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Receta Coq Au Vin With Yellow Rice - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Rhone red wine (we use Chateauneuf du Pape)
1 pkt Bijol see * Note
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		broiler
308.38g 		peanut oil
27.0g 		onion
36.0g 		garlics
1.31g 		oregano
0.06g 		salt
0.75g 		lemon juice
11.44g 		oil
27.25g 		onions
50.63g 		garlic
0.65g 		oregano
0.06g 		lemon juice
3.81g 		tomatoes
30.0g 		chicken broth
88.72g 		salt
1.13g 		rice
69.38g 		Total Per Serving Total for Recipe
Protein (g) 57.36 0.0 0.4 0.08 0.01 0.0 0.04 0.0 0.56 0.04 0.01 0.01 0.23 0.89 0.0 4.95 64.58 258.32
Total Fat (g) 46.44 27.0 0.04 0.01 0.01 0.0 0.0 27.25 0.05 0.0 0.01 0.0 0.04 0.09 0.0 0.46 101.39 405.56
Carbohydrates (g) 0.0 0.0 3.36 0.43 0.04 0.0 0.99 0.0 4.73 0.22 0.04 0.33 1.2 0.35 0.0 55.47 67.15 268.6
Ash (g) 2.44 0.0 0.13 0.02 0.0 0.75 0.03 0.0 0.18 0.01 0.0 0.01 0.24 0.62 1.12 0.44 6.0 24.0
Calories (kcal) 663.017 238.68 14.4 1.944 0.191 0.0 2.859 240.89 20.25 0.972 0.191 0.953 5.1 6.21 0.0 253.219 1448.878 5795.512
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.36 n/a 0.0 n/a n/a n/a 0.5 n/a 0.0 n/a 0.0 n/a n/a 0.06 0.92 3.68
Glucose (dextrose) (g) n/a n/a 0.71 n/a 0.0 n/a n/a n/a 1.0 n/a 0.0 n/a 0.33 n/a n/a 0.01 2.05 8.2
Fructose (g) n/a n/a 0.46 n/a 0.0 n/a n/a n/a 0.65 n/a 0.0 n/a 0.38 n/a n/a 0.01 1.51 6.04
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 203.5 0.0 32.08 0.76 0.0 0.0 10.38 0.0 45.11 0.38 0.0 3.46 28.28 86.77 0.0 8.06 418.8 1675.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 1.53 0.01 0.0 0.0 0.27 0.0 2.15 0.01 0.0 0.09 0.71 0.0 0.0 0.08 4.86 19.44
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.3 0.4 0.0 0.9 3.2 12.8
Calcium (mg) 33.922 0.0 8.28 2.362 0.985 0.18 0.801 0.0 11.644 1.181 0.985 0.267 9.3 5.323 0.27 19.425 94.924 379.696
Iron (mg) 2.78 0.01 0.08 0.02 0.03 0.0 0.0 0.01 0.11 0.01 0.03 0.0 0.29 0.18 0.0 2.99 6.53 26.12
Magnesium (mg) 61.676 0.0 3.6 0.326 0.169 0.008 0.686 0.0 5.063 0.163 0.169 0.229 3.3 0.887 0.011 17.344 93.63 374.52
Phosphorus (mg) 453.319 0.0 10.44 1.997 0.125 0.0 0.686 0.0 14.681 0.998 0.125 0.229 5.7 11.534 0.0 79.781 579.615 2318.46
Potassium (mg) 582.838 0.0 52.56 5.233 1.043 0.06 14.183 0.0 73.913 2.617 1.043 4.728 56.4 70.976 0.09 79.781 945.464 3781.856
Sodium (mg) 215.866 0.0 1.44 0.222 0.009 290.685 0.114 0.0 2.025 0.111 0.009 0.038 42.9 140.178 436.028 3.469 1133.094 4532.376
