Receta Coquilles St Jacques - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		margarine
14.0g 		mushrooms
67.9g 		scallops
453.59g 		lemon juice
7.63g 		wine
78.67g 		salt
1.5g 		flour
15.63g 		paprika
0.57g 		parsley
3.61g 		marjoram
0.14g 		margarine
42.0g 		whipping cream
60.0g 		onion
9.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 2.1 76.11 0.03 0.06 0.0 1.61 0.08 0.11 0.02 0.07 1.23 0.1 81.54 81.54
Total Fat (g) 11.3 0.23 3.45 0.0 0.0 0.0 0.15 0.07 0.03 0.01 33.9 22.2 0.01 71.35 71.35
Carbohydrates (g) 0.1 2.23 10.7 0.66 2.14 0.0 11.93 0.32 0.23 0.08 0.29 1.67 0.84 31.2 31.2
Ash (g) 0.27 0.58 6.94 0.02 0.19 1.5 0.07 0.04 0.08 0.02 0.81 0.27 0.03 10.81 10.81
Calories (kcal) 100.38 14.938 399.159 1.908 65.296 0.0 56.893 1.647 1.3 0.379 301.14 207.0 3.6 1153.64 1153.64
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.09 0.09 0.09
Glucose (dextrose) (g) n/a 1.0 n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.18 1.2 1.2
Fructose (g) n/a 0.12 n/a n/a n/a n/a n/a 0.04 n/a n/a n/a n/a 0.12 0.27 0.27
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 8.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.2 8.2
Water (g) 2.31 62.76 356.39 6.92 68.11 0.0 1.86 0.05 3.17 0.01 6.94 34.63 8.02 551.18 551.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.12 0.0 0.18 0.62 0.0 0.04 0.06 0.03 0.01 0.0 0.07 0.38 2.51 2.51
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.7 0.0 0.0 0.0 0.0 0.4 0.2 0.1 0.1 0.0 0.0 0.2 1.7 1.7
Calcium (mg) 0.42 2.037 108.862 0.534 6.294 0.36 2.345 1.009 4.982 2.786 1.26 39.0 2.07 171.957 171.957
Iron (mg) 0.01 0.34 1.32 0.0 0.29 0.0 0.73 0.13 0.22 0.12 0.03 0.02 0.02 3.22 3.22
Magnesium (mg) 0.42 6.111 254.01 0.458 8.654 0.015 3.439 1.055 1.805 0.484 1.26 4.2 0.9 282.81 282.81
Phosphorus (mg) 0.7 58.394 993.362 0.458 15.734 0.0 16.88 1.967 2.094 0.428 2.1 37.2 2.61 1131.927 1131.927
Potassium (mg) 2.52 215.922 1460.56 9.461 77.883 0.12 16.724 13.361 19.999 2.131 7.56 45.0 13.14 1884.381 1884.381
Sodium (mg) 132.02 3.395 730.28 0.076 3.934 581.37 0.313 0.194 2.022 0.108 396.06 22.8 0.36 1872.93 1872.93
Zinc (mg) 0.0 0.35 4.31 0.0 0.1 0.0 0.11 0.02 0.04 0.01 0.0 0.14 0.02 5.1 5.1
Copper (mg) 0.0 0.217 0.227 0.002 0.008 0.0 0.022 0.003 0.005 0.002 0.0 0.006 0.004 0.497 0.497
Manganese (mg) n/a 0.034 0.408 0.001 0.094 0.002 0.106 0.005 0.006 0.008 n/a 0.0 0.012 0.675 0.675
Selenium (mcg) 0.0 6.3 100.7 0.0 0.2 0.0 5.3 0.0 0.0 0.0 0.0 0.3 0.0 112.9 112.9
Vitamin A, IU (IU) 499.94 0.0 226.795 1.526 0.0 0.0 0.0 300.59 304.106 11.295 1499.82 882.0 0.18 3726.252 3726.252
Retinol (mcg) 107.52 0.0 68.039 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322.56 243.0 0.0 741.119 741.119
Vitamin A, RAE (mcg_RAE) 114.66 0.0 68.039 0.076 0.0 0.0 0.0 15.031 15.198 0.564 343.98 246.6 0.0 804.148 804.148
Beta Carotene (mcg) 85.4 0.0 0.0 0.229 0.0 0.0 0.0 157.77 182.449 6.728 256.2 43.2 0.09 732.067 732.067
Vitamin E (mg) 1.26 0.01 0.0 0.01 0.0 0.0 0.01 0.17 0.03 0.0 3.78 0.64 0.0 5.9 5.9
Vitamin D (IU) n/a 12.222 n/a n/a n/a n/a n/a n/a n/a n/a n/a 31.2 n/a 43.422 43.422
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.687 0.0 0.0 2.813 74.995 200.752 1.207 0.0 0.0 0.36 280.814 280.814
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a n/a 0.01 0.0 0.0 n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a n/a 0.06 0.02 0.02 n/a n/a n/a 0.0 0.1 0.1
