Receta Coquilles St. Jacques - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	wine 59.0g	water 19.75g	shallots 2.2g	bay leaf 0.5g	scallops 113.4g	cream 15.0g	mushrooms 55.0g	butter 10.65g	egg yolks 0.0g	butter 7.1g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.0	0.06	0.04	19.03	0.31	1.7	0.09	n/a	0.06	21.32	85.28
Total Fat (g)	0.0	0.0	0.0	0.04	0.86	5.55	0.19	8.64	n/a	5.76	21.04	84.16
Carbohydrates (g)	1.6	0.0	0.37	0.37	2.68	0.42	1.8	0.01	n/a	0.0	7.26	29.04
Ash (g)	0.14	0.02	0.02	0.02	1.73	0.07	0.47	0.22	n/a	0.15	2.84	11.36
Calories (kcal)	48.97	0.0	1.584	1.565	99.79	51.75	12.1	76.361	n/a	50.907	343.026	1372.104
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.81	n/a	n/a	n/a	0.81	3.24
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.09	n/a	n/a	n/a	0.09	0.36
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	6.1	0.0	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	6.1	24.4
Water (g)	51.08	19.73	1.76	0.03	89.1	8.66	50.84	1.69	n/a	1.13	224.0	896.0
Caffeine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.47	0.0	n/a	n/a	0.0	0.02	0.91	0.01	n/a	0.0	1.4	5.6
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	n/a	0.1	0.0	0.0	0.5	0.0	n/a	0.0	0.7	2.8
Calcium (mg)	4.72	0.593	0.814	4.17	27.215	9.75	1.65	2.556	n/a	1.704	53.172	212.688
Iron (mg)	0.22	0.0	0.03	0.22	0.33	0.0	0.27	0.0	n/a	0.0	1.07	4.28
Magnesium (mg)	6.49	0.198	0.462	0.6	63.503	1.05	4.95	0.213	n/a	0.142	77.607	310.428
Phosphorus (mg)	11.8	0.0	1.32	0.565	248.341	9.3	47.299	2.556	n/a	1.704	322.885	1291.54
Potassium (mg)	58.41	0.0	7.348	2.645	365.14	11.25	174.897	2.556	n/a	1.704	623.95	2495.8
Sodium (mg)	2.95	0.79	0.264	0.115	182.57	5.7	2.75	61.344	n/a	40.896	297.379	1189.516
Zinc (mg)	0.08	0.0	0.01	0.02	1.08	0.03	0.29	0.01	n/a	0.01	1.52	6.08
Copper (mg)	0.006	0.002	0.002	0.002	0.057	0.002	0.176	0.0	n/a	0.0	0.246	0.984
Manganese (mg)	0.071	0.0	0.006	0.041	0.102	0.0	0.027	0.0	n/a	0.0	0.248	0.992
Selenium (mcg)	0.1	0.0	0.0	0.0	25.2	0.1	5.1	0.1	n/a	0.1	30.7	122.8
Vitamin A, IU (IU)	0.0	0.0	26.18	30.925	56.699	220.5	0.0	266.144	n/a	177.429	777.876	3111.504
Retinol (mcg)	0.0	0.0	0.0	0.0	17.01	60.75	0.0	71.462	n/a	47.641	196.862	787.448
Vitamin A, RAE (mcg_RAE)	0.0	0.0	1.32	1.545	17.01	61.65	0.0	72.846	n/a	48.564	202.935	811.74
Beta Carotene (mcg)	0.0	0.0	n/a	n/a	0.0	10.8	0.0	16.827	n/a	11.218	38.845	155.38
Vitamin E (mg)	0.0	0.0	n/a	n/a	0.0	0.16	0.01	0.25	n/a	0.16	0.58	2.32
Vitamin D (IU)	n/a	0.0	n/a	n/a	n/a	7.8	9.9	5.964	n/a	3.976	27.64	110.56
Lycopene (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.01	0.0	n/a	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	0.2	0.2	3.4	0.1	1.2	0.0	n/a	0.0	5.1	20.4