Zinc (mg) 4.04 0.0 0.06 0.02 0.0 0.0 0.01 0.0 0.09 0.01 0.0 0.0 0.04 0.06 0.0 0.76 5.09 20.36
Copper (mg) 0.154 0.0 0.014 0.004 0.001 0.0 0.003 0.0 0.02 0.002 0.001 0.001 0.021 0.027 0.0 0.153 0.401 1.604
Manganese (mg) 0.062 n/a 0.047 0.022 0.003 0.001 0.001 n/a 0.066 0.011 0.003 0.0 0.024 0.044 0.001 0.756 1.041 4.164
Selenium (mcg) 44.4 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 10.5 55.6 222.4
Vitamin A, IU (IU) 431.732 0.0 0.72 0.117 4.314 0.0 2.288 0.0 1.013 0.059 4.314 0.763 35.1 0.0 0.0 0.0 480.419 1921.676
Retinol (mcg) 126.436 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.436 505.744
Vitamin A, RAE (mcg_RAE) 129.52 0.0 0.0 0.0 0.216 0.0 0.114 0.0 0.0 0.0 0.216 0.038 1.8 0.0 0.0 0.0 131.903 527.612
Beta Carotene (mcg) 0.0 0.0 0.36 0.065 2.57 0.0 0.343 0.0 0.506 0.033 2.57 0.114 21.0 0.0 0.0 0.0 27.562 110.248
Vitamin E (mg) 0.93 4.24 0.01 0.0 0.01 0.0 0.02 2.51 0.01 0.0 0.01 0.01 0.2 0.0 0.0 0.08 8.02 32.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 830.1 0.0 0.0 0.0 830.1 3320.4
Lutein + zeaxanthin (mcg) 0.0 0.0 1.44 0.209 0.539 0.0 1.029 0.0 2.025 0.104 0.539 0.343 25.8 0.0 0.0 0.0 32.028 128.112
Tocopherol, beta (mg) n/a 0.12 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 n/a 0.0 n/a n/a n/a 0.14 0.56
Tocopherol, gamma (mg) n/a 4.3 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a 0.01 n/a 0.02 n/a n/a n/a 4.34 17.36
Tocopherol, delta (mg) n/a 0.37 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.37 1.48
Vitamin C (mg) 4.9 0.0 2.7 0.4 0.0 0.0 5.3 0.0 3.7 0.2 0.0 1.8 2.8 6.2 0.0 0.0 28.0 112.0
Thiamin (mg) 0.185 0.0 0.018 0.003 0.0 0.0 0.003 0.0 0.025 0.001 0.0 0.001 0.015 0.0 0.0 0.402 0.655 2.62
Riboflavin (mg) 0.37 0.0 0.011 0.001 0.0 0.0 0.001 0.0 0.015 0.001 0.0 0.0 0.018 0.009 0.0 0.035 0.462 1.848
Niacin (mg) 20.97 0.0 0.043 0.009 0.004 0.0 0.011 0.0 0.061 0.005 0.004 0.004 0.213 0.452 0.0 2.907 24.683 98.732
Pantothenic acid (mg) 2.806 0.0 0.043 0.008 n/a 0.0 0.011 0.0 0.061 0.004 n/a 0.004 0.036 0.009 0.0 0.701 3.683 14.732
Vitamin B-6 (mg) 1.079 0.0 0.043 0.016 0.001 0.0 0.006 0.0 0.061 0.008 0.001 0.002 0.033 0.009 0.0 0.111 1.37 5.48
Folate (mcg) 18.503 0.0 6.84 0.039 0.171 0.0 1.487 0.0 9.619 0.02 0.171 0.496 2.4 0.0 0.0 160.256 200.002 800.008
Vitamin B-12 (mcg) 0.96 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.0 0.0 0.99 3.96
Choline (mg) 184.1 0.0 2.2 0.3 0.0 0.0 0.6 n/a 3.1 0.2 0.0 0.2 2.1 n/a 0.0 4.0 196.8 787.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 154.706 154.706 618.824
