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Receta Cool Strawberry Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberries
428.64g 		grape juice
84.33g 		orange juice
124.0g 		cornstarch
8.0g 		honey
42.0g 		cinnamon
0.65g 		vanilla extract
4.2g 		yogurt
245.0g 		Total Per Serving Total for Recipe
Protein (g) 2.87 0.31 0.87 0.02 0.13 0.03 0.0 8.5 12.73 12.73
Total Fat (g) 1.29 0.11 0.25 0.0 0.0 0.01 0.0 7.96 9.62 9.62
Carbohydrates (g) 32.92 12.46 12.9 7.3 34.61 0.52 0.53 11.42 112.65 112.65
Ash (g) 1.71 0.19 0.5 0.01 0.08 0.02 0.01 1.76 4.29 4.29
Calories (kcal) 137.165 50.598 55.8 30.48 127.68 1.606 12.096 149.45 564.874 564.874
Starch (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.17 0.17
Sucrose (g) 2.01 0.03 n/a n/a 0.37 0.0 n/a n/a 2.42 2.42
Glucose (dextrose) (g) 8.53 5.74 n/a n/a 15.02 0.01 n/a n/a 29.29 29.29
Fructose (g) 10.46 6.21 n/a n/a 17.19 0.01 n/a n/a 33.87 33.87
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a n/a 0.6 0.0 n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 389.85 71.27 109.49 0.67 7.18 0.07 2.21 215.36 796.09 796.09
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 20.96 11.97 10.42 0.0 34.49 0.01 0.53 11.42 89.8 89.8
Galactose (g) 0.0 0.0 n/a n/a 1.3 0.0 n/a n/a 1.3 1.3
Dietary Fiber (g) 8.6 0.2 0.2 0.1 0.1 0.3 0.0 0.0 9.5 9.5
Calcium (mg) 68.582 9.276 13.64 0.16 2.52 6.513 0.462 296.45 397.604 397.604
Iron (mg) 1.76 0.21 0.25 0.04 0.18 0.05 0.01 0.12 2.61 2.61
Magnesium (mg) 55.723 8.433 13.64 0.24 0.84 0.39 0.504 29.4 109.17 109.17
Phosphorus (mg) 102.874 11.806 21.08 1.04 1.68 0.416 0.252 232.75 371.898 371.898
Potassium (mg) 655.819 87.703 248.0 0.24 21.84 2.802 6.216 379.75 1402.37 1402.37
Sodium (mg) 4.286 4.217 1.24 0.72 1.68 0.065 0.378 112.7 125.286 125.286
Zinc (mg) 0.6 0.06 0.06 0.0 0.09 0.01 0.0 1.45 2.28 2.28
Copper (mg) 0.214 0.017 0.05 0.004 0.017 0.002 0.003 0.025 0.331 0.331
Manganese (mg) 1.672 0.202 0.012 0.004 0.034 0.114 0.01 0.0 2.047 2.047
Selenium (mcg) 1.7 0.0 0.1 0.2 0.3 0.0 0.0 5.4 7.8 7.8
Vitamin A, IU (IU) 51.437 6.746 248.0 0.0 0.0 1.918 0.0 242.55 550.651 550.651
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.15 66.15 66.15
Vitamin A, RAE (mcg_RAE) 4.286 0.0 12.4 0.0 0.0 0.098 0.0 66.15 82.934 82.934
Beta Carotene (mcg) 30.005 4.217 40.92 0.0 0.0 0.728 0.0 12.25 88.119 88.119
Vitamin E (mg) 1.24 0.0 0.05 0.0 0.0 0.02 0.0 0.15 1.45 1.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.098
Lutein + zeaxanthin (mcg) 111.446 29.516 142.6 0.0 0.0 1.443 0.0 0.0 285.005 285.005
Tocopherol, beta (mg) 0.04 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.34 0.0 n/a 0.0 n/a 0.07 n/a n/a 0.41 0.41
Tocopherol, delta (mg) 0.04 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.04
Vitamin C (mg) 252.0 0.1 62.0 0.0 0.2 0.0 0.0 1.2 315.6 315.6
Thiamin (mg) 0.086 0.017 0.112 0.0 0.0 0.0 0.0 0.074 0.288 0.288
Riboflavin (mg) 0.086 0.017 0.037 0.0 0.017 0.0 0.004 0.343 0.504 0.504
Niacin (mg) 1.672 0.11 0.496 0.0 0.05 0.009 0.018 0.196 2.55 2.55
Pantothenic acid (mg) 0.557 0.042 0.236 0.0 0.029 0.002 0.002 0.956 1.824 1.824
Vitamin B-6 (mg) 0.214 0.025 0.05 0.0 0.008 0.001 0.001 0.074 0.373 0.373
Folate (mcg) 102.874 0.0 37.2 0.0 0.84 0.039 0.0 17.15 158.103 158.103
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.91 0.91 0.91
Choline (mg) 24.4 2.7 7.7 0.0 0.9 0.1 n/a 37.2 73.1 73.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.043 n/a 0.0 0.0 0.0 0.0 n/a 0.049 0.092 0.092
Threonine (g) 0.086 0.017 0.012 0.001 0.0 0.001 n/a 0.343 0.46 0.46
Isoleucine (g) 0.086 0.008 0.012 0.001 0.004 0.001 n/a 0.466 0.578 0.578
Leucine (g) 0.129 0.008 0.012 0.003 0.004 0.002 n/a 0.858 1.016 1.016
Lysine (g) 0.129 0.008 0.012 0.001 0.004 0.002 n/a 0.76 0.915 0.915
Methionine (g) 0.0 0.0 0.0 0.001 0.0 0.001 n/a 0.245 0.246 0.246
Cystine (g) 0.043 n/a 0.012 0.001 0.0 0.0 n/a 0.074 0.13 0.13
Phenylalanine (g) 0.086 0.008 0.012 0.001 0.004 0.001 n/a 0.466 0.578 0.578
Tyrosine (g) 0.086 0.0 0.0 0.001 0.004 0.001 n/a 0.441 0.533 0.533
Valine (g) 0.086 0.008 0.012 0.001 0.004 0.001 n/a 0.711 0.823 0.823
Arginine (g) 0.129 0.042 0.062 0.001 0.004 0.001 n/a 0.245 0.484 0.484
Histidine (g) 0.043 0.008 0.0 0.001 0.0 0.001 n/a 0.221 0.273 0.273
Alanine (g) 0.129 0.076 0.025 0.002 0.004 0.001 n/a 0.368 0.604 0.604
Aspartic acid (g) 0.643 0.017 0.099 0.002 0.013 0.003 n/a 0.686 1.462 1.462
Glutamic acid (g) 0.429 0.093 0.037 0.004 0.008 0.002 n/a 1.666 2.239 2.239
Glycine (g) 0.129 0.008 0.012 0.001 0.004 0.001 n/a 0.196 0.352 0.352
Proline (g) 0.086 0.017 0.05 0.002 0.038 0.003 n/a 1.005 1.199 1.199
Serine (g) 0.129 0.008 0.012 0.001 0.004 0.001 n/a 0.539 0.695 0.695
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 31.85 31.85 31.85
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.086 0.025 0.025 0.001 0.0 0.002 0.0 5.145 5.284 5.284
Phytosterols (mg) 51.437 n/a n/a n/a n/a 0.169 n/a n/a 51.606 51.606
Monounsaturated Fat (g) 0.171 0.0 0.05 0.002 0.0 0.002 0.0 2.181 2.405 2.405
Polyunsaturated (g) 0.686 0.017 0.05 0.002 0.0 0.0 0.0 0.221 0.976 0.976