Receta Coolrise Mexican Sweet Rolls - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Egg Whites beaten till frothy Coolrise Sweet Dough

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	sugar 16.67g	flour 10.42g	cinnamon 0.22g	nuts 7.61g	butter 9.46g	egg whites 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	1.08	0.01	1.32	0.08	n/a	2.48	29.76
Total Fat (g)	0.0	0.1	0.0	3.92	7.67	n/a	11.69	140.28
Carbohydrates (g)	16.66	7.95	0.17	1.93	0.01	n/a	26.72	320.64
Ash (g)	0.0	0.05	0.01	0.32	0.2	n/a	0.57	6.84
Calories (kcal)	64.5	37.917	0.535	45.208	67.816	n/a	215.976	2591.712
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.01	1.24	0.02	0.13	1.5	n/a	2.9	34.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	16.65	0.03	0.0	0.35	0.01	n/a	17.04	204.48
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.3	0.1	0.7	0.0	n/a	1.1	13.2
Calcium (mg)	0.167	1.563	2.171	5.328	2.27	n/a	11.498	137.976
Iron (mg)	0.0	0.48	0.02	0.28	0.0	n/a	0.79	9.48
Magnesium (mg)	0.0	2.292	0.13	17.124	0.189	n/a	19.735	236.82
Phosphorus (mg)	0.0	11.25	0.139	33.107	2.27	n/a	46.766	561.192
Potassium (mg)	0.333	11.146	0.934	45.437	2.27	n/a	60.12	721.44
Sodium (mg)	0.0	0.208	0.022	50.916	54.48	n/a	105.626	1267.512
Zinc (mg)	0.0	0.07	0.0	0.29	0.01	n/a	0.37	4.44
Copper (mg)	0.0	0.015	0.001	0.097	0.0	n/a	0.113	1.356
Manganese (mg)	0.0	0.071	0.038	0.148	0.0	n/a	0.256	3.072
Selenium (mcg)	0.1	3.5	0.0	0.6	0.1	n/a	4.3	51.6
Vitamin A, IU (IU)	0.0	0.0	0.639	0.381	236.364	n/a	237.383	2848.596
Retinol (mcg)	0.0	0.0	0.0	0.0	63.465	n/a	63.465	761.58
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.033	0.0	64.695	n/a	64.728	776.736
Beta Carotene (mcg)	0.0	0.0	0.243	0.228	14.944	n/a	15.415	184.98
Vitamin E (mg)	0.0	0.01	0.01	0.83	0.22	n/a	1.06	12.72
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.297	n/a	5.297	63.564
Lycopene (mcg)	0.0	0.0	0.033	0.0	0.0	n/a	0.033	0.396
Lutein + zeaxanthin (mcg)	0.0	1.875	0.481	1.598	0.0	n/a	3.954	47.448
Tocopherol, beta (mg)	n/a	0.01	0.0	n/a	0.0	n/a	0.01	0.12
Tocopherol, gamma (mg)	n/a	0.04	0.02	n/a	0.0	n/a	0.06	0.72
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.0	0.082	0.0	0.015	0.001	n/a	0.099	1.188
Riboflavin (mg)	0.003	0.051	0.0	0.015	0.003	n/a	0.073	0.876
Niacin (mg)	0.0	0.615	0.003	0.358	0.004	n/a	0.979	11.748
Pantothenic acid (mg)	0.0	0.046	0.001	0.092	0.01	n/a	0.149	1.788
Vitamin B-6 (mg)	0.0	0.004	0.0	0.023	0.0	n/a	0.027	0.324
Folate (mcg)	0.0	19.063	0.013	3.805	0.284	n/a	23.165	277.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.02	n/a	0.02	0.24
Choline (mg)	0.0	1.1	0.0	4.1	1.8	n/a	7.0	84.0
Folic acid (mcg)	0.0	16.042	0.0	0.0	0.0	n/a	16.042	192.504
Tryptophan (g)	n/a	0.014	0.0	0.02	0.001	n/a	0.034	0.408
Threonine (g)	n/a	0.029	0.0	0.046	0.004	n/a	0.079	0.948
Isoleucine (g)	n/a	0.038	0.0	0.056	0.005	n/a	0.099	1.188
Leucine (g)	n/a	0.074	0.001	0.104	0.008	n/a	0.186	2.232
Lysine (g)	n/a	0.024	0.001	0.054	0.007	n/a	0.085	1.02
Methionine (g)	n/a	0.019	0.0	0.018	0.002	n/a	0.038	0.456
Cystine (g)	n/a	0.023	0.0	0.022	0.001	n/a	0.046	0.552
Phenylalanine (g)	n/a	0.054	0.0	0.072	0.004	n/a	0.131	1.572
Tyrosine (g)	n/a	0.032	0.0	0.052	0.004	n/a	0.088	1.056
Valine (g)	n/a	0.044	0.0	0.071	0.006	n/a	0.121	1.452
Arginine (g)	n/a	0.044	0.0	0.17	0.003	n/a	0.217	2.604
Histidine (g)	n/a	0.024	0.0	0.037	0.002	n/a	0.063	0.756
Alanine (g)	n/a	0.034	0.0	0.062	0.003	n/a	0.099	1.188
Aspartic acid (g)	n/a	0.046	0.001	0.157	0.006	n/a	0.209	2.508
Glutamic acid (g)	n/a	0.363	0.001	0.336	0.017	n/a	0.717	8.604
Glycine (g)	n/a	0.039	0.0	0.081	0.002	n/a	0.122	1.464
Proline (g)	n/a	0.125	0.001	0.067	0.008	n/a	0.2	2.4
Serine (g)	n/a	0.054	0.0	0.07	0.005	n/a	0.129	1.548
Cholesterol (mg)	0.0	0.0	0.0	0.0	20.335	n/a	20.335	244.02
Trans Fat (g)	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.017	0.001	0.525	4.859	n/a	5.401	64.812
Phytosterols (mg)	n/a	n/a	0.056	n/a	n/a	n/a	0.056	0.672
Monounsaturated Fat (g)	0.0	0.009	0.001	2.39	1.988	n/a	4.388	52.656
Polyunsaturated (g)	0.0	0.043	0.0	0.82	0.288	n/a	1.15	13.8