Receta Coquilles St Jacques Au Cidre - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x celery tops
4 x white peppercorns
1 can small button mushrooms liquid removed
1 x lemon juiced Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		water
177.75g 		fish bones
113.4g 		leek
0.66g 		onion
15.75g 		bay leaf
1.0g 		peppercorns
0.0g 		thyme
0.06g 		potatoes
212.62g 		butter
10.65g 		milk
30.5g 		dill
0.08g 		parsley
1.81g 		paprika
0.26g 		flour
11.72g 		cider
31.0g 		scallops
113.4g 		parmesan cheese
3.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 26.17 0.01 0.17 0.08 n/a 0.01 4.29 0.09 1.03 0.0 0.05 0.04 1.21 0.03 19.03 1.44 53.66 214.64
Total Fat (g) 0.0 5.48 0.0 0.02 0.08 n/a 0.0 0.19 8.64 0.3 0.0 0.01 0.03 0.11 0.04 0.86 1.07 16.85 67.4
Carbohydrates (g) 0.0 0.0 0.09 1.47 0.75 n/a 0.04 37.14 0.01 1.52 0.01 0.11 0.15 8.94 3.5 2.68 0.15 56.57 226.28
Ash (g) 0.18 2.94 0.01 0.06 0.04 n/a 0.01 2.3 0.22 0.23 0.0 0.04 0.02 0.06 0.07 1.73 0.3 8.19 32.76
Calories (kcal) 0.0 154.221 0.403 6.3 3.13 n/a 0.173 163.717 76.361 12.81 0.036 0.65 0.759 42.661 14.26 99.79 16.163 591.43 2365.72
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 32.83 n/a n/a n/a n/a n/a n/a n/a n/a n/a 32.83 131.32
Sucrose (g) n/a 0.0 n/a 0.16 n/a n/a n/a 0.36 n/a 0.0 n/a n/a 0.0 n/a 0.39 n/a 0.01 0.92 3.68
Glucose (dextrose) (g) n/a 0.0 n/a 0.31 n/a n/a n/a 0.7 n/a 0.0 n/a n/a 0.01 n/a 0.82 n/a 0.01 1.84 7.36
Fructose (g) n/a 0.0 n/a 0.2 n/a n/a n/a 0.57 n/a 0.0 n/a n/a 0.02 n/a 1.78 n/a 0.01 2.58 10.32
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.59 n/a n/a 0.0 n/a 0.0 n/a 0.01 1.59 6.36
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 177.57 79.97 0.55 14.03 0.05 n/a 0.0 168.69 1.69 27.43 0.07 1.58 0.03 1.4 27.35 89.1 0.78 590.3 2361.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.03 0.67 n/a n/a 0.0 1.66 0.01 1.59 n/a 0.02 0.03 0.03 2.98 0.0 0.03 7.04 28.16
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.01 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 n/a 0.0 4.7 0.0 0.0 0.0 0.1 0.1 0.3 0.1 0.0 0.0 5.8 23.2
Calcium (mg) 5.333 314.111 0.389 3.622 8.34 n/a 1.181 25.514 2.556 36.295 0.172 2.491 0.465 1.758 2.48 27.215 41.588 473.51 1894.04
Iron (mg) 0.0 1.02 0.01 0.03 0.43 n/a 0.08 1.66 0.0 0.01 0.01 0.11 0.06 0.54 0.04 0.33 0.03 4.37 17.48
Magnesium (mg) 1.778 38.555 0.185 1.575 1.2 n/a 0.138 48.902 0.213 3.355 0.045 0.903 0.486 2.578 1.55 63.503 1.425 166.39 665.56
Phosphorus (mg) 0.0 413.901 0.231 4.567 1.13 n/a 0.126 121.193 2.556 28.975 0.055 1.047 0.906 12.658 2.17 248.341 27.338 865.192 3460.768
Potassium (mg) 0.0 352.666 1.188 22.995 5.29 n/a 0.509 895.128 2.556 45.75 0.61 10.0 6.153 12.54 31.31 365.14 4.688 1756.522 7026.088
