Receta Coq Au Vin - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
onions
668.25g |
chicken thighs
45.03g |
pepper
0.0g |
kosher salt
0.0g |
flour
11.72g |
water
7.4g |
salt pork
42.53g |
butter
3.55g |
wine
372.8g |
tomatoes paste
8.19g |
onion
24.75g |
celery
17.8g |
carrots
27.15g |
garlic
1.96g |
thyme
2.86g |
bay leaf
1.0g |
chicken stock
118.3g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.35 | 7.78 | n/a | n/a | 1.21 | 0.0 | 2.15 | 0.03 | 0.26 | 0.35 | 0.27 | 0.12 | 0.25 | 0.12 | 0.16 | 0.08 | 1.18 | 21.32 | 85.28 |
Total Fat (g) | 0.67 | 6.87 | n/a | n/a | 0.11 | 0.0 | 34.23 | 2.88 | 0.0 | 0.04 | 0.02 | 0.03 | 0.07 | 0.01 | 0.05 | 0.08 | 0.12 | 45.18 | 180.72 |
Carbohydrates (g) | 62.41 | 0.0 | n/a | n/a | 8.94 | 0.0 | 0.0 | 0.0 | 9.73 | 1.55 | 2.31 | 0.53 | 2.6 | 0.65 | 0.7 | 0.75 | 0.47 | 90.65 | 362.6 |
Ash (g) | 2.34 | 0.36 | n/a | n/a | 0.06 | 0.01 | 1.55 | 0.0 | 1.04 | 0.23 | 0.09 | 0.13 | 0.26 | 0.03 | 0.09 | 0.04 | 0.83 | 7.06 | 28.24 |
Calories (kcal) | 267.3 | 95.013 | n/a | n/a | 42.661 | 0.0 | 318.087 | 25.454 | 316.88 | 6.714 | 9.9 | 2.848 | 11.129 | 2.917 | 2.885 | 3.13 | 8.281 | 1113.198 | 4452.792 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.39 | n/a | n/a | n/a | n/a | 0.41 | 1.64 |
Sucrose (g) | 6.62 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.25 | 0.02 | 0.97 | n/a | n/a | n/a | n/a | 7.88 | 31.52 |
Glucose (dextrose) (g) | 13.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.47 | 0.49 | 0.1 | 0.16 | n/a | n/a | n/a | n/a | 14.38 | 57.52 |
Fructose (g) | 8.62 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.48 | 0.32 | 0.09 | 0.15 | n/a | n/a | n/a | n/a | 9.66 | 38.64 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 39.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 39.5 | 158.0 |
Water (g) | 595.48 | 30.48 | n/a | n/a | 1.4 | 7.39 | 4.68 | 0.64 | 322.43 | 6.02 | 22.05 | 16.99 | 23.97 | 1.15 | 1.86 | 0.05 | 115.69 | 1150.27 | 4601.08 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 28.33 | 0.0 | n/a | n/a | 0.03 | 0.0 | 0.0 | 0.0 | 2.31 | 1.0 | 1.05 | 0.33 | 1.29 | 0.02 | n/a | n/a | 0.0 | 34.36 | 137.44 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.0 | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
Dietary Fiber (g) | 11.4 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 0.8 | 0.0 | 0.4 | 0.3 | 0.5 | 14.7 | 58.8 |
Calcium (mg) | 153.698 | 4.503 | n/a | n/a | 1.758 | 0.222 | 2.552 | 0.852 | 29.824 | 2.948 | 5.693 | 7.12 | 8.958 | 3.543 | 11.567 | 8.34 | 7.098 | 248.673 | 994.692 |