Tryptophan (g) 0.648 0.0 0.004 0.001 n/a 0.0 n/a 0.0 0.005 0.0 n/a n/a 0.003 n/a 0.0 0.056 0.716 2.864
Threonine (g) 2.375 0.0 0.007 0.002 n/a 0.0 n/a 0.0 0.01 0.001 n/a n/a 0.012 n/a 0.0 0.18 2.587 10.348
Isoleucine (g) 2.837 0.0 0.004 0.003 n/a 0.0 n/a 0.0 0.005 0.001 n/a n/a 0.006 n/a 0.0 0.215 3.071 12.284
Leucine (g) 4.163 0.0 0.011 0.004 n/a 0.0 n/a 0.0 0.015 0.002 n/a n/a 0.009 n/a 0.0 0.409 4.613 18.452
Lysine (g) 4.657 0.0 0.014 0.004 n/a 0.0 n/a 0.0 0.02 0.002 n/a n/a 0.009 n/a 0.0 0.18 4.886 19.544
Methionine (g) 1.511 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.0 0.001 n/a n/a 0.003 n/a 0.0 0.118 1.634 6.536
Cystine (g) 0.771 0.0 0.0 0.001 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.003 n/a 0.0 0.104 0.879 3.516
Phenylalanine (g) 2.22 0.0 0.011 0.002 n/a 0.0 n/a 0.0 0.015 0.001 n/a n/a 0.009 n/a 0.0 0.264 2.522 10.088
Tyrosine (g) 1.85 0.0 0.004 0.001 n/a 0.0 n/a 0.0 0.005 0.001 n/a n/a 0.006 n/a 0.0 0.167 2.033 8.132
Valine (g) 2.775 0.0 0.007 0.004 n/a 0.0 n/a 0.0 0.01 0.002 n/a n/a 0.006 n/a 0.0 0.305 3.11 12.44
Arginine (g) 3.608 0.0 0.036 0.008 n/a 0.0 n/a 0.0 0.051 0.004 n/a n/a 0.006 n/a 0.0 0.409 4.122 16.488
Histidine (g) 1.665 0.0 0.004 0.001 n/a 0.0 n/a 0.0 0.005 0.001 n/a n/a 0.006 n/a 0.0 0.118 1.8 7.2
Alanine (g) 3.361 0.0 0.007 0.002 n/a 0.0 n/a 0.0 0.01 0.001 n/a n/a 0.009 n/a 0.0 0.284 3.675 14.7
Aspartic acid (g) 5.119 0.0 0.032 0.006 n/a 0.0 n/a 0.0 0.046 0.003 n/a n/a 0.048 n/a 0.0 0.465 5.719 22.876
Glutamic acid (g) 8.357 0.0 0.094 0.011 n/a 0.0 n/a 0.0 0.132 0.005 n/a n/a 0.144 n/a 0.0 0.964 9.706 38.824
Glycine (g) 3.762 0.0 0.011 0.003 n/a 0.0 n/a 0.0 0.015 0.001 n/a n/a 0.006 n/a 0.0 0.229 4.027 16.108
Proline (g) 2.806 0.0 0.004 0.001 n/a 0.0 n/a 0.0 0.005 0.001 n/a n/a 0.006 n/a 0.0 0.236 3.059 12.236
Serine (g) 2.035 0.0 0.007 0.002 n/a 0.0 n/a 0.0 0.01 0.001 n/a n/a 0.009 n/a 0.0 0.264 2.329 9.316
Cholesterol (mg) 231.285 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231.285 925.14
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.703 n/a n/a n/a n/a n/a n/a n/a n/a 0.703 2.812
Saturated Fat (g) 13.291 4.563 0.014 0.001 0.002 0.0 0.0 2.025 0.02 0.001 0.002 0.0 0.006 0.027 0.0 0.125 20.076 80.304
Phytosterols (mg) n/a 55.89 5.4 n/a 0.127 0.0 n/a 68.125 7.594 n/a 0.127 n/a n/a n/a 0.0 n/a 137.263 549.052
Monounsaturated Fat (g) 19.243 12.474 0.004 0.0 0.0 0.0 0.0 6.194 0.005 0.0 0.0 0.0 0.006 0.044 0.0 0.146 38.117 152.468
Polyunsaturated (g) 9.961 8.64 0.007 0.003 0.003 0.0 0.0 17.751 0.01 0.002 0.003 0.0 0.015 0.018 0.0 0.125 36.538 146.152