Receta Copycat Chicken Pot Pie - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
rotisserie chicken
1.17g |
potatoes
159.75g |
carrots
28.48g |
peas salt
28.33g |
cream of chicken soup
101.67g |
soup
41.33g |
sugar
1.05g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.32 | 3.23 | 0.26 | 1.25 | 2.42 | 0.33 | 0.0 | 7.81 | 46.86 |
Total Fat (g) | 0.16 | 0.14 | 0.07 | 0.1 | 5.87 | 2.0 | 0.0 | 8.34 | 50.04 |
Carbohydrates (g) | 0.0 | 27.91 | 2.73 | 3.56 | 7.28 | 3.0 | 1.05 | 45.53 | 273.18 |
Ash (g) | n/a | 1.73 | 0.28 | 0.27 | 1.98 | 1.28 | 0.0 | 5.54 | 33.24 |
Calories (kcal) | 2.765 | 123.008 | 11.677 | 19.55 | 91.5 | 33.48 | 4.064 | 286.043 | 1716.258 |
Starch (g) | n/a | 24.67 | 0.41 | n/a | n/a | n/a | n/a | 25.07 | 150.42 |
Sucrose (g) | n/a | 0.27 | 1.02 | 1.09 | n/a | n/a | n/a | 2.38 | 14.28 |
Glucose (dextrose) (g) | n/a | 0.53 | 0.17 | 0.03 | n/a | n/a | n/a | 0.73 | 4.38 |
Fructose (g) | n/a | 0.43 | 0.16 | 0.04 | n/a | n/a | n/a | 0.62 | 3.72 |
Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | 0.03 | n/a | n/a | n/a | 0.03 | 0.18 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.69 | 126.75 | 25.14 | 23.15 | 84.13 | 34.72 | 0.0 | 294.58 | 1767.48 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.25 | 1.35 | 1.18 | 0.55 | 0.33 | 1.05 | 5.71 | 34.26 |
Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.5 | 0.8 | 1.2 | 0.0 | 0.7 | 0.0 | 6.1 | 36.6 |
Calcium (mg) | 0.175 | 19.17 | 9.398 | 5.667 | 14.233 | 0.0 | 0.011 | 48.654 | 291.924 |
Iron (mg) | 0.01 | 1.25 | 0.09 | 0.27 | 1.08 | 0.0 | 0.0 | 2.69 | 16.14 |
Magnesium (mg) | 0.268 | 36.743 | 3.418 | 4.817 | 4.067 | n/a | 0.0 | 49.312 | 295.872 |
Phosphorus (mg) | 2.1 | 91.058 | 9.968 | 18.983 | 31.517 | n/a | 0.0 | 153.626 | 921.756 |
Potassium (mg) | 2.578 | 672.548 | 91.136 | 49.017 | 49.817 | n/a | 0.021 | 865.116 | 5190.696 |
Sodium (mg) | 4.713 | 9.585 | 19.651 | 0.567 | 665.917 | 290.16 | 0.0 | 990.593 | 5943.558 |
Zinc (mg) | 0.02 | 0.46 | 0.07 | 0.2 | 0.29 | n/a | 0.0 | 1.05 | 6.3 |
Copper (mg) | 0.001 | 0.176 | 0.014 | 0.023 | 0.132 | n/a | 0.0 | 0.346 | 2.076 |
Manganese (mg) | n/a | 0.24 | 0.04 | 0.085 | 0.071 | n/a | 0.0 | 0.436 | 2.616 |
Selenium (mcg) | 0.3 | 0.5 | 0.0 | 0.5 | 1.9 | n/a | 0.0 | 3.2 | 19.2 |
Vitamin A, IU (IU) | n/a | 3.195 | 4757.869 | 151.017 | 185.033 | 0.0 | 0.0 | 5097.114 | 30582.684 |
Retinol (mcg) | 0.56 | 0.0 | 0.0 | 0.0 | 41.683 | n/a | 0.0 | 42.243 | 253.458 |
Vitamin A, RAE (mcg_RAE) | 0.56 | 0.0 | 237.808 | 7.65 | 43.717 | n/a | 0.0 | 289.735 | 1738.41 |
Beta Carotene (mcg) | 0.0 | 1.598 | 2359.568 | 90.667 | 28.467 | n/a | 0.0 | 2480.299 | 14881.794 |
