Receta Coquito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x 3" cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		water
39.5g 		cinnamon
0.0g 		egg yolks
8.5g 		milk
30.75g 		coconut
71.25g 		milk
133.7g 		rum
55.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 1.35 2.09 2.39 10.58 0.0 16.4 196.8
Total Fat (g) 0.0 n/a 2.26 2.32 22.58 11.63 0.0 38.79 465.48
Carbohydrates (g) 0.0 n/a 0.31 3.09 29.15 72.73 0.0 105.27 1263.24
Ash (g) 0.04 n/a 0.15 0.48 0.56 2.45 0.0 3.66 43.92
Calories (kcal) 0.0 n/a 26.945 41.205 315.638 429.177 128.436 941.401 11296.812
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.24
Fructose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 18.6 18.6 223.2
Water (g) 39.46 n/a 4.45 22.77 16.58 36.31 37.03 156.6 1879.2
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.05 3.09 n/a 72.73 0.0 75.87 910.44
Galactose (g) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 n/a 0.0 0.0 3.2 0.0 0.0 3.2 38.4
Calcium (mg) 1.185 n/a 10.965 80.258 9.975 379.708 0.0 482.091 5785.092
Iron (mg) 0.0 n/a 0.23 0.06 1.31 0.25 0.07 1.92 23.04
Magnesium (mg) 0.395 n/a 0.425 7.38 34.913 34.762 0.0 77.875 934.5
Phosphorus (mg) 0.0 n/a 33.15 62.423 73.388 338.261 2.78 510.001 6120.012
Potassium (mg) 0.0 n/a 9.265 93.173 230.85 496.027 1.112 830.427 9965.124
Sodium (mg) 1.58 n/a 4.08 32.595 14.25 169.799 0.556 222.86 2674.32
Zinc (mg) 0.0 n/a 0.2 0.24 1.13 1.26 0.04 2.86 34.32
Copper (mg) 0.004 n/a 0.007 0.006 0.221 0.027 0.028 0.292 3.504
Manganese (mg) 0.0 n/a 0.005 0.003 1.546 0.013 0.011 1.579 18.948
Selenium (mcg) 0.0 n/a 4.8 0.7 n/a 19.8 0.0 25.3 303.6
Vitamin A, IU (IU) 0.0 n/a 122.57 71.648 0.0 356.979 0.0 551.197 6614.364
Retinol (mcg) 0.0 n/a 31.535 19.68 0.0 97.601 0.0 148.816 1785.792
Vitamin A, RAE (mcg_RAE) 0.0 n/a 32.385 19.988 0.0 98.938 0.0 151.311 1815.732
Beta Carotene (mcg) 0.0 n/a 7.48 3.69 n/a 18.718 0.0 29.888 358.656
Vitamin E (mg) 0.0 n/a 0.22 0.04 n/a 0.21 0.0 0.48 5.76
Vitamin D (IU) 0.0 n/a 9.095 n/a n/a n/a n/a 9.095 109.14
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 92.99 0.0 n/a 0.0 0.0 92.99 1115.88
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.11 n/a n/a n/a n/a 0.11 1.32
Tocopherol, delta (mg) n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 n/a 0.0 0.6 0.0 3.5 0.0 4.1 49.2
Thiamin (mg) 0.0 n/a 0.015 0.015 0.021 0.12 0.006 0.178 2.136
Riboflavin (mg) 0.0 n/a 0.045 0.098 0.014 0.562 0.0 0.719 8.628
Niacin (mg) 0.0 n/a 0.002 0.058 0.221 0.281 0.0 0.562 6.744
Pantothenic acid (mg) 0.0 n/a 0.254 0.197 0.449 1.003 0.0 1.903 22.836
Vitamin B-6 (mg) 0.0 n/a 0.03 0.015 0.171 0.067 0.0 0.283 3.396
Folate (mcg) 0.0 n/a 12.41 2.46 4.988 14.707 0.0 34.565 414.78
Vitamin B-12 (mcg) 0.0 n/a 0.17 0.05 0.0 0.59 0.0 0.8 9.6
Choline (mg) 0.0 n/a 58.0 9.8 n/a 119.1 0.0 186.9 2242.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.015 0.031 0.029 0.147 0.0 0.222 2.664
Threonine (g) n/a n/a 0.059 0.095 0.086 0.481 0.0 0.721 8.652
Isoleucine (g) n/a n/a 0.074 0.126 0.093 0.642 0.0 0.934 11.208
Leucine (g) n/a n/a 0.119 0.206 0.178 1.043 0.0 1.546 18.552
Lysine (g) n/a n/a 0.104 0.166 0.107 0.842 0.0 1.219 14.628
Methionine (g) n/a n/a 0.032 0.052 0.043 0.267 0.0 0.395 4.74
Cystine (g) n/a n/a 0.022 0.018 0.05 0.094 0.0 0.184 2.208
Phenylalanine (g) n/a n/a 0.058 0.101 0.121 0.508 0.0 0.788 9.456
Tyrosine (g) n/a n/a 0.058 0.101 0.071 0.508 0.0 0.739 8.868
Valine (g) n/a n/a 0.081 0.141 0.143 0.709 0.0 1.073 12.876
Arginine (g) n/a n/a 0.094 0.077 0.392 0.388 0.0 0.95 11.4
Histidine (g) n/a n/a 0.036 0.058 0.057 0.281 0.0 0.432 5.184
Alanine (g) n/a n/a 0.071 0.074 0.121 0.361 0.0 0.627 7.524
Aspartic acid (g) n/a n/a 0.132 0.16 0.235 0.802 0.0 1.329 15.948
Glutamic acid (g) n/a n/a 0.167 0.44 0.549 2.219 0.0 3.375 40.5
Glycine (g) n/a n/a 0.042 0.043 0.114 0.227 0.0 0.426 5.112
Proline (g) n/a n/a 0.055 0.203 0.1 1.029 0.0 1.387 16.644
Serine (g) n/a n/a 0.113 0.114 0.121 0.575 0.0 0.923 11.076
Cholesterol (mg) 0.0 n/a 104.89 8.918 0.0 45.458 0.0 159.266 1911.192
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 n/a 0.812 1.411 20.021 7.34 0.0 29.585 355.02
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 n/a 0.998 0.72 0.962 3.249 0.0 5.928 71.136
Polyunsaturated (g) 0.0 n/a 0.357 0.077 0.249 0.455 0.0 1.138 13.656