Iron (mg) | 1.4 | 0.45 | n/a | n/a | 0.54 | 0.0 | 0.19 | 0.0 | 1.71 | 0.24 | 0.05 | 0.04 | 0.08 | 0.03 | 0.5 | 0.43 | 0.24 | 5.91 | 23.64 |
Magnesium (mg) | 66.825 | 9.006 | n/a | n/a | 2.578 | 0.074 | 2.977 | 0.071 | 44.736 | 3.439 | 2.475 | 1.958 | 3.257 | 0.489 | 4.57 | 1.2 | 1.183 | 144.838 | 579.352 |
Phosphorus (mg) | 193.793 | 65.294 | n/a | n/a | 12.658 | 0.0 | 22.113 | 0.852 | 85.744 | 6.796 | 7.178 | 4.272 | 9.501 | 2.995 | 3.027 | 1.13 | 15.378 | 430.729 | 1722.916 |
Potassium (mg) | 975.645 | 86.458 | n/a | n/a | 12.54 | 0.0 | 28.067 | 0.852 | 473.456 | 83.021 | 36.135 | 46.28 | 86.864 | 7.85 | 17.393 | 5.29 | 94.636 | 1954.486 | 7817.944 |
Sodium (mg) | 26.73 | 34.223 | n/a | n/a | 0.234 | 0.296 | 605.556 | 0.391 | 14.912 | 64.681 | 0.99 | 14.24 | 18.73 | 0.333 | 0.257 | 0.23 | 186.906 | 968.709 | 3874.836 |
Zinc (mg) | 1.14 | 0.72 | n/a | n/a | 0.08 | 0.0 | 0.38 | 0.0 | 0.52 | 0.05 | 0.04 | 0.02 | 0.07 | 0.02 | 0.05 | 0.04 | 0.08 | 3.22 | 12.88 |
Copper (mg) | 0.267 | 0.027 | n/a | n/a | 0.016 | 0.001 | 0.021 | 0.001 | 0.037 | 0.03 | 0.01 | 0.007 | 0.014 | 0.006 | 0.016 | 0.004 | 0.035 | 0.493 | 1.972 |
Manganese (mg) | 0.869 | 0.009 | n/a | n/a | 0.08 | 0.0 | 0.004 | 0.0 | 0.485 | 0.025 | 0.032 | 0.018 | 0.038 | 0.033 | 0.049 | 0.082 | 0.059 | 1.782 | 7.128 |
Selenium (mcg) | 3.3 | 5.8 | n/a | n/a | 4.0 | 0.0 | 2.5 | 0.0 | 0.7 | 0.4 | 0.1 | 0.1 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 17.3 | 69.2 |
Vitamin A, IU (IU) | 13.365 | 67.095 | n/a | n/a | 0.0 | 0.0 | 0.0 | 88.715 | 7.456 | 124.859 | 0.495 | 79.922 | 4534.844 | 0.176 | 135.689 | 61.85 | 0.0 | 5114.465 | 20457.86 |
Retinol (mcg) | 0.0 | 18.462 | n/a | n/a | 0.0 | 0.0 | 0.0 | 23.821 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42.283 | 169.132 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 19.813 | n/a | n/a | 0.0 | 0.0 | 0.0 | 24.282 | 0.0 | 6.223 | 0.0 | 3.916 | 226.661 | 0.0 | 6.797 | 3.09 | 0.0 | 290.782 | 1163.128 |
Beta Carotene (mcg) | 6.683 | 3.152 | n/a | n/a | 0.0 | 0.0 | 0.0 | 5.609 | 3.728 | 73.769 | 0.248 | 48.06 | 2248.963 | 0.098 | 81.425 | n/a | 0.0 | 2471.734 | 9886.936 |
Vitamin E (mg) | 0.13 | 0.13 | n/a | n/a | 0.01 | 0.0 | 0.0 | 0.08 | 0.0 | 0.35 | 0.0 | 0.05 | 0.18 | 0.0 | n/a | n/a | 0.0 | 0.93 | 3.72 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | 0.0 | 0.0 | 0.271 | 0.0 | n/a | n/a | 0.0 | 2355.324 | 9421.296 |
Lutein + zeaxanthin (mcg) | 26.73 | 0.0 | n/a | n/a | 2.11 | 0.0 | 0.0 | 0.0 | 22.368 | 0.0 | 0.99 | 50.374 | 69.491 | 0.313 | n/a | n/a | 0.0 | 172.376 | 689.504 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.09 | 0.36 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 49.5 | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 1.8 | 0.6 | 1.6 | 0.6 | 4.6 | 0.5 | 8.3 | 70.2 | 280.8 |