Tocopherol, delta (mg) n/a 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 1.4 13.6 3.5 0.0 0.0 0.0 0.4 4.8 0.1 0.1 0.4 0.7 25.0 25.0
Thiamin (mg) 0.001 0.054 0.045 0.002 0.008 0.0 0.123 0.004 0.003 0.0 0.004 0.012 0.005 0.263 0.263
Riboflavin (mg) 0.006 0.272 0.318 0.001 0.016 0.0 0.077 0.01 0.004 0.0 0.017 0.066 0.003 0.787 0.787
Niacin (mg) 0.003 2.451 5.216 0.008 0.134 0.0 0.922 0.087 0.047 0.006 0.008 0.024 0.011 8.917 8.917
Pantothenic acid (mg) 0.0 1.018 0.635 0.008 0.031 0.0 0.069 0.01 0.014 n/a 0.0 0.156 0.011 1.953 1.953
Vitamin B-6 (mg) 0.001 0.068 0.68 0.004 0.039 0.0 0.006 0.023 0.003 0.002 0.004 0.018 0.011 0.86 0.86
Folate (mcg) 0.14 10.864 72.574 0.992 0.787 0.0 28.603 0.604 5.487 0.384 0.42 2.4 1.71 124.965 124.965
Vitamin B-12 (mcg) 0.01 0.03 6.94 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.11 0.0 7.13 7.13
Choline (mg) 1.7 11.7 294.8 0.4 3.9 0.0 1.6 0.3 0.5 0.1 5.2 10.1 0.5 330.9 330.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 24.07 0.0 0.0 0.0 0.0 0.0 0.0 24.07 24.07
Tryptophan (g) n/a 0.027 0.862 n/a n/a 0.0 0.02 n/a 0.002 n/a n/a 0.018 0.001 0.93 0.93
Threonine (g) n/a 0.075 3.266 n/a n/a 0.0 0.044 n/a 0.004 n/a n/a 0.054 0.002 3.444 3.444
Isoleucine (g) n/a 0.054 3.311 n/a n/a 0.0 0.056 n/a 0.004 n/a n/a 0.072 0.001 3.499 3.499
Leucine (g) n/a 0.081 5.352 n/a n/a 0.0 0.111 n/a 0.007 n/a n/a 0.12 0.003 5.675 5.675
Lysine (g) n/a 0.075 5.67 n/a n/a 0.0 0.036 n/a 0.006 n/a n/a 0.096 0.004 5.887 5.887
Methionine (g) n/a 0.02 1.724 n/a n/a 0.0 0.028 n/a 0.001 n/a n/a 0.03 0.0 1.804 1.804
Cystine (g) n/a 0.007 0.998 n/a n/a 0.0 0.034 n/a 0.0 n/a n/a 0.012 0.0 1.051 1.051
Phenylalanine (g) n/a 0.061 2.722 n/a n/a 0.0 0.081 n/a 0.005 n/a n/a 0.06 0.003 2.932 2.932
Tyrosine (g) n/a 0.027 2.449 n/a n/a 0.0 0.048 n/a 0.003 n/a n/a 0.06 0.001 2.589 2.589
Valine (g) n/a 0.156 3.311 n/a n/a 0.0 0.066 n/a 0.006 n/a n/a 0.084 0.002 3.625 3.625
Arginine (g) n/a 0.054 5.534 n/a n/a 0.0 0.066 n/a 0.004 n/a n/a 0.042 0.009 5.709 5.709
Histidine (g) n/a 0.041 1.451 n/a n/a 0.0 0.036 n/a 0.002 n/a n/a 0.036 0.001 1.567 1.567
Alanine (g) n/a 0.136 4.627 n/a n/a 0.0 0.052 n/a 0.007 n/a n/a 0.042 0.002 4.865 4.865
Aspartic acid (g) n/a 0.136 7.348 n/a n/a 0.0 0.069 n/a 0.01 n/a n/a 0.096 0.008 7.667 7.667
Glutamic acid (g) n/a 0.231 10.342 n/a n/a 0.0 0.544 n/a 0.009 n/a n/a 0.258 0.023 11.407 11.407
Glycine (g) n/a 0.061 4.763 n/a n/a 0.0 0.058 n/a 0.005 n/a n/a 0.024 0.003 4.914 4.914
Proline (g) n/a 0.054 3.13 n/a n/a 0.0 0.188 n/a 0.008 n/a n/a 0.12 0.001 3.5 3.5
Serine (g) n/a 0.061 3.402 n/a n/a 0.0 0.081 n/a 0.005 n/a n/a 0.066 0.002 3.617 3.617
Cholesterol (mg) 0.0 0.0 149.685 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82.2 0.0 231.885 231.885
Trans Fat (g) 2.085 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.254 n/a n/a 8.338 8.338
Saturated Fat (g) 2.127 0.027 0.363 0.0 0.0 0.0 0.025 0.012 0.005 0.001 6.38 13.818 0.004 22.76 22.76
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.998 0.181 0.084 n/a n/a 1.35 2.612 2.612
Monounsaturated Fat (g) 5.443 0.0 0.181 0.0 0.0 0.0 0.014 0.007 0.011 0.001 16.33 6.414 0.001 28.402 28.402
Polyunsaturated (g) 3.402 0.095 1.179 0.0 0.0 0.0 0.064 0.047 0.004 0.006 10.206 0.822 0.002 15.828 15.828