Receta Copycat Sausage McMuffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
English muffins sunny side up eggs sliced cheddar cheese tomato ketchup oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
pork
390.0g
thyme
0.5g
pepper
0.53g
Total Per Serving Total for Recipe
Protein (g) 85.02 0.05 0.06 85.12 85.12
Total Fat (g) 25.27 0.04 0.02 25.33 25.33
Carbohydrates (g) 0.0 0.32 0.34 0.66 0.66
Ash (g) 3.82 0.06 0.02 3.9 3.9
Calories (kcal) 592.8 1.38 1.352 595.532 595.532
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 280.72 0.04 0.06 280.82 280.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 0.01 0.01
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.3 0.3
Calcium (mg) 19.5 9.45 2.316 31.266 31.266
Iron (mg) 3.0 0.62 0.15 3.77 3.77
Magnesium (mg) 85.8 1.1 1.028 87.928 87.928
Phosphorus (mg) 807.3 1.005 0.917 809.222 809.222
Potassium (mg) 1641.9 4.07 6.673 1652.643 1652.643
Sodium (mg) 175.5 0.275 0.233 176.008 176.008
Zinc (mg) 6.59 0.03 0.01 6.63 6.63
Copper (mg) 0.234 0.004 0.006 0.244 0.244
Manganese (mg) 0.039 0.039 0.03 0.108 0.108
Selenium (mcg) 138.1 0.0 0.0 138.1 138.1
Vitamin A, IU (IU) 27.3 19.0 1.585 47.885 47.885
Retinol (mcg) 7.8 0.0 0.0 7.8 7.8
Vitamin A, RAE (mcg_RAE) 7.8 0.95 0.08 8.83 8.83
Beta Carotene (mcg) 0.0 11.32 0.827 12.147 12.147
Vitamin E (mg) 0.7 0.04 0.0 0.74 0.74
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) 0.0 4.31 1.087 5.397 5.397
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 0.02 0.02
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 1.2 0.3 0.1 1.5 1.5
Thiamin (mg) 3.354 0.003 0.001 3.357 3.357
Riboflavin (mg) 1.053 0.002 0.001 1.056 1.056
Niacin (mg) 19.656 0.025 0.006 19.687 19.687
Pantothenic acid (mg) 3.003 n/a n/a 3.003 3.003
Vitamin B-6 (mg) 1.833 0.003 0.002 1.838 1.838
Folate (mcg) 27.3 1.37 0.053 28.723 28.723
Vitamin B-12 (mcg) 2.07 0.0 0.0 2.07 2.07
Choline (mg) n/a 0.2 0.1 0.3 0.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 1.092 0.001 n/a 1.093 1.093
Threonine (g) 3.9 0.001 n/a 3.901 3.901
Isoleucine (g) 3.978 0.002 n/a 3.98 3.98
Leucine (g) 6.825 0.002 n/a 6.827 6.827
Lysine (g) 7.644 0.001 n/a 7.645 7.645
Methionine (g) 2.262 n/a n/a 2.262 2.262
Cystine (g) 1.092 n/a n/a 1.092 1.092
Phenylalanine (g) 3.393 n/a n/a 3.393 3.393
Tyrosine (g) 2.964 n/a n/a 2.964 2.964
Valine (g) 4.602 0.003 n/a 4.605 4.605
Arginine (g) 5.304 n/a n/a 5.304 5.304
Histidine (g) 3.393 n/a n/a 3.393 3.393
Alanine (g) 4.953 n/a n/a 4.953 4.953
Aspartic acid (g) 7.878 n/a n/a 7.878 7.878
Glutamic acid (g) 13.299 n/a n/a 13.299 13.299
Glycine (g) 4.056 n/a n/a 4.056 4.056
Proline (g) 3.432 n/a n/a 3.432 3.432
Serine (g) 3.51 n/a n/a 3.51 3.51
Cholesterol (mg) 214.5 0.0 0.0 214.5 214.5
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.736 0.014 0.005 8.755 8.755
Phytosterols (mg) n/a 0.815 0.488 1.303 1.303
Monounsaturated Fat (g) 11.427 0.002 0.005 11.435 11.435
Polyunsaturated (g) 2.73 0.006 0.006 2.742 2.742