Thiamin (mg) | 0.334 | 0.027 | n/a | n/a | 0.093 | 0.0 | 0.094 | 0.0 | 0.037 | 0.005 | 0.012 | 0.004 | 0.019 | 0.004 | 0.001 | 0.0 | 0.0 | 0.63 | 2.52 |
Riboflavin (mg) | 0.2 | 0.068 | n/a | n/a | 0.057 | 0.0 | 0.026 | 0.001 | 0.112 | 0.012 | 0.007 | 0.011 | 0.016 | 0.002 | 0.013 | 0.004 | 0.012 | 0.542 | 2.168 |
Niacin (mg) | 0.802 | 2.445 | n/a | n/a | 0.691 | 0.0 | 0.689 | 0.001 | 0.82 | 0.252 | 0.03 | 0.057 | 0.266 | 0.014 | 0.052 | 0.02 | 0.603 | 6.743 | 26.972 |
Pantothenic acid (mg) | 0.802 | 0.464 | n/a | n/a | 0.052 | 0.0 | 0.089 | 0.004 | 0.112 | 0.011 | 0.03 | 0.045 | 0.073 | 0.012 | 0.012 | n/a | 0.012 | 1.717 | 6.868 |
Vitamin B-6 (mg) | 0.802 | 0.117 | n/a | n/a | 0.005 | 0.0 | 0.034 | 0.0 | 0.224 | 0.018 | 0.03 | 0.012 | 0.038 | 0.024 | 0.01 | 0.017 | 0.012 | 1.343 | 5.372 |
Folate (mcg) | 126.968 | 3.602 | n/a | n/a | 21.448 | 0.0 | 0.425 | 0.107 | 3.728 | 0.983 | 4.703 | 6.408 | 5.158 | 0.059 | 1.285 | 1.8 | 0.0 | 176.672 | 706.688 |
Vitamin B-12 (mcg) | 0.0 | 0.14 | n/a | n/a | 0.0 | 0.0 | 0.12 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.31 | 1.24 |
Choline (mg) | 40.8 | 24.2 | n/a | n/a | 1.2 | 0.0 | 8.2 | 0.7 | 21.2 | 3.2 | 1.5 | 1.1 | 2.4 | 0.5 | n/a | n/a | n/a | 104.9 | 419.6 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 18.049 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.049 | 72.196 |
Tryptophan (g) | 0.067 | 0.086 | n/a | n/a | 0.015 | n/a | 0.009 | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.003 | 0.001 | 0.003 | n/a | n/a | 0.19 | 0.76 |
Threonine (g) | 0.134 | 0.32 | n/a | n/a | 0.033 | n/a | 0.072 | 0.001 | n/a | 0.008 | 0.005 | 0.004 | 0.052 | 0.003 | 0.004 | n/a | n/a | 0.636 | 2.544 |
Isoleucine (g) | 0.067 | 0.387 | n/a | n/a | 0.042 | n/a | 0.055 | 0.002 | n/a | 0.006 | 0.002 | 0.004 | 0.022 | 0.004 | 0.008 | n/a | n/a | 0.599 | 2.396 |
Leucine (g) | 0.2 | 0.563 | n/a | n/a | 0.083 | n/a | 0.149 | 0.003 | n/a | 0.009 | 0.007 | 0.005 | 0.027 | 0.006 | 0.007 | n/a | n/a | 1.061 | 4.244 |
Lysine (g) | 0.267 | 0.63 | n/a | n/a | 0.027 | n/a | 0.179 | 0.002 | n/a | 0.01 | 0.01 | 0.005 | 0.027 | 0.005 | 0.004 | n/a | n/a | 1.167 | 4.668 |
Methionine (g) | 0.0 | 0.207 | n/a | n/a | 0.021 | n/a | 0.034 | 0.001 | n/a | 0.002 | 0.0 | 0.002 | 0.005 | 0.002 | n/a | n/a | n/a | 0.273 | 1.092 |
Cystine (g) | 0.0 | 0.104 | n/a | n/a | 0.026 | n/a | 0.017 | 0.0 | n/a | 0.002 | 0.0 | 0.0 | 0.022 | 0.001 | n/a | n/a | n/a | 0.171 | 0.684 |
