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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Baking mix, such as "Original Bisquick"
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
cheese
66.0g
milk
162.67g
butter
56.75g
garlic
1.4g
Total Per Serving Total for Recipe
Protein (g) 16.43 5.48 0.48 0.24 22.63 22.63
Total Fat (g) 21.87 1.58 46.03 0.01 69.49 69.49
Carbohydrates (g) 0.84 8.12 0.03 1.02 10.01 10.01
Ash (g) 2.59 1.22 1.2 0.05 5.06 5.06
Calories (kcal) 265.98 68.321 406.898 4.648 745.847 745.847
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.16 0.0 n/a n/a 0.16 0.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.0 0.0
Fructose (g) n/a 0.0 n/a n/a 0.0 0.0
Lactose (g) 0.15 8.46 n/a n/a 8.61 8.61
Maltose (g) 0.1 0.0 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 24.26 146.27 9.01 0.09 179.62 179.62
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.34 8.46 0.03 0.34 9.18 9.18
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 475.86 193.577 13.62 1.12 684.177 684.177
Iron (mg) 0.45 0.05 0.01 0.04 0.55 0.55
Magnesium (mg) 18.48 17.894 1.135 0.812 38.321 38.321
Phosphorus (mg) 337.92 154.537 13.62 5.838 511.915 511.915
Potassium (mg) 64.68 244.005 13.62 15.414 337.719 337.719
Sodium (mg) 409.86 71.575 326.88 0.364 808.679 808.679
Zinc (mg) 2.05 0.68 0.05 0.04 2.82 2.82
Copper (mg) 0.02 0.016 0.0 0.002 0.038 0.038
Manganese (mg) 0.007 0.0 0.0 0.008 0.014 0.014
Selenium (mcg) 9.2 5.4 0.6 0.5 15.6 15.6
Vitamin A, IU (IU) 661.32 318.833 1418.183 0.0 2398.336 2398.336
Retinol (mcg) 170.28 94.349 380.793 0.0 645.421 645.421
Vitamin A, RAE (mcg_RAE) 174.9 94.349 388.17 0.0 657.419 657.419
Beta Carotene (mcg) 56.1 3.253 89.665 0.0 149.018 149.018
Vitamin E (mg) 0.19 0.02 1.32 0.01 1.53 1.53
Vitamin D (IU) 7.92 84.588 31.78 n/a 124.288 124.288
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.3 0.3
Thiamin (mg) 0.02 0.033 0.006 0.007 0.065 0.065
Riboflavin (mg) 0.251 0.309 0.017 0.002 0.579 0.579
Niacin (mg) 0.053 0.146 0.023 0.01 0.232 0.232
Pantothenic acid (mg) 0.271 0.586 0.062 n/a 0.919 0.919
Vitamin B-6 (mg) 0.046 0.065 0.0 0.041 0.152 0.152
Folate (mcg) 11.88 8.134 1.703 0.028 21.744 21.744
Vitamin B-12 (mcg) 0.55 0.72 0.1 0.0 1.36 1.36
Choline (mg) 10.9 28.8 10.7 0.9 51.3 51.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.211 0.065 0.006 0.003 0.285 0.285
Threonine (g) 0.587 0.146 0.023 0.007 0.763 0.763
Isoleucine (g) 1.023 0.309 0.028 0.009 1.37 1.37
Leucine (g) 1.577 0.618 0.045 0.014 2.255 2.255
Lysine (g) 1.366 0.472 0.04 0.008 1.886 1.886
Methionine (g) 0.429 0.13 0.011 0.005 0.575 0.575
Cystine (g) 0.086 0.195 0.006 0.002 0.289 0.289
Phenylalanine (g) 0.865 0.277 0.023 0.007 1.171 1.171
Tyrosine (g) 0.792 0.228 0.023 0.003 1.046 1.046
Valine (g) 1.096 0.358 0.034 0.01 1.497 1.497
Arginine (g) 0.62 0.163 0.017 0.023 0.823 0.823
Histidine (g) 0.574 0.13 0.011 0.004 0.72 0.72
Alanine (g) 0.462 0.179 0.017 0.005 0.663 0.663
Aspartic acid (g) 1.056 0.504 0.034 0.018 1.612 1.612
Glutamic acid (g) 4.019 1.269 0.102 0.03 5.42 5.42
Glycine (g) 0.284 0.098 0.011 0.007 0.4 0.4
Proline (g) 1.855 0.586 0.045 0.004 2.489 2.489
Serine (g) 0.964 0.342 0.028 0.007 1.341 1.341
Cholesterol (mg) 69.3 8.134 122.013 0.0 199.446 199.446
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 13.919 1.025 29.152 0.002 44.099 44.099
Phytosterols (mg) n/a n/a n/a 0.112 0.112 0.112
Monounsaturated Fat (g) 6.197 0.455 11.929 0.0 18.582 18.582
Polyunsaturated (g) 0.62 0.065 1.725 0.005 2.416 2.416