Thiamin (mg)	0.006	0.0	0.001	0.0	0.011	0.003	0.044	0.001	n/a	0.001	0.067	0.268
Riboflavin (mg)	0.012	0.0	0.0	0.002	0.079	0.017	0.22	0.003	n/a	0.002	0.336	1.344
Niacin (mg)	0.1	0.0	0.004	0.01	1.304	0.006	1.985	0.004	n/a	0.003	3.417	13.668
Pantothenic acid (mg)	0.024	0.0	0.006	n/a	0.159	0.039	0.825	0.012	n/a	0.008	1.072	4.288
Vitamin B-6 (mg)	0.03	0.0	0.008	0.009	0.17	0.005	0.055	0.0	n/a	0.0	0.275	1.1
Folate (mcg)	0.59	0.0	0.748	0.9	18.144	0.6	8.8	0.32	n/a	0.213	30.314	121.256
Vitamin B-12 (mcg)	0.0	0.0	n/a	0.0	1.73	0.03	0.02	0.02	n/a	0.01	1.81	7.24
Choline (mg)	3.0	0.0	n/a	n/a	73.7	2.5	9.5	2.0	n/a	1.3	92.0	368.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.001	n/a	0.215	0.005	0.022	0.001	n/a	0.001	0.244	0.976
Threonine (g)	n/a	n/a	0.002	n/a	0.816	0.014	0.06	0.004	n/a	0.003	0.9	3.6
Isoleucine (g)	n/a	n/a	0.002	n/a	0.828	0.018	0.044	0.005	n/a	0.004	0.901	3.604
Leucine (g)	n/a	n/a	0.003	n/a	1.338	0.03	0.066	0.009	n/a	0.006	1.452	5.808
Lysine (g)	n/a	n/a	0.003	n/a	1.417	0.024	0.06	0.007	n/a	0.005	1.517	6.068
Methionine (g)	n/a	n/a	0.001	n/a	0.431	0.008	0.016	0.002	n/a	0.001	0.459	1.836
Cystine (g)	n/a	n/a	n/a	n/a	0.249	0.003	0.005	0.001	n/a	0.001	0.26	1.04
Phenylalanine (g)	n/a	n/a	0.002	n/a	0.68	0.015	0.049	0.004	n/a	0.003	0.754	3.016
Tyrosine (g)	n/a	n/a	0.002	n/a	0.612	0.015	0.022	0.004	n/a	0.003	0.658	2.632
Valine (g)	n/a	n/a	0.002	n/a	0.828	0.021	0.126	0.006	n/a	0.004	0.988	3.952
Arginine (g)	n/a	n/a	0.004	n/a	1.383	0.011	0.044	0.003	n/a	0.002	1.447	5.788
Histidine (g)	n/a	n/a	0.001	n/a	0.363	0.009	0.033	0.002	n/a	0.001	0.409	1.636
Alanine (g)	n/a	n/a	0.002	n/a	1.157	0.011	0.11	0.003	n/a	0.002	1.285	5.14
Aspartic acid (g)	n/a	n/a	0.005	n/a	1.837	0.024	0.11	0.006	n/a	0.004	1.987	7.948
Glutamic acid (g)	n/a	n/a	0.011	n/a	2.585	0.065	0.187	0.019	n/a	0.013	2.88	11.52
Glycine (g)	n/a	n/a	0.003	n/a	1.191	0.006	0.049	0.002	n/a	0.001	1.252	5.008
Proline (g)	n/a	n/a	0.004	n/a	0.782	0.03	0.044	0.009	n/a	0.006	0.874	3.496
Serine (g)	n/a	n/a	0.002	n/a	0.85	0.017	0.049	0.005	n/a	0.004	0.928	3.712
Cholesterol (mg)	0.0	0.0	0.0	0.0	37.421	20.55	0.0	22.898	n/a	15.265	96.134	384.536
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0	0.011	0.091	3.455	0.022	5.471	n/a	3.647	12.697	50.788
Phytosterols (mg)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.11	0.44
Monounsaturated Fat (g)	0.0	0.0	0.0	0.008	0.045	1.604	0.0	2.239	n/a	1.492	5.388	21.552
Polyunsaturated (g)	0.0	0.0	0.001	0.011	0.295	0.206	0.077	0.324	n/a	0.216	1.129	4.516