Phenylalanine (g) | 0.2 | 0.302 | n/a | n/a | 0.061 | n/a | 0.081 | 0.001 | n/a | 0.01 | 0.007 | 0.004 | 0.016 | 0.004 | n/a | n/a | n/a | 0.686 | 2.744 |
Tyrosine (g) | 0.067 | 0.248 | n/a | n/a | 0.036 | n/a | 0.034 | 0.001 | n/a | 0.004 | 0.002 | 0.002 | 0.011 | 0.002 | n/a | n/a | n/a | 0.407 | 1.628 |
Valine (g) | 0.134 | 0.378 | n/a | n/a | 0.049 | n/a | 0.102 | 0.002 | n/a | 0.007 | 0.005 | 0.005 | 0.019 | 0.006 | 0.009 | n/a | n/a | 0.716 | 2.864 |
Arginine (g) | 0.668 | 0.491 | n/a | n/a | 0.049 | n/a | 0.221 | 0.001 | n/a | 0.006 | 0.025 | 0.004 | 0.024 | 0.012 | n/a | n/a | n/a | 1.501 | 6.004 |
Histidine (g) | 0.067 | 0.23 | n/a | n/a | 0.027 | n/a | 0.026 | 0.001 | n/a | 0.005 | 0.002 | 0.002 | 0.011 | 0.002 | n/a | n/a | n/a | 0.372 | 1.488 |
Alanine (g) | 0.134 | 0.455 | n/a | n/a | 0.039 | n/a | 0.119 | 0.001 | n/a | 0.016 | 0.005 | 0.004 | 0.03 | 0.003 | n/a | n/a | n/a | 0.805 | 3.22 |
Aspartic acid (g) | 0.601 | 0.693 | n/a | n/a | 0.052 | n/a | 0.179 | 0.002 | n/a | 0.057 | 0.022 | 0.021 | 0.052 | 0.01 | n/a | n/a | n/a | 1.689 | 6.756 |
Glutamic acid (g) | 1.737 | 1.135 | n/a | n/a | 0.408 | n/a | 0.293 | 0.006 | n/a | 0.156 | 0.064 | 0.016 | 0.1 | 0.016 | n/a | n/a | n/a | 3.932 | 15.728 |
Glycine (g) | 0.2 | 0.513 | n/a | n/a | 0.043 | n/a | 0.153 | 0.001 | n/a | 0.005 | 0.007 | 0.004 | 0.014 | 0.004 | n/a | n/a | n/a | 0.944 | 3.776 |
Proline (g) | 0.067 | 0.383 | n/a | n/a | 0.141 | n/a | 0.115 | 0.003 | n/a | 0.007 | 0.002 | 0.004 | 0.014 | 0.002 | n/a | n/a | n/a | 0.736 | 2.944 |
Serine (g) | 0.134 | 0.266 | n/a | n/a | 0.061 | n/a | 0.081 | 0.002 | n/a | 0.009 | 0.005 | 0.004 | 0.014 | 0.004 | n/a | n/a | n/a | 0.578 | 2.312 |
Cholesterol (mg) | 0.0 | 37.825 | n/a | n/a | 0.0 | 0.0 | 36.572 | 7.633 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.029 | 328.116 |
Trans Fat (g) | n/a | 0.099 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.099 | 0.396 |
Saturated Fat (g) | 0.267 | 1.977 | n/a | n/a | 0.019 | 0.0 | 12.494 | 1.824 | 0.0 | 0.008 | 0.01 | 0.007 | 0.011 | 0.002 | 0.013 | 0.023 | 0.035 | 16.69 | 66.76 |
Phytosterols (mg) | 100.238 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 3.713 | 1.068 | n/a | n/a | n/a | n/a | n/a | 105.018 | 420.072 |
Monounsaturated Fat (g) | 0.067 | 2.931 | n/a | n/a | 0.011 | 0.0 | 16.134 | 0.746 | 0.0 | 0.006 | 0.002 | 0.005 | 0.003 | 0.0 | 0.002 | 0.016 | 0.059 | 19.983 | 79.932 |
Polyunsaturated (g) | 0.134 | 1.522 | n/a | n/a | 0.048 | 0.0 | 3.997 | 0.108 | 0.0 | 0.013 | 0.005 | 0.014 | 0.033 | 0.005 | 0.015 | 0.023 | 0.024 | 5.94 | 23.76 |