Receta Coquilles Saint Jacques Parisienne - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
wine
88.5g |
bouquet garni
0.0g |
scallops --
226.8g |
mushrooms
55.0g |
shallots
0.0g |
onion --
15.75g |
butter
7.1g |
water
7.4g |
parsley --
0.9g |
lemon juice
1.27g |
butter
14.19g |
flour
7.81g |
egg yolks
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.06 | n/a | 38.06 | 1.7 | n/a | 0.17 | 0.06 | 0.0 | 0.03 | 0.0 | 0.12 | 0.81 | n/a | 41.01 | 164.04 |
Total Fat (g) | 0.0 | n/a | 1.72 | 0.19 | n/a | 0.02 | 5.76 | 0.0 | 0.01 | 0.0 | 11.51 | 0.08 | n/a | 19.28 | 77.12 |
Carbohydrates (g) | 2.41 | n/a | 5.35 | 1.8 | n/a | 1.47 | 0.0 | 0.0 | 0.06 | 0.11 | 0.01 | 5.96 | n/a | 17.18 | 68.72 |
Ash (g) | 0.21 | n/a | 3.47 | 0.47 | n/a | 0.06 | 0.15 | 0.01 | 0.02 | 0.0 | 0.3 | 0.04 | n/a | 4.72 | 18.88 |
Calories (kcal) | 73.455 | n/a | 199.58 | 12.1 | n/a | 6.3 | 50.907 | 0.0 | 0.325 | 0.318 | 101.724 | 28.438 | n/a | 473.146 | 1892.584 |
Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.16 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.16 | 0.64 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.81 | n/a | 0.31 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.12 | 4.48 |
Fructose (g) | n/a | n/a | n/a | 0.09 | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | 1.2 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 9.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 36.8 |
Water (g) | 76.62 | n/a | 178.19 | 50.84 | n/a | 14.03 | 1.13 | 7.39 | 0.79 | 1.15 | 2.25 | 0.93 | n/a | 333.33 | 1333.32 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.7 | n/a | 0.0 | 0.91 | n/a | 0.67 | 0.0 | 0.0 | 0.01 | 0.03 | 0.01 | 0.02 | n/a | 2.35 | 9.4 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1.1 | 4.4 |
Calcium (mg) | 7.08 | n/a | 54.431 | 1.65 | n/a | 3.622 | 1.704 | 0.222 | 1.245 | 0.089 | 3.405 | 1.172 | n/a | 74.62 | 298.48 |
Iron (mg) | 0.33 | n/a | 0.66 | 0.27 | n/a | 0.03 | 0.0 | 0.0 | 0.06 | 0.0 | 0.0 | 0.36 | n/a | 1.72 | 6.88 |
Magnesium (mg) | 9.735 | n/a | 127.005 | 4.95 | n/a | 1.575 | 0.142 | 0.074 | 0.451 | 0.076 | 0.284 | 1.719 | n/a | 146.011 | 584.044 |
Phosphorus (mg) | 17.7 | n/a | 496.681 | 47.299 | n/a | 4.567 | 1.704 | 0.0 | 0.523 | 0.076 | 3.405 | 8.438 | n/a | 580.394 | 2321.576 |
Potassium (mg) | 87.615 | n/a | 730.28 | 174.897 | n/a | 22.995 | 1.704 | 0.0 | 5.0 | 1.575 | 3.405 | 8.359 | n/a | 1035.83 | 4143.32 |
Sodium (mg) | 4.425 | n/a | 365.14 | 2.75 | n/a | 0.63 | 40.896 | 0.296 | 0.505 | 0.013 | 81.72 | 0.156 | n/a | 496.531 | 1986.124 |
Zinc (mg) | 0.12 | n/a | 2.15 | 0.29 | n/a | 0.03 | 0.01 | 0.0 | 0.01 | 0.0 | 0.01 | 0.05 | n/a | 2.67 | 10.68 |
Copper (mg) | 0.009 | n/a | 0.113 | 0.176 | n/a | 0.006 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.011 | n/a | 0.318 | 1.272 |
