 0.0 4.73 4.73
Total Fat (g) 0.37 36.15 0.0 36.53 36.53
Carbohydrates (g) 19.34 4.76 0.13 24.24 24.24
Ash (g) 0.74 1.64 0.0 2.39 2.39
Calories (kcal) 83.7 333.915 3.024 420.639 420.639
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.4 0.4 0.4
Water (g) 164.24 123.53 0.55 288.32 288.32
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 15.62 n/a 0.13 15.76 15.76
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.0 0.4 0.4
Calcium (mg) 20.46 30.51 0.116 51.086 51.086
Iron (mg) 0.37 5.59 0.0 5.97 5.97
Magnesium (mg) 20.46 77.97 0.126 98.556 98.556
Phosphorus (mg) 31.62 162.72 0.063 194.403 194.403
Potassium (mg) 372.0 372.9 1.554 746.454 746.454
Sodium (mg) 1.86 22.035 0.095 23.99 23.99
Zinc (mg) 0.09 0.95 0.0 1.04 1.04
Copper (mg) 0.074 0.373 0.001 0.448 0.448
Manganese (mg) 0.019 1.305 0.002 1.326 1.326
Selenium (mcg) 0.2 n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 372.0 0.0 0.0 372.0 372.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 18.6 0.0 0.0 18.6 18.6
Beta Carotene (mcg) 61.38 n/a 0.0 61.38 61.38
Vitamin E (mg) 0.07 n/a 0.0 0.07 0.07
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 213.9 n/a 0.0 213.9 213.9
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0
Vitamin C (mg) 93.0 1.7 0.0 94.7 94.7
Thiamin (mg) 0.167 0.034 0.0 0.201 0.201
Riboflavin (mg) 0.056 0.0 0.001 0.057 0.057
Niacin (mg) 0.744 1.085 0.005 1.833 1.833
Pantothenic acid (mg) 0.353 0.254 0.0 0.608 0.608
Vitamin B-6 (mg) 0.074 0.051 0.0 0.126 0.126
Folate (mcg) 55.8 23.73 0.0 79.53 79.53
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.5 14.4 n/a 25.9 25.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.034 n/a 0.034 0.034
Threonine (g) 0.019 0.119 n/a 0.137 0.137
Isoleucine (g) 0.019 0.136 n/a 0.154 0.154
Leucine (g) 0.019 0.254 n/a 0.273 0.273
Lysine (g) 0.019 0.153 n/a 0.171 0.171
Methionine (g) 0.0 0.068 n/a 0.068 0.068
Cystine (g) 0.019 0.068 n/a 0.086 0.086
Phenylalanine (g) 0.019 0.17 n/a 0.188 0.188
Tyrosine (g) 0.0 0.102 n/a 0.102 0.102
Valine (g) 0.019 0.203 n/a 0.222 0.222
Arginine (g) 0.093 0.559 n/a 0.652 0.652
Histidine (g) 0.0 0.085 n/a 0.085 0.085
Alanine (g) 0.037 0.17 n/a 0.207 0.207
Aspartic acid (g) 0.149 0.339 n/a 0.488 0.488
Glutamic acid (g) 0.056 0.78 n/a 0.836 0.836
Glycine (g) 0.019 0.17 n/a 0.188 0.188
Proline (g) 0.074 0.136 n/a 0.21 0.21
Serine (g) 0.019 0.17 n/a 0.188 0.188
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.037 32.069 0.0 32.107 32.107
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.074 1.542 0.0 1.617 1.617
Polyunsaturated (g) 0.074 0.39 0.0 0.464 0.464