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Receta Cool Whip Clone - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Poly-Whipped Topping (homemade cold-whip)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		gelatin
2.5g 		water
4.93g 		water
22.2g 		ice water
59.25g 		milk
61.25g 		sugar
18.9g 		oil
20.4g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.0 2.06 0.0 0.0 2.09 4.18
Total Fat (g) 0.0 0.0 0.0 0.0 0.05 0.0 20.4 20.45 40.9
Carbohydrates (g) 0.35 0.0 0.0 0.0 3.04 18.9 0.0 22.29 44.58
Ash (g) n/a 0.0 0.02 0.06 0.46 0.0 0.0 0.55 1.1
Calories (kcal) 1.55 0.0 0.0 0.0 20.825 73.143 180.336 275.854 551.708
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 3.12 n/a n/a 3.12 6.24
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.11 4.93 22.18 59.19 55.64 0.01 0.0 144.05 288.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.0 0.0 0.0 3.12 18.88 0.0 22.34 44.68
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.075 0.148 0.666 1.778 76.563 0.189 0.0 79.418 158.836
Iron (mg) 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.02 0.04
Magnesium (mg) 0.025 0.049 0.222 0.593 6.738 0.0 0.0 7.626 15.252
Phosphorus (mg) 0.55 0.0 0.0 0.0 61.863 0.0 0.0 62.413 124.826
Potassium (mg) 0.025 0.0 0.0 0.0 95.55 0.378 0.0 95.953 191.906
Sodium (mg) 1.875 0.197 0.888 2.37 25.725 0.0 0.0 31.055 62.11
Zinc (mg) 0.0 0.0 0.0 0.01 0.26 0.0 0.0 0.27 0.54
Copper (mg) 0.001 0.0 0.002 0.006 0.006 0.0 0.0 0.015 0.03
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Selenium (mcg) 0.0 0.0 0.0 0.0 1.9 0.1 0.0 2.0 4.0
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 124.95 0.0 0.0 124.95 249.9
Retinol (mcg) 0.0 0.0 0.0 0.0 37.363 0.0 0.0 37.363 74.726
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 37.363 0.0 0.0 37.363 74.726
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.0 1.88 1.88 3.76
Vitamin D (IU) n/a 0.0 0.0 0.0 25.113 n/a n/a 25.113 50.226
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.031 0.0 0.0 0.031 0.062
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.11 0.004 0.0 0.114 0.228
Niacin (mg) 0.0 0.0 0.0 0.0 0.055 0.0 0.0 0.055 0.11
Pantothenic acid (mg) n/a 0.0 0.0 0.0 0.221 0.0 0.0 0.221 0.442
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.025 0.0 0.0 0.025 0.05
Folate (mcg) 0.025 0.0 0.0 0.0 3.063 0.0 0.0 3.088 6.176
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.32 0.0 0.0 0.32 0.64
Choline (mg) 0.0 0.0 0.0 0.0 9.6 0.0 n/a 9.6 19.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.025 n/a 0.0 0.025 0.05
Threonine (g) n/a n/a n/a n/a 0.049 n/a 0.0 0.049 0.098
Isoleucine (g) n/a n/a n/a n/a 0.092 n/a 0.0 0.092 0.184
Leucine (g) n/a n/a n/a n/a 0.202 n/a 0.0 0.202 0.404
Lysine (g) n/a n/a n/a n/a 0.153 n/a 0.0 0.153 0.306
Methionine (g) n/a n/a n/a n/a 0.037 n/a 0.0 0.037 0.074
Cystine (g) n/a n/a n/a n/a 0.074 n/a 0.0 0.074 0.148
Phenylalanine (g) n/a n/a n/a n/a 0.092 n/a 0.0 0.092 0.184
Tyrosine (g) n/a n/a n/a n/a 0.092 n/a 0.0 0.092 0.184
Valine (g) n/a n/a n/a n/a 0.11 n/a 0.0 0.11 0.22
Arginine (g) n/a n/a n/a n/a 0.043 n/a 0.0 0.043 0.086
Histidine (g) n/a n/a n/a n/a 0.049 n/a 0.0 0.049 0.098
Alanine (g) n/a n/a n/a n/a 0.061 n/a 0.0 0.061 0.122
Aspartic acid (g) n/a n/a n/a n/a 0.147 n/a 0.0 0.147 0.294
Glutamic acid (g) n/a n/a n/a n/a 0.41 n/a 0.0 0.41 0.82
Glycine (g) n/a n/a n/a n/a 0.031 n/a 0.0 0.031 0.062
Proline (g) n/a n/a n/a n/a 0.208 n/a 0.0 0.208 0.416
Serine (g) n/a n/a n/a n/a 0.104 n/a 0.0 0.104 0.208
Cholesterol (mg) 0.0 0.0 0.0 0.0 1.225 0.0 0.0 1.225 2.45
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.526 0.526 1.052
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.031 0.0 1.516 1.546 3.092
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 51.0 51.0 102.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.012 0.0 4.637 4.649 9.298
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.289 13.289 26.578