Receta Coquito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

8 x 3" cinnamon sticks

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	water 39.5g	cinnamon 0.0g	egg yolks 8.5g	milk 30.75g	coconut 71.25g	milk 133.7g	rum 55.6g	Total Per Serving	Total for Recipe
Protein (g)	0.0	n/a	1.35	2.09	2.39	10.58	0.0	16.4	196.8
Total Fat (g)	0.0	n/a	2.26	2.32	22.58	11.63	0.0	38.79	465.48
Carbohydrates (g)	0.0	n/a	0.31	3.09	29.15	72.73	0.0	105.27	1263.24
Ash (g)	0.04	n/a	0.15	0.48	0.56	2.45	0.0	3.66	43.92
Calories (kcal)	0.0	n/a	26.945	41.205	315.638	429.177	128.436	941.401	11296.812
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Glucose (dextrose) (g)	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.24
Fructose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Lactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Maltose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	18.6	18.6	223.2
Water (g)	39.46	n/a	4.45	22.77	16.58	36.31	37.03	156.6	1879.2
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.05	3.09	n/a	72.73	0.0	75.87	910.44
Galactose (g)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Dietary Fiber (g)	0.0	n/a	0.0	0.0	3.2	0.0	0.0	3.2	38.4
Calcium (mg)	1.185	n/a	10.965	80.258	9.975	379.708	0.0	482.091	5785.092
Iron (mg)	0.0	n/a	0.23	0.06	1.31	0.25	0.07	1.92	23.04
Magnesium (mg)	0.395	n/a	0.425	7.38	34.913	34.762	0.0	77.875	934.5
Phosphorus (mg)	0.0	n/a	33.15	62.423	73.388	338.261	2.78	510.001	6120.012
Potassium (mg)	0.0	n/a	9.265	93.173	230.85	496.027	1.112	830.427	9965.124
Sodium (mg)	1.58	n/a	4.08	32.595	14.25	169.799	0.556	222.86	2674.32
Zinc (mg)	0.0	n/a	0.2	0.24	1.13	1.26	0.04	2.86	34.32
Copper (mg)	0.004	n/a	0.007	0.006	0.221	0.027	0.028	0.292	3.504
Manganese (mg)	0.0	n/a	0.005	0.003	1.546	0.013	0.011	1.579	18.948
Selenium (mcg)	0.0	n/a	4.8	0.7	n/a	19.8	0.0	25.3	303.6
Vitamin A, IU (IU)	0.0	n/a	122.57	71.648	0.0	356.979	0.0	551.197	6614.364
Retinol (mcg)	0.0	n/a	31.535	19.68	0.0	97.601	0.0	148.816	1785.792
Vitamin A, RAE (mcg_RAE)	0.0	n/a	32.385	19.988	0.0	98.938	0.0	151.311	1815.732
Beta Carotene (mcg)	0.0	n/a	7.48	3.69	n/a	18.718	0.0	29.888	358.656
Vitamin E (mg)	0.0	n/a	0.22	0.04	n/a	0.21	0.0	0.48	5.76
Vitamin D (IU)	0.0	n/a	9.095	n/a	n/a	n/a	n/a	9.095	109.14
Lycopene (mcg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	92.99	0.0	n/a	0.0	0.0	92.99	1115.88
Tocopherol, beta (mg)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.11	n/a	n/a	n/a	n/a	0.11	1.32
Tocopherol, delta (mg)	n/a	n/a	0.01	n/a	n/a	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	n/a	0.0	0.6	0.0	3.5	0.0	4.1	49.2
Thiamin (mg)	0.0	n/a	0.015	0.015	0.021	0.12	0.006	0.178	2.136
Riboflavin (mg)	0.0	n/a	0.045	0.098	0.014	0.562	0.0	0.719	8.628
Niacin (mg)	0.0	n/a	0.002	0.058	0.221	0.281	0.0	0.562	6.744
Pantothenic acid (mg)	0.0	n/a	0.254	0.197	0.449	1.003	0.0	1.903	22.836
Vitamin B-6 (mg)	0.0	n/a	0.03	0.015	0.171	0.067	0.0	0.283	3.396
Folate (mcg)	0.0	n/a	12.41	2.46	4.988	14.707	0.0	34.565	414.78
Vitamin B-12 (mcg)	0.0	n/a	0.17	0.05	0.0	0.59	0.0	0.8	9.6
Choline (mg)	0.0	n/a	58.0	9.8	n/a	119.1	0.0	186.9	2242.8
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.015	0.031	0.029	0.147	0.0	0.222	2.664
Threonine (g)	n/a	n/a	0.059	0.095	0.086	0.481	0.0	0.721	8.652
Isoleucine (g)	n/a	n/a	0.074	0.126	0.093	0.642	0.0	0.934	11.208
Leucine (g)	n/a	n/a	0.119	0.206	0.178	1.043	0.0	1.546	18.552
Lysine (g)	n/a	n/a	0.104	0.166	0.107	0.842	0.0	1.219	14.628
Methionine (g)	n/a	n/a	0.032	0.052	0.043	0.267	0.0	0.395	4.74
Cystine (g)	n/a	n/a	0.022	0.018	0.05	0.094	0.0	0.184	2.208
Phenylalanine (g)	n/a	n/a	0.058	0.101	0.121	0.508	0.0	0.788	9.456
Tyrosine (g)	n/a	n/a	0.058	0.101	0.071	0.508	0.0	0.739	8.868
Valine (g)	n/a	n/a	0.081	0.141	0.143	0.709	0.0	1.073	12.876
Arginine (g)	n/a	n/a	0.094	0.077	0.392	0.388	0.0	0.95	11.4
Histidine (g)	n/a	n/a	0.036	0.058	0.057	0.281	0.0	0.432	5.184
Alanine (g)	n/a	n/a	0.071	0.074	0.121	0.361	0.0	0.627	7.524
Aspartic acid (g)	n/a	n/a	0.132	0.16	0.235	0.802	0.0	1.329	15.948
Glutamic acid (g)	n/a	n/a	0.167	0.44	0.549	2.219	0.0	3.375	40.5
Glycine (g)	n/a	n/a	0.042	0.043	0.114	0.227	0.0	0.426	5.112
Proline (g)	n/a	n/a	0.055	0.203	0.1	1.029	0.0	1.387	16.644
Serine (g)	n/a	n/a	0.113	0.114	0.121	0.575	0.0	0.923	11.076
Cholesterol (mg)	0.0	n/a	104.89	8.918	0.0	45.458	0.0	159.266	1911.192
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	n/a	0.812	1.411	20.021	7.34	0.0	29.585	355.02
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.0	n/a	0.998	0.72	0.962	3.249	0.0	5.928	71.136
Polyunsaturated (g)	0.0	n/a	0.357	0.077	0.249	0.455	0.0	1.138	13.656