Manganese (mg) | 0.106 | n/a | 0.204 | 0.027 | n/a | 0.02 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.053 | n/a | 0.413 | 1.652 |
Selenium (mcg) | 0.2 | n/a | 50.3 | 5.1 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 2.6 | n/a | 58.6 | 234.4 |
Vitamin A, IU (IU) | 0.0 | n/a | 113.397 | 0.0 | n/a | 0.315 | 177.429 | 0.0 | 76.027 | 0.254 | 354.546 | 0.0 | n/a | 721.968 | 2887.872 |
Retinol (mcg) | 0.0 | n/a | 34.019 | 0.0 | n/a | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 95.198 | 0.0 | n/a | 176.858 | 707.432 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 34.019 | 0.0 | n/a | 0.0 | 48.564 | 0.0 | 3.8 | 0.013 | 97.043 | 0.0 | n/a | 183.438 | 733.752 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.157 | 11.218 | 0.0 | 45.612 | 0.038 | 22.416 | 0.0 | n/a | 79.442 | 317.768 |
Vitamin E (mg) | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.16 | 0.0 | 0.01 | 0.0 | 0.33 | 0.0 | n/a | 0.52 | 2.08 |
Vitamin D (IU) | n/a | n/a | n/a | 9.9 | n/a | n/a | 3.976 | 0.0 | n/a | n/a | 7.945 | n/a | n/a | 21.821 | 87.284 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.63 | 0.0 | 0.0 | 50.188 | 0.114 | 0.0 | 1.406 | n/a | 52.339 | 209.356 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.03 | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | n/a | 6.8 | 1.2 | n/a | 1.2 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 0.0 | n/a | 10.9 | 43.6 |
Thiamin (mg) | 0.009 | n/a | 0.023 | 0.044 | n/a | 0.008 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.062 | n/a | 0.148 | 0.592 |
Riboflavin (mg) | 0.018 | n/a | 0.159 | 0.22 | n/a | 0.005 | 0.002 | 0.0 | 0.001 | 0.0 | 0.004 | 0.038 | n/a | 0.447 | 1.788 |
Niacin (mg) | 0.15 | n/a | 2.608 | 1.985 | n/a | 0.019 | 0.003 | 0.0 | 0.012 | 0.001 | 0.006 | 0.461 | n/a | 5.246 | 20.984 |
Pantothenic acid (mg) | 0.035 | n/a | 0.318 | 0.825 | n/a | 0.019 | 0.008 | 0.0 | 0.004 | 0.001 | 0.016 | 0.034 | n/a | 1.259 | 5.036 |
Vitamin B-6 (mg) | 0.044 | n/a | 0.34 | 0.055 | n/a | 0.019 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | n/a | 0.463 | 1.852 |
Folate (mcg) | 0.885 | n/a | 36.287 | 8.8 | n/a | 2.992 | 0.213 | 0.0 | 1.372 | 0.165 | 0.426 | 14.297 | n/a | 65.437 | 261.748 |
Vitamin B-12 (mcg) | 0.0 | n/a | 3.47 | 0.02 | n/a | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 3.53 | 14.12 |
Choline (mg) | 4.4 | n/a | 147.4 | 9.5 | n/a | 1.0 | 1.3 | 0.0 | 0.1 | 0.1 | 2.7 | 0.8 | n/a | 167.3 | 669.2 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | n/a | 12.031 | 48.124 |
Tryptophan (g) | n/a | n/a | 0.431 | 0.022 | n/a | 0.002 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.01 | n/a | 0.467 | 1.868 |