Sodium (mg) 7.11 452.456 0.132 0.63 0.23 n/a 0.034 12.757 61.344 13.42 0.05 1.011 0.089 0.234 1.24 182.57 57.338 790.646 3162.584
Zinc (mg) 0.02 1.24 0.0 0.03 0.04 n/a 0.0 0.62 0.01 0.13 0.0 0.02 0.01 0.08 0.01 1.08 0.15 3.42 13.68
Copper (mg) 0.018 0.181 0.001 0.006 0.004 n/a 0.001 0.234 0.0 0.003 0.0 0.003 0.002 0.016 0.003 0.057 0.009 0.538 2.152
Manganese (mg) 0.0 0.045 0.003 0.02 0.082 n/a 0.005 0.319 0.0 0.0 0.001 0.003 0.002 0.08 0.022 0.102 0.003 0.688 2.752
Selenium (mcg) 0.0 44.8 0.0 0.1 0.0 n/a 0.0 0.6 0.1 1.0 n/a 0.0 0.0 4.0 0.0 25.2 0.7 76.5 306.0
Vitamin A, IU (IU) 0.0 85.048 11.002 0.315 61.85 n/a 2.375 4.252 266.144 59.78 6.375 152.053 138.429 0.0 0.31 56.699 16.575 861.208 3444.832
Retinol (mcg) 0.0 26.081 0.0 0.0 0.0 n/a 0.0 0.0 71.462 17.69 0.0 0.0 0.0 0.0 0.0 17.01 4.388 136.63 546.52
Vitamin A, RAE (mcg_RAE) 0.0 26.081 0.548 0.0 3.09 n/a 0.119 0.0 72.846 17.69 0.319 7.599 6.922 0.0 0.0 17.01 4.5 156.724 626.896
Beta Carotene (mcg) 0.0 0.0 6.6 0.157 n/a n/a 1.415 2.126 16.827 0.61 n/a 91.225 72.657 0.0 0.0 0.0 1.163 192.78 771.12
Vitamin E (mg) 0.0 1.45 0.01 0.0 n/a n/a 0.0 0.02 0.25 0.0 n/a 0.01 0.08 0.01 0.0 0.0 0.01 1.85 7.4
Vitamin D (IU) 0.0 528.432 n/a n/a n/a n/a n/a n/a 5.964 15.86 n/a n/a n/a n/a n/a n/a n/a 550.256 2201.024
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 12.54 0.63 n/a n/a 0.539 17.01 0.0 0.0 n/a 100.376 34.537 2.11 4.96 0.0 0.0 172.701 690.804
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.14 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.01 0.01 0.04 n/a 0.0 n/a 0.2 0.8
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 1.2 0.5 n/a 0.0 41.9 0.0 0.0 0.1 2.4 0.2 0.0 0.3 3.4 0.0 50.0 200.0
Thiamin (mg) 0.0 0.034 0.0 0.008 0.0 n/a 0.0 0.17 0.001 0.006 0.0 0.002 0.002 0.093 0.006 0.011 0.001 0.335 1.34
Riboflavin (mg) 0.0 0.227 0.0 0.005 0.004 n/a 0.0 0.064 0.003 0.058 0.0 0.002 0.005 0.057 0.006 0.079 0.018 0.529 2.116
Niacin (mg) 0.0 8.403 0.003 0.019 0.02 n/a 0.003 2.233 0.004 0.027 0.001 0.024 0.04 0.691 0.022 1.304 0.004 12.798 51.192
Pantothenic acid (mg) 0.0 0.635 0.001 0.019 n/a n/a n/a 0.638 0.012 0.11 0.0 0.007 0.005 0.052 0.016 0.159 0.012 1.665 6.66
Vitamin B-6 (mg) 0.0 0.125 0.002 0.019 0.017 n/a 0.0 0.638 0.0 0.012 0.0 0.002 0.011 0.005 0.006 0.17 0.002 1.008 4.032
Folate (mcg) 0.0 4.536 0.422 2.992 1.8 n/a 0.171 34.019 0.32 1.525 0.124 2.744 0.278 21.448 0.0 18.144 0.375 88.898 355.592
Vitamin B-12 (mcg) 0.0 5.61 0.0 0.0 0.0 n/a 0.0 0.0 0.02 0.13 0.0 0.0 0.0 0.0 0.0 1.73 0.08 7.59 30.36
Choline (mg) 0.0 99.6 0.1 1.0 n/a n/a 0.0 25.7 2.0 5.4 n/a 0.2 0.1 1.2 0.6 73.7 0.6 210.2 840.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.049 0.0 0.0 0.0 18.049 72.196