Vitamin E (mg) | 0.0 | 0.02 | 0.19 | 0.01 | 0.55 | n/a | 0.0 | 0.76 | 4.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.285 | 0.0 | 0.0 | n/a | 0.0 | 0.285 | 1.71 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.78 | 72.909 | 382.5 | 1.017 | n/a | 0.0 | 469.205 | 2815.23 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.63 | n/a | n/a | n/a | 0.63 | 3.78 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 31.5 | 1.7 | 2.7 | 0.1 | 0.0 | 0.0 | 36.0 | 216.0 |
Thiamin (mg) | 0.001 | 0.128 | 0.02 | 0.034 | 0.01 | n/a | 0.0 | 0.193 | 1.158 |
Riboflavin (mg) | 0.002 | 0.048 | 0.017 | 0.023 | 0.051 | n/a | 0.0 | 0.141 | 0.846 |
Niacin (mg) | 0.098 | 1.677 | 0.279 | 0.207 | 0.397 | n/a | 0.0 | 2.658 | 15.948 |
Pantothenic acid (mg) | n/a | 0.479 | 0.077 | 0.037 | 0.193 | n/a | 0.0 | 0.786 | 4.716 |
Vitamin B-6 (mg) | 0.005 | 0.479 | 0.04 | 0.017 | 0.0 | n/a | 0.0 | 0.541 | 3.246 |
Folate (mcg) | 0.058 | 25.56 | 5.411 | 12.467 | 2.033 | n/a | 0.0 | 45.53 | 273.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.8 | 19.3 | 2.5 | n/a | 10.5 | n/a | 0.0 | 33.1 | 198.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.048 | 0.003 | 0.009 | 0.031 | n/a | n/a | 0.09 | 0.54 |
Threonine (g) | n/a | 0.128 | 0.054 | 0.048 | 0.102 | n/a | n/a | 0.332 | 1.992 |
Isoleucine (g) | n/a | 0.128 | 0.023 | 0.045 | 0.142 | n/a | n/a | 0.338 | 2.028 |
Leucine (g) | n/a | 0.192 | 0.028 | 0.074 | 0.214 | n/a | n/a | 0.507 | 3.042 |
Lysine (g) | n/a | 0.208 | 0.028 | 0.074 | 0.173 | n/a | n/a | 0.483 | 2.898 |
Methionine (g) | n/a | 0.048 | 0.006 | 0.02 | 0.061 | n/a | n/a | 0.134 | 0.804 |
Cystine (g) | n/a | 0.048 | 0.023 | 0.009 | 0.041 | n/a | n/a | 0.12 | 0.72 |
Phenylalanine (g) | n/a | 0.144 | 0.017 | 0.045 | 0.122 | n/a | n/a | 0.328 | 1.968 |
Tyrosine (g) | n/a | 0.128 | 0.011 | 0.026 | 0.092 | n/a | n/a | 0.256 | 1.536 |
Valine (g) | n/a | 0.192 | 0.02 | 0.054 | 0.142 | n/a | n/a | 0.408 | 2.448 |
Arginine (g) | n/a | 0.16 | 0.026 | 0.099 | 0.132 | n/a | n/a | 0.417 | 2.502 |
Histidine (g) | n/a | 0.08 | 0.011 | 0.026 | 0.071 | n/a | n/a | 0.188 | 1.128 |
Alanine (g) | n/a | 0.096 | 0.031 | 0.057 | 0.122 | n/a | n/a | 0.306 | 1.836 |
Aspartic acid (g) | n/a | 0.815 | 0.054 | 0.113 | 0.193 | n/a | n/a | 1.175 | 7.05 |
Glutamic acid (g) | n/a | 0.559 | 0.105 | 0.17 | 0.63 | n/a | n/a | 1.465 | 8.79 |
Glycine (g) | n/a | 0.096 | 0.014 | 0.043 | 0.112 | n/a | n/a | 0.264 | 1.584 |
Proline (g) | n/a | 0.112 | 0.014 | 0.04 | 0.214 | n/a | n/a | 0.379 | 2.274 |
Serine (g) | n/a | 0.144 | 0.014 | 0.043 | 0.122 | n/a | n/a | 0.323 | 1.938 |
Cholesterol (mg) | 1.015 | 0.0 | 0.0 | 0.0 | 8.133 | 1.653 | 0.0 | 10.802 | 64.812 |
Trans Fat (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | 0.048 | 0.011 | 0.017 | 1.627 | 0.5 | 0.0 | 2.247 | 13.482 |
Phytosterols (mg) | n/a | 7.988 | n/a | n/a | n/a | n/a | n/a | 7.988 | 47.928 |
Monounsaturated Fat (g) | 0.062 | 0.0 | 0.003 | 0.009 | 2.084 | n/a | 0.0 | 2.157 | 12.942 |
Polyunsaturated (g) | 0.034 | 0.064 | 0.034 | 0.045 | 1.068 | n/a | 0.0 | 1.245 | 7.47 |