Threonine (g) | n/a | n/a | 1.633 | 0.06 | n/a | 0.003 | 0.003 | n/a | 0.001 | n/a | 0.006 | 0.022 | n/a | 1.728 | 6.912 |
Isoleucine (g) | n/a | n/a | 1.656 | 0.044 | n/a | 0.002 | 0.004 | n/a | 0.001 | n/a | 0.007 | 0.028 | n/a | 1.741 | 6.964 |
Leucine (g) | n/a | n/a | 2.676 | 0.066 | n/a | 0.005 | 0.006 | n/a | 0.002 | n/a | 0.011 | 0.055 | n/a | 2.821 | 11.284 |
Lysine (g) | n/a | n/a | 2.835 | 0.06 | n/a | 0.006 | 0.005 | n/a | 0.002 | n/a | 0.01 | 0.018 | n/a | 2.936 | 11.744 |
Methionine (g) | n/a | n/a | 0.862 | 0.016 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.003 | 0.014 | n/a | 0.897 | 3.588 |
Cystine (g) | n/a | n/a | 0.499 | 0.005 | n/a | 0.0 | 0.001 | n/a | 0.0 | n/a | 0.001 | 0.017 | n/a | 0.524 | 2.096 |
Phenylalanine (g) | n/a | n/a | 1.361 | 0.049 | n/a | 0.005 | 0.003 | n/a | 0.001 | n/a | 0.006 | 0.041 | n/a | 1.465 | 5.86 |
Tyrosine (g) | n/a | n/a | 1.225 | 0.022 | n/a | 0.002 | 0.003 | n/a | 0.001 | n/a | 0.006 | 0.024 | n/a | 1.282 | 5.128 |
Valine (g) | n/a | n/a | 1.656 | 0.126 | n/a | 0.003 | 0.004 | n/a | 0.002 | n/a | 0.009 | 0.033 | n/a | 1.832 | 7.328 |
Arginine (g) | n/a | n/a | 2.767 | 0.044 | n/a | 0.016 | 0.002 | n/a | 0.001 | n/a | 0.004 | 0.033 | n/a | 2.867 | 11.468 |
Histidine (g) | n/a | n/a | 0.726 | 0.033 | n/a | 0.002 | 0.001 | n/a | 0.001 | n/a | 0.003 | 0.018 | n/a | 0.783 | 3.132 |
Alanine (g) | n/a | n/a | 2.313 | 0.11 | n/a | 0.003 | 0.002 | n/a | 0.002 | n/a | 0.004 | 0.026 | n/a | 2.46 | 9.84 |
Aspartic acid (g) | n/a | n/a | 3.674 | 0.11 | n/a | 0.014 | 0.004 | n/a | 0.003 | n/a | 0.009 | 0.034 | n/a | 3.848 | 15.392 |
Glutamic acid (g) | n/a | n/a | 5.171 | 0.187 | n/a | 0.041 | 0.013 | n/a | 0.002 | n/a | 0.026 | 0.272 | n/a | 5.711 | 22.844 |
Glycine (g) | n/a | n/a | 2.381 | 0.049 | n/a | 0.005 | 0.001 | n/a | 0.001 | n/a | 0.003 | 0.029 | n/a | 2.47 | 9.88 |
Proline (g) | n/a | n/a | 1.565 | 0.044 | n/a | 0.002 | 0.006 | n/a | 0.002 | n/a | 0.011 | 0.094 | n/a | 1.723 | 6.892 |
Serine (g) | n/a | n/a | 1.701 | 0.049 | n/a | 0.003 | 0.004 | n/a | 0.001 | n/a | 0.007 | 0.041 | n/a | 1.806 | 7.224 |
Cholesterol (mg) | 0.0 | n/a | 74.842 | 0.0 | n/a | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 30.503 | 0.0 | n/a | 120.61 | 482.44 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | n/a | 0.181 | 0.022 | n/a | 0.006 | 3.647 | 0.0 | 0.001 | 0.0 | 7.288 | 0.013 | n/a | 11.159 | 44.636 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 2.362 | n/a | n/a | 0.045 | n/a | n/a | n/a | n/a | 2.408 | 9.632 |
Monounsaturated Fat (g) | 0.0 | n/a | 0.091 | 0.0 | n/a | 0.002 | 1.492 | 0.0 | 0.003 | 0.0 | 2.982 | 0.007 | n/a | 4.577 | 18.308 |
Polyunsaturated (g) | 0.0 | n/a | 0.59 | 0.077 | n/a | 0.003 | 0.216 | 0.0 | 0.001 | 0.0 | 0.431 | 0.032 | n/a | 1.35 | 5.4 |