Tryptophan (g) n/a 0.283 0.0 0.002 n/a n/a 0.0 0.064 0.001 0.012 0.0 0.001 n/a 0.015 n/a 0.215 0.02 0.613 2.452
Threonine (g) n/a 1.349 0.0 0.003 n/a n/a 0.0 0.17 0.004 0.027 0.0 0.002 n/a 0.033 n/a 0.816 0.055 2.461 9.844
Isoleucine (g) n/a 1.213 0.0 0.002 n/a n/a 0.0 0.17 0.005 0.058 0.0 0.002 n/a 0.042 n/a 0.828 0.074 2.395 9.58
Leucine (g) n/a 1.984 0.001 0.005 n/a n/a 0.0 0.255 0.009 0.116 0.0 0.004 n/a 0.083 n/a 1.338 0.14 3.934 15.736
Lysine (g) n/a 2.234 0.001 0.006 n/a n/a 0.0 0.276 0.007 0.088 0.0 0.003 n/a 0.027 n/a 1.417 0.112 4.173 16.692
Methionine (g) n/a 0.737 0.0 0.0 n/a n/a n/a 0.064 0.002 0.024 0.0 0.001 n/a 0.021 n/a 0.431 0.038 1.319 5.276
Cystine (g) n/a 0.204 0.0 0.0 n/a n/a n/a 0.064 0.001 0.037 0.0 0.0 n/a 0.026 n/a 0.249 0.005 0.586 2.344
Phenylalanine (g) n/a 1.077 0.0 0.005 n/a n/a n/a 0.191 0.004 0.052 0.0 0.003 n/a 0.061 n/a 0.68 0.078 2.152 8.608
Tyrosine (g) n/a 0.941 0.0 0.002 n/a n/a n/a 0.17 0.004 0.043 0.0 0.001 n/a 0.036 n/a 0.612 0.087 1.898 7.592
Valine (g) n/a 1.395 0.0 0.003 n/a n/a 0.0 0.255 0.006 0.067 0.0 0.003 n/a 0.049 n/a 0.828 0.095 2.702 10.808
Arginine (g) n/a 1.633 0.001 0.016 n/a n/a n/a 0.213 0.003 0.031 0.0 0.002 n/a 0.049 n/a 1.383 0.059 3.389 13.556
Histidine (g) n/a 0.692 0.0 0.002 n/a n/a n/a 0.106 0.002 0.024 0.0 0.001 n/a 0.027 n/a 0.363 0.041 1.258 5.032
Alanine (g) n/a 1.656 0.0 0.003 n/a n/a n/a 0.128 0.003 0.034 0.0 0.004 n/a 0.039 n/a 1.157 0.044 3.066 12.264
Aspartic acid (g) n/a 3.266 0.001 0.014 n/a n/a n/a 1.084 0.006 0.095 0.0 0.005 n/a 0.052 n/a 1.837 0.1 6.46 25.84
Glutamic acid (g) n/a 3.685 0.002 0.041 n/a n/a n/a 0.744 0.019 0.238 0.0 0.005 n/a 0.408 n/a 2.585 0.326 8.053 32.212
Glycine (g) n/a 1.599 0.0 0.005 n/a n/a n/a 0.128 0.002 0.018 0.0 0.003 n/a 0.043 n/a 1.191 0.029 3.017 12.068
Proline (g) n/a 1.1 0.0 0.002 n/a n/a n/a 0.149 0.009 0.11 0.0 0.004 n/a 0.141 n/a 0.782 0.173 2.469 9.876
Serine (g) n/a 1.145 0.001 0.003 n/a n/a n/a 0.191 0.005 0.064 0.0 0.003 n/a 0.061 n/a 0.85 0.086 2.41 9.64
Cholesterol (mg) 0.0 92.986 0.0 0.0 0.0 n/a 0.0 0.0 22.898 1.525 0.0 0.0 0.0 0.0 0.0 37.421 3.3 158.13 632.52
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.964 0.0 0.006 0.023 n/a 0.002 0.064 5.471 0.192 0.0 0.002 0.006 0.019 0.006 0.091 0.649 7.494 29.976
Phytosterols (mg) n/a n/a n/a 2.362 n/a n/a 0.102 10.631 n/a n/a n/a 0.09 0.459 n/a n/a n/a n/a 13.645 54.58
Monounsaturated Fat (g) 0.0 1.009 0.0 0.002 0.016 n/a 0.0 0.0 2.239 0.085 0.001 0.005 0.003 0.011 0.003 0.045 0.314 3.734 14.936
Polyunsaturated (g) 0.0 1.531 0.001 0.003 0.023 n/a 0.001 0.085 0.324 0.012 0.0 0.002 0.022 0.048 0.012 0.295 0.044 